300 Hour Level Two Yoga Teacher Training

playa negra costa rica

SG
Selena Garefino Yoga LLC
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14 reviews
Mar 17 - Apr 14, 2019
Group size: 5 - 19
300 Hour Level Two Yoga Teacher Training
playa negra costa rica

Selena Garefino Yoga LLC
  • Mobile phone verified
  • Email address verified
  • Facebook verified
14 reviews

$5500
Deposit: $700
Mar 17 - Apr 14, 2019
Group size: 5 - 19

About this trip

This 29 day Yoga Alliance Accredited intensive (28 nights, 29 days) is a retreat style, immersive experience for those ready to advance their teaching career. 

In addition to refining your teaching skills:

  • Personal development
  • Speaking with presence
  • Art of hands on adjustment
  • Mythic consciousness and class theming
  • Vinyasa krama
  • Leading meditation and kriya
  • Guided pranayama with purpose
  • Business of yoga (business plans, defining your brand, and more)

This yoga teacher training will deepen your understanding of the human body, yogic philosophy, and the art of teaching movement: 

  • Kinesiology and human anatomy
  • The role of soft tissue in movement.  
  • Mobility and stability training for yoga practitioners
  • SAFE assists and palpation. 
  • In-depth study of the Bhagavad Gita and yogic texts
  • History of Yoga
  • Beyond the Basics Ayurveda
  • Asana and Ayurveda
  • Observing Bodies in Motion
  • Teaching Yoga Nidra

And much more...

Included

  • 3 fresh, healthy (vegetarian, gluten-free, dairy-free, with protein option) meals per day
  • 28 Nights, 29 days accommodations
  • Sarva Rasa Yoga Teacher Training Manual
  • Tuition
  • Unlimited local gourmet coffee and tea
  • Transportation two and from Liberia International airport
  • A/C and mini fridge
  • Sarva Rasa Yoga gift bag

Cancellation Policy

By checking out you agree to the cancellation policy. 


 

PAYMENT AND CANCELLATION POLICY

Payment Schedule:

A non-refundable deposit of $700.00 is due at time of registration. 

This deposit is non-refundable AND non-transferable. 

Early Bird rate: 

Payment in full 

Late registration rate: 

Final payment in full is due no later than 30 days prior to retreat start

Late payment fee: 

Any payments made after 30 days prior will be assessed an additional $500 fee.

Cancellation Policy:

The $700.00 deposit is non-refundable and non-transferable.

Cancellations on or before January 1st, 2019: 

You will forfeit your deposit of $500.00 plus a cancellation fee of $100.00. 

The remainder of your payment will be refunded to you.

Cancellations on or after January 1st, 2019: 

You will forfeit ALL money rendered.

This cancellation policy is strict and firm. We recommend that you purchase cancellation/travel insurance to protect your investment.

Available Packages

Shared Accommodations
$5500
Deposit: $700
Shared Cabina Private Room
4 left

Shared 2 bedroom, 1 bath cabina with private kitchen and living space. 

$6500
Deposit: $700
Private Room Queen Bed
only 1 left
$6500
Deposit: $700
$5500
Deposit: $700

Shared Accommodations
Past Trip

Your Organizer


SG
Selena Garefino Yoga LLC
14 reviews
Selena Garefino began practicing yoga when she was 13 years old. Yoga has been and continues to be for Selena, a vehicle for learning to shift from habitual emotional and behavior tendencies towards serving highest possibility. Selena completed her first vinyasa training with Core Power Yoga. She went on to study with Sarah Powers, Melina Meza, Anne Phyfe, Nicolai Bachman, Elena Brower, Douglas Brooks, Rod Stryker, and Noah Mazé. She has studied Yin Yoga, Restorative Yoga, Pre-natal and Postpartum Yoga, Vinyasa, and Hatha Yoga. Selena is dedicated to teaching movement through artful alignment to support her students on and off of their mats. Her classes offer yoga and meditation as a mechanism to shift the way we offer ourselves in all aspects of our lives and as a tool for granting profound healing in our bodies, our hearts, and ultimately our relationships. Selena is a PhD Candidate in South Asian Anthropology. And holds an MPH in International Health.

Reviews

Such a great experience. I gained so much knowledge and walked away with tools that I can easily apply in my day to day life and practice. Thank you for time, energy and space.
Learned quite a bit and had a great time.
Selena's teaching reaches so far beyond asana - it grabs your heart and elevates your mind. Presence and power is the perfect name for this workshop and her trainings. Selena teaches us how we can show up in this world as our authentic selves. She is giving us the inspiration, the motivation, and the TOOLS to do so. She's learning alongside of us, and that is so powerful. The traditions that Selena teaches move me. They move me closer to Self. They move me to cultivate a life that I am proud of. They move me toward revelations. Thank you Selena.
KH
Another life changing workshop that pushed the limits of my brain. Looking forward to the next one!
By Kyra Hall for The Tantric Vision on Sep 24, 2019
An amazing journey involving so much more than just yoga training - a full experience for the mind , body and soul . Helping to Inspire the motivation, strength and passions we all have from deep within to conquer the battles we create for ourselves and instead change our mindset and choose to make our dreams a reality . A valuable experience lead by an extremely educated teacher , along with exceptional assistants .
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