3 Day Luxury Retreat of Pranayama, Meditation, and Yoga

Lonavla, Maharashtra, India

MB
Maansee B
  • Email address verified
Apr 9 - 11, 2021
Group size: 1 - 25
3 Day Luxury Retreat of Pranayama, Meditation, and Yoga
Lonavla, Maharashtra, India

Maansee B
  • Email address verified

Apr 9 - 11, 2021
Group size: 1 - 25

About this trip

Aatma Bodh Foundation is conducting a 3-day immersion retreat for Pranayam, Meditation & Yoga. Learn a wide variety of techniques & styles including Hatha Yoga, Vinyasa, Kriya, Kundalini, Abundance Meditation, Sound Meditation, Silent Meditation, Breathing & Pranayama. Explore the beauty of natural surroundings at our retreat. Go for trail walks, participate in our kirtans or just enjoy and soak in the calm and serene environment.

What’s included

  • Welcome kit
  • All meals
  • 2 nights/ 3 days accommo
  • Afternoon tea
  • Reference books
  • Mantra chant/Kirtan
  • Pick up / drop off

Available options

Pickup from Mumbai/ Pune Airport
2000 INR

Itinerary

Day 1-3
A journey of abundance

In this retreat, you will participate in 60 to 90 minute day classes consisting of traditional asanas, (styles including Hatha & Vinyasa) pranayama, and meditation sessions. In the evening, there would be kirtans or silent meditations. You will learn meditation techniques that you will be able to practice on your own as well.

Your Organizer


MB
Maansee B
Maansee's journey as a yogic & meditation practitioner began over a decade ago. Over the course she became a certified Life & Spiritual coach and an NFNLP Trainer. She is an Internationally certified Meditation & Yoga teacher. She specializes in Kundalini Yoga. In addition, she is a Kriya & Arhatic Yoga practitioner.

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