Friday 18th
3pm to 5pm - Arrivals & Check-in
5pm - Introduction & Orientation
6pm - Networking with Aperitif
7pm - Dinner
8pm - Free Time, Sauna, Rest
Saturday 19th
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
10am - Workshop
1pm - Lunch
4pm - Activity
6pm - Free Time
7pm - Dinner
8.30pm – Yoga Nidra
9pm - Free Time, Sauna, Rest
Sunday 20th
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
10am - Workshop
1pm - Lunch
4pm - Activity
6pm - Free time
7pm - Dinner
8.30pm – Yin Yoga or Meditation
9pm - Free Time, Sauna, Rest
Monday 21st
7am - Sunrise Yoga & Meditation
8.30am - Breakfast
9.30am - Closing Session
10.30am to 12pm - Departures