Autumn Glow - Root & Reflect
Join us for a 6-night, 7-day retreat in a beautiful boutique hotel just outside Antey-Saint-André, nestled in nature with stunning views over the Cervinia and Valtournenche valleys and the iconic Matterhorn. Surrounded by forests and trails, this is the perfect setting to slow down, reconnect, and root yourself deeply in the beauty of the season.
Yoga, Meditation & Workshops
Guided by our theme “Root & Reflect”, we’ll move through a balanced program of dynamic Vinyasa flows and soothing Yin practices — complementing strength with softness, and effort with ease. Our yoga, meditation, and workshops will often take place around the indoor swimming pool, where the water itself becomes part of our meditation flow. Weather permitting, we’ll also gather for evening yoga in the garden, bathed in mountain views and crisp autumn air.
To support your inner journey, we’ll explore Ayurveda, essential oils, and art therapy, EFT (Emotional Freedom Technique) workshops, designed to ground, restore, and inspire reflection.
Wellness & Comfort
Between practices, unwind in the wellness spa, complete with sauna, Turkish bath, and the serene indoor swimming pool. The hotel also offers cozy lounge areas and tranquil gardens, perfect for quiet rest or journaling. Nourishing meals will be served daily, creating a sense of home and comfort.
Adventure & Exploration
We’ll leave plenty of time for personal relaxation or gentle adventure. From the chalet, you can stroll into Chamois, one of Italy’s unique car-free villages, reachable only by cable car or on foot — a true step back in time. For those who wish, we’re also close to Valtournenche and Cervinia, perfect for a wander through town or a simple ice cream in the sun.
A Retreat to Root & Reflect
This retreat is a luxury gift to yourself: space to ground, reflect, and reconnect through yoga, meditation, and mindful living. With only 12 rooms available, we will have the chalet entirely to ourselves, creating an intimate and supportive atmosphere. A week of healing practices, mountain air, autumn stillness, and soulful connection awaits.
To keep the intimacy of our retreats we take a maximum of 12 women.
We can offer en-suite double room with single occupancy and shared twin bedrooms en-suite, with different prices to suit your budget and preference. We also offer the option of full inclusive (breakfast, lunch and dinner) option.
6 nights in a private chalet
6 buffet breakfast/branch and 6 4 course dinner
2 daily yoga and mediation sessions including sound bathing
Free use of indoor swimming pool and spa
Gentle hikes in the mountains
Including Ayurveda, EFT (Emotional Freedom Technique), Essential oil
Yoga mat, blocks, blankets, meditation pillows
Welcome present from local products
Help with organising your trip
Cocoa Ceremony and Ecstatic dance
In case you book all-inclusive
Lunches unless you book all inclusive
Travel and medical insurance
We created Aosta Valley Holistic to share our love of mountains, the healing power of nature, connection to each other and to ourselves through yoga, skiing, hiking and mindful living.
Our Mountain Retreats are intentionally small, creating space for genuine connection and individual support. Designed for women who want time to themselves without feeling isolated. Guest may arrive alone and leave feeling supported, grounded and reconnected.
There is no pressure to perform, achieve, or be anything other than yourself.
The mountains have a way of gently reminding us that we are already enough - and sometimes, that is exactly what we need to remember...
