This 30-hour Prenatal Yoga Teacher training will prepare you to confidently guide women through all trimesters of pregnancy. Registered with Yoga Alliance Continuing Education hours, this course covers everything you need to start teaching prenatal yoga — with a strong emphasis on safety, modifications, and techniques specific to each stage of pregnancy.

Over the course of the weekend, you'll learn how to understand each trimester's unique needs, modify poses for pregnant students, and incorporate meditations and pranayamas tailored to pregnancy. You'll also walk away with essential safety protocols and the tools to create an empowering, mindful experience for your prenatal students.

This training is ideal for yoga teachers, doulas, midwives, birth workers, and anyone passionate about supporting women through pregnancy.

Want to go further? This course can be used as a stepping stone toward the full 85-hour RPYT certification. Reach out to Lauren at lauren@islandprenatalyoga.com for more information.

By signing up, you are agreeing to the Terms & Conditions.

The YTT will run from October 2-4, 2026 at The Well in Belmar. Here is the schedule:

• Friday: 3pm-6pm

• Saturday: 9:30am-5:00pm (with a break for lunch)

• Sunday: 9:30am-4:00pm (with a break for lunch)