Join Anvesaka Yoga at the Haybergill ecolodge in Cumbria for a weekend of yoga, good food, raw chocolate making and relaxation. Incorporating 5 yoga and meditation sessions over 3 days to break old patterns, connect with yourself and the earth around you, fill you with enthusiasm and return you to your life focussed and nourished. We will also run one workshop on raw chocolate making for those who are interested in this skill, learning to make dairy free, refined sugar free, additive free treats. Between your yoga practices there will be plenty of time for exploring the local area, curling up with a good book, or spending time in the arctic hut.
· 18:00 Welcome arrival and check in
· 18:30 Healthy home cooked vegetarian dinner
· 19:30 Stretch & Unwind Hatha Yoga with Yoga Nidra Relaxation (1.5-2 hours)
· Evening (arctic hut camp fire, visiting local pubs, time to yourself)