28 Days Nature Yoga Teacher Training - 200-Hour

Selva Armonia, Route 34 La Union Road, Uvita, Puntarenas, Costa Rica

Mar 12 - Apr 8, 2017
Group size: 2-15
28 Days Nature Yoga Teacher Training - 200-Hour
Selva Armonia, Route 34 La Union Road, Uvita, Puntarenas, Costa Rica

Mar 12 - Apr 8, 2017
Group size: 2-15

About this trip

This 200-hour nature yoga training course spans 28 days and is held in a beautiful resort in Costa Rica. Students receive a certificate from Yoga Alliance upon successful completion of this training. The training focuses on the functions and benefits of pranayama, meditation, asanas, and mantra. It also looks into the fundamentals of anatomy, physiology, psychology, and philosophy. The training will equip you to develop your training style and take yoga training as a sustainable profession. The trainers for this course - Heidi Michelle and Heidi Grace Dietrich - are highly experienced and have been training students for many years. 

The Course Curriculum includes:
Yoga techniques for the modern world
Mindfulness, meditation, and pranayama
Yogic anatomy and western anatomy
Yoga Asana: theory, practice, and sequencing
Therapeutic uses of yoga: anxiety, depression, and chronic stress
Yoga philosophy and Ayurvedic fundamentals
Knowledge and practice of Hatha, Vinyasa, and Anusara
Business of yoga: getting started as a teacher, teaching private classes, and marketing yourself
Partner and Acro yoga foundations training

Language: English

Location: Selva Armonia, Uvita, Puntarenas, Costa Rica.

What’s included

  1. Yoga teacher training program
  2. Nature yoga practitioner's manual
  3. Eligibility to register for Yoga Alliance certification upon completion
  4. 27 nights accommodation
  5. Taxes
  6. Daily vegan meals
  7. Beach excursions
  8. Airport transfers

Not included

  1. Personal expenses
  2. Meals outside of the training
  3. Extra excursions
  4. Airfare

Before You Go

Along with prior knowledge of yoga, students are recommended to read the following books:

Required for your teacher training:
Yoga and Ayurveda by David Frawley
Teaching Yoga by Mark Stephens
Taking the Leap by Pema Chodron

Recommended reading for your teacher training and beyond:
Yoga Anatomy by Leslie Kaminoff
Yoga Sutras by Swami Satchidananda
Light on Yoga by B.K.S. Iyengar

Available Packages

Shared Double Room
Double Room - Single Occupancy

Shared Double Room
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