3-Night Relax & Renew Spa Retreat

Sydney NSW, Australia

Dec 9 - 11, 2022
Group size: 1 - 25
3-Night Relax & Renew Spa Retreat
Sydney NSW, Australia


$NaN
Dec 9 - 11, 2022
Group size: 1 - 25

About this trip

 This retreat focuses on health and wellness, inside and out, enabling guests to engage in gentle activities, indulging in pampering sessions and receiving advice from a team of registered professionals. The package includes a selection of spa treatments, as well as daily yoga and retreat activities. For an additional cost, you can add a 'focus' to your week, and choose from yoga, detox, weight loss or fitness as a target for your retreat. 

What’s included

  • Wifi connection
  • Daily yoga classes
  • Untitled Item
    Airport pick-up and drop-off
  • Water, tea, coffee
    served throughout the day
  • Untitled Item
    Pre and post retreat support from our team
  • Travel insurance
  • Flights costs
  • Untitled Item
    Additional activities not included in the itinerary
  • Visa fee
  • Additional treatments

Itinerary

Day1-4
“Release & Reset" — Restorative Yoga, Breathwork,

 

Day 1: Arrive and settle in

  • 12:00 - 16:00 Spa treatment and a welcome juice
  • 17:00 - 19:00 Afternoon Sculpture/Art Classes
  • 19:00 - 20:00 Yummy dinner

Day 2

  • 08:00 - 09:30 -Daily Morning Yoga in the Zama Yoga Room
  • 09:30 - 10:30- Breakfast
  • 11:00 - 13:00 - Presentations on Health and Well-Being
  • 13:00 - 15:00 Lunch
  • 15:00 - 17:00 “Release & Reset" — Restorative Yoga, Breathwork, and Silent Walking Meditation
  • 19:00 - 20:00- Dinner

Day 3

  • 08:00 - 09:30 - Daily Morning Yoga in the Zama Yoga Room
  • 09:30 - 10:30- Breakfast
  • 11:00 - 13:00 - Presentations on Health and Well-Being
  • 13:00 - 15:00 Lunch
  • 15:00 - 17:00
  • Cardio Circuit in Viha Fitness Centre
  • 19:00 - 20:00- Dinner

Day 4

  • 08:00 - 09:30 - Daily Morning Yoga in the Zama Yoga Room
  • 09:30 - 10:30- Breakfast
  • 11:00 - 13:00 - Departure

Your Organizer


WA
Winley Adamson
Joined in October 2022
See profile