🧘‍♀️ Rejuvenate Your Body, Mind & Soul

…at a Serene Mountain Yoga Retreat

Escape the noise of daily life and immerse yourself in a four-day yoga retreat designed to bring harmony to your body, mind, and spirit. Nestled in a tranquil mountain sanctuary, this retreat offers the perfect blend of relaxation, movement, and connection with nature.

🌅 Mornings with Intention

Start each day with a gentle sunrise yoga session — awaken slowly, stretch deeply, and align your breath with the peaceful rhythms of the mountain landscape.

🧘‍♂️ Daily yoga styles include:

• Grounding Hatha

• Flowing Vinyasa

• Deeply restorative Yin

🌬️ Breathe. Meditate. Be.

Let your mind settle with:

• Guided meditations

• Restorative breathwork sessions
  These practices will support mindfulness, clarity, and a deep connection to your inner self.

🌿 Nature, Freedom & Connection

Beyond the mat, connect with the natural world:

• 🌳 Walk lush jungle trails

• 🌄 Breathe the fresh mountain air

• 🔥 Unwind with a book or chat around the fire

• 🥾 Embark on an optional hike

• 💧 Soak in nearby natural hot springs

Whether you seek solitude, reflection, or vibrant connection—this is your time.

🥗 Nourish with Intention

Enjoy delicious, farm-to-table meals crafted from fresh, organic ingredients. Each meal is:

• 🌱 Wholesome

• 🌾 Energizing

• 🧘‍♀️ Designed to support your well-being

We honor the connection between food, nature, and mindful living.

🌟 More Than Just Yoga

This retreat is an invitation to:

• 🌀 Reconnect with your essence

• 🤍 Move with purpose

• ✨ Rediscover the joy of being present

Leave feeling refreshed, inspired, and grounded.

➕ Want More?

Stay longer. Add extra days to extend your journey of self-discovery and deepen the transformation.

🌿 Retreat Booking Terms & Conditions

Please read the following carefully before confirming your booking:

1. Payment & Booking Policy

• A 25% non-refundable deposit is required to secure your booking.
   

• The remaining 75% balance is due 1 day prior to your arrival and must be paid via bank transfer or online payment.
   

• Once your booking is confirmed, your registration is considered binding and supports our long-term planning and preparation for your stay.
   

2. Non-Refundable Policy

• All payments are strictly non-refundable.
   

• This includes cancellations, early departures, no-shows, or termination of participation for any reason—including if you are asked to leave due to a breach of our house or community rules.
   

• The full fee for the period you booked remains due upon arrival, regardless of any changes to your plans.
   

3. Rescheduling Option

• If you are unable to attend your booked dates, we are happy to help you reschedule your stay within one year, subject to availability.
   

👉 By placing your booking, you agree to these terms and conditions. 

🌿 What to Pack for Your Yoga Retreat

Here’s a list of essentials to help you feel prepared, comfortable, and connected during your time with us:

🧘 For Yoga & Daily Comfort

• Yoga clothes (comfortable and breathable)

• Comfortable, layered clothing for cooler evenings

• Clothes suitable for day trips and excursions

👟 Footwear

• Sneakers or hiking boots (for jungle hikes or nature walks)

• Flip-flops, sandals, or other easy shoes for relaxing and hot springs

🌞 Sun & Insect Protection

• Light long-sleeve shirts (sun & mosquito protection)

• Cap or sunhat

• Sunscreen (eco-friendly if possible)

• Insect repellent

🧼 Toiletries & Essentials

• Shampoo and soap

• Toothbrush, toothpaste, and personal care items

🌊 Other Useful Items

• Swimsuit (for hot springs and relaxing)

• Flashlight or headlamp

• Reusable water bottle

• Small backpack (for day trips or hikes)

• Bum bag or belt pouch (optional but handy)

🩹 Personal Extras

• Basic personal first-aid kit (plasters, ointments, charcoal tablets, etc.)

• Notebook and pen (for journaling, intention setting, or reflection)

📞 Contact

• Save our number: +506 8369 4339

2:00 Arrival

4:00 Farm Tour

5:00 Dinner

6.15 am herbal tea

6.30 am yoga

8.00 am breakfast

9.00 am hot springs

6.00 pm dinner

6.15 am: Herbal Tea

6.30 am: Yoga

8.00 am: Breakfast

9.00 am: Jungle Walk

12.00 am: Lunch

6.00 pm: Dinner

6.15 am: Herbal Tea

6.30 am: Yoga

8.00 am: Breakfast

Departure - check out till 11 am