28 day 250 hr Multi-Style Yoga TT, Thailand

Koh Phangan, Thailand

UY
ULU Yoga
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28 day 250 hr Multi-Style Yoga TT, Thailand
Koh Phangan, Thailand

ULU Yoga
  • Email address verified
  • Facebook verified

$2699
Deposit: $599

About this trip

Join Ulu Yoga Teacher Training and become a certified Yoga Alliance instructor in magical paradise. Enjoy an ocean view yoga shala and private beach while transforming your life and building a new future. Experience a dynamic variety of traditional hatha yoga, graceful vinyasa flow, plus workshops in aerial, acro and SUP yoga. Learn the sacred philosophy of Pantanjali's Yoga Sutras, nadis and chakras. Heal the body with restorative yoga and therapeutic based anatomy. Practice teaching everyday and become a confident instructor. Since 2014, ULU Yoga has lead over 100 yoga trainings and certified over 500 new teachers. 


Scroll to the bottom of this page for a detailed summary of each subject.

Schedule

Sunday (day 1)
11:00 - 19:00  Check in
19:00 - 21:00  Meet at Bounty Resort


Monday - Friday (day 2-27)

06:30 - 07:00  Meditation & pranayama

07:00 - 09:00  Hatha, vinyasa, aerial, SUP yoga

09:00 - 10:00  Breakfast 

10:00 - 11:30  Philosophy, anatomy

11:30 - 13:00  Analytics, teaching practice

13:00 - 15:30  Lunch Break

15:30 - 17:00  Vinyasa, yin & aerial yoga

17:00 - 18:30  Workshops: acro, prenatal, injuries, methodology, class design, choreography, performance, ayurveda 


Saturday (day 28)

07:00 - 09:00  Closing Ceremony

09:00 - 10:00  Breakfast 

10:00 - 11:00  Check out


Scroll to the bottom of this page for a detailed summary of each subject.

What’s included

  • Teaching Certificate
    Receive a 200hr and 50hr Yoga Teacher Training Certificate from Yoga Alliance USA, the world's #1 teaching credential, allowing you to teach internationally and live your dreams.
  • Teaching Materials
    Receive printed manuals based on Teaching Yoga by Mark Stephens, Hatha Illustrated by Martin Kirk, Yoga Anatomy by Leslie Kaminoff, Patanjali's Yoga Sutras, Hatha Yoga Pradipika and the Bhagavad Gita.
  • Accommodation
    Bounty Resort has an ocean view yoga shala, swimming pool, access to three beaches, deluxe cliff-side accommodation, private fan bungalows and shared rooms with sea view balconies and free wi-fi.
  • Breakfast Buffet
    Packages include a healthy vegetarian breakfast with fresh tropical fruits and veg, green smoothie bowl, muesli, coconut rice porridge, homemade yogurt, boiled eggs, banana pancakes, coffee and tea.
  • Free Transportation
    Ulu Yoga offers free transportation from the airport. Just take a ferry/taxi and Ulu Yoga will reimburse your fare at orientation, approx. Visit ferrysamui.com for ferry times.
  • Free Thai Massage
    Receive a free traditional Thai massage to relieve pain and stress. Thai massage is an ancient therapeutic based system of energetic cleansing and physical therapy.
  • Lunch & dinner
    For lunch and dinner there is healthy cuisine and cheap Thai food at the resort, on the beach and village like Big Mountain, Locco’s, Taboon, Eat Co, Karma Cafe, Sati Pot and more.

Available Packages

Tuition Only

No food or accommodation 

$2699
Deposit: $599
Shared Fan Room

Two people share one room with fan, two twin beds, private bathroom, hot water, partial sea view balcony, serene garden, access to pool and private beach, free wifi, breakfast buffet. Price includes tuition.

$3199
Deposit: $599
Private Fan Bungalow

One double bed, fan, mosquito net, private bathroom, hot water, partial sea view balcony, hammock, serene garden, free wifi, breakfast buffet, access to pool and private beach. Price includes tuition.

$3599
Deposit: $599
Shared A/C Room

Two people share one room with two twin beds, private bathroom, hot water, partial sea view balcony, serene garden, access to pool and private beach, free wifi, breakfast buffet. Price includes tuition. Some rooms have 1 double bed and 1 twin bed and fridge, but availability cannot be guaranteed. 


$3699
Deposit: $599
Private A/C Room

One double bed, air conditioning, private bathroom, hot water, partial sea view balcony, serene garden, free wifi, breakfast buffet, access to pool and private beach.  Price includes tuition.

$3999
Deposit: $599
Deluxe A/C Room

One double bed, air conditioning, fridge, tv, private bathroom, hot water, full sea view balcony, serene garden, free wifi, breakfast buffet, access to pool and private beach.  Price includes tuition.

$4699
Deposit: $699

Available options

Additional TT w/ food and room share
$2499
Oct 06 - Nov 02, 2019
$0
Nov 03 - Nov 30, 2019
$0
Jan 05 - Feb 1, 2020
$0
Feb 02 - Feb 29, 2020
$0
March 01 - March 28, 2020
$0
June 07 - July 04, 2020
$0
Aug 02 - Aug 29, 2020
$0
Oct 04 - Oct 31, 2020
$0
Nov 01 - Nov 28, 2020
$0
$2699
Deposit: $599

Tuition Only

Itinerary

Analytics
Asana Forms and Functions

The key teachings of this course begin with analytics and are always lead by a highly qualified and experienced senior instructor. Receive detailed analytic instruction of about 50 traditional hatha yoga asanas with emphasis on correct alignment, transitions, cueing, hands on adjustments and modifications for beginner and advanced levels with props such as blocks, straps and aerial swings. You will learn the key poses in each category of asana (standing poses, forward bends, backbends, twists, and inversions) to understand both the form and the function of these different categories, plus understanding of their common foundation and how to build upon it.

Your Organizer


UY
ULU Yoga
Since 2014, ULU Yoga has lead over 100 yoga trainings and certified over 500 new teachers. ULU Yoga is famous for their multi-style yoga teacher training courses, which feature aerial, acro, hatha, vinyasa, restorative and SUP yoga. They also created the ULU Yoga Swing, which is an international success. The key to ULU Yoga’s success has been open communication with students to both serve their specific needs and maintain group harmony. ULU Yoga strives to be creative and unique, but also honor the sacred wisdom of traditional yoga.