4 Day Yosemite Yoga and Meditation Retreat

Midpines, CA, USA

Christie Pitko
  • Email address verified
25 reviews
Apr 21 - 24, 2022
Group size: 10 - 20
4 Day Yosemite Yoga and Meditation Retreat
Midpines, CA, USA

Christie Pitko
  • Email address verified
25 reviews

Apr 21 - 24, 2022
Group size: 10 - 20

About this trip

Ready for a reset in one of the most beautiful national parks? Deepen your yoga and meditation practices, enjoy unlimited time in the resort spa, and visit the infamous Yosemite Valley! Enjoy delicious meals, relax in the hot tub or sauna, and experience the amazing outdoors. 

This 4 day retreat takes place at the Yosemite Bug, a rustic resort 27 miles from Yosemite Valley that dates back to the 1930s. Freshly prepared breakfast, lunch, and dinner are served at the June Bug Cafe. Practice yoga (vinyasa and restorative), meditation, and pranayama (breath work) with a dedicated and experienced teacher. 

Visit the Yosemite Valley taking a scenic bus ride to and from the park, or driving your car on your own. (You can request a packed lunch to bring with you on your visit to the park!) The spa is part of your retreat package with unlimited access to the hot tub and sauna. Book a soothing massage for an additional fee. Leave our retreat blissed, refreshed, and inspired. 

Sample Schedule

Subject to Minor Changes

Day 1 

Arrival - 3:00-4:00pm

Opening Ceremony  + Yoga and Meditation -5:00pm

Dinner - 6:30pm

Day 2 

Vinyasa Yoga and Meditation - 8:00am

Breakfast - 9:15am

Free time - Visit Yosemite Valley, relax in spa, explore, etc.

Lunch - 12:30pm (if you are going to the Valley request a packed lunch at breakfast)

Dinner -6:30pm

Dharma Talk or Yoga Nidra - 7:30pm

Day 3

Vinyasa Yoga and Meditation - 8:00am

Breakfast - 9:15am

Free time-  Visit Yosemite Valley, relax in spa, explore, etc.

Lunch - 12:30pm (if you are going to the Valley request a packed lunch at breakfast)

Restorative Yoga and Meditation - 5:00pm

Dinner - 6:30pm

Possible Dharma Talk - after dinner

Day 4

Farewell Yoga and Meditation - 8:00am

Breakfast- 9:00am

Check Out of Dorm - 10:00am

Check Out of Other Rooms - 11:00am

Lunch- anytime. You can even take it to go with you!

About Christie Pitko

Christie Pitko, ERYT 500 is an expert at leading retreats both in the U.S. and abroad. She guides 5-6 retreats per year, and has been hosting retreats since 2014.

Christie is a dedicated student and full-time yoga and meditation teacher in San Francisco, California. She has taught over 3000 hours of yoga classes. She is part of the faculty at Yoga Garden San Francisco for their 200 hour teacher training program. She teaches alignment-based yoga, restorative, as well as meditation. Her biggest influences are Annie Carpenter and Richard Rosen whom she studies with frequently.

Learn more about Christie Pitko here: https://www.christiepitkoyoga.com/about

What to Bring

Clothing layers

Water bottle

Yoga mat

Blanket, yoga blocks, yoga strap (optional)

Comfortable shoes for walking and hiking

Bathing suit for hot tub

Eye pillow (optional)

Backpack (optional)

Important Things to Note

This retreat has been rescheduled multiple times due to the pandemic, and I want to reiterate how grateful we are for your patience and flexibility. We have decided to add some precautions to prevent the spread of Covid-19.  Prior to attending, we will require proof of vaccination by emailing a photo of your vaccination card to christie@shiftingandinspired.com.

We encourage all levels of practitioners, from beginners to advancing, to join our retreat. Please do have basic yoga knowledge. We recommend taking several vinyasa classes before attending. Contact Christie for private Zoom classes at christie@shiftingandinspired.com.

Guests 18 years of age and older are welcome.

Transportation to Yosemite

The Yosemite Bug Rustic Mountain Resort is 27 miles from Yosemite National Park. There are a couple ways to get there.

One way is to take the YARTS scenic bus, which picks up at the Bug and takes you directly to the park. I have personally done this, and really enjoyed it. The ride is about an hour and 20 minutes due to the stops the bus makes, but the ride felt much shorter, because it is visually stunning!

Please visit the YARTS website for the schedule and to purchase tickets.

We recommend purchasing ahead of time. As it gets closer to the retreat, I will suggest a couple times that we can take the bus as a group. Price is $21 roundtrip and includes park admission. Note that the walk from your room at the Bug to the bus stop is about 15 minutes.

Another way to visit the park is to drive. You'd pay separately for park admission as well as parking.

What’s included

  • 3 nights accommodations
    Single, shared, or female dorm rooms in the rustic Yosemite Bug Resort
  • Freshly made meals
    Breakfast, lunch, and dinner are served at the June Bug Cafe. Packed lunches available by request when you are going to the Yosemite Valley!
  • Daily yoga
    Mix of alignment-based vinyasa flow and restorative yoga
  • Daily meditation
    Mindful guided meditations
  • Unlimited spa access
    Enjoy the hot tub and sauna at the resort
  • Dharma Talks
    How can we take yoga off the mat and into our world?
  • Coffee, tea, water
    Available all day
  • Towels, linens, soap
    Your room will have towels, linens, soap, and shampoo.
  • Hiking trails
    The Yosemite Bug has a couple trails that start on their land.
  • Community kitchen
    Separate from the dining room. Use this if you want to store snacks, or if you come early, stay late, etc.
  • Transportation to Bug
    Fresno airport - 2 hours drive. Oakland, San Francisco, and San Jose about 3 hours drive. We recommend renting a car to drive to the resort.
  • Transport to Yosemite
    Our venue is 27 miles from the famous Yosemite Valley. You can drive or take the scenic shuttle for $21 round trip including admission. Note that the shuttle ride takes about an hour and 20 minutes.
  • Alcoholic beverages
    The Cafe sells beer and wine.
  • Additional spa treatment
    Receive massage or book a private salt and essential oil soak for an additional fee

Available Packages

Female Dorm, Shared Bathroom
Available until April 3, 20224 left

This room has bunk beds and a shared bathroom. Price is PER PERSON.

Deposit: $300
Private Room, Private Bathroom
Available until April 3, 2022only 3 left

This is a single room and private bathroom all to yourself. This price is for ONE person. If you are bringing another person with you, you must book a double room. If you are a couple sharing a bed, you must book a double room, with the price being per person.

Deposit: $300
Double Room, Private Bathroom
Available until April 3, 20224 left

Price is PER PERSON. This is a shared room with  1 queen bed, and 2 twins. This room also has a private bathroom.

Deposit: $300

Your Organizer

Christie Pitko
25 reviews
Christie Pitko, E RYT-500, began practicing yoga in 2001, and since then, it has healed her spirit, ignited creativity, and encouraged her to take her time. She enjoys helping students stay curious about the inner landscape of their bodies and minds through yoga and meditation. Christie is grateful for all that she has learned from her teachers, Annie Carpenter, Richard Rosen, and Leah Gillman. Christie hosts multiple yoga retreats per year.


Accommodations were comfortable, the grounds of Land of Medicine Buddha are beautiful. The food was delicious. The yoga was not challenging and not thoughtful. It felt as though Christie was doing the retreat more as a business rather than a passion, which is fine, but I was looking for more instruction on poses and yoga philosophy.
By Rebecca A for Yoga and Meditation Retreat Santa Cruz Mountains on 19 Feb, 2020
I’m so happy that you enjoyed the grounds and the meals. I’m sorry that you felt the yoga was not challenging or thoughtful. I do plan out all of my classes in advance, so there is much thought and effort put into each session. Since this was an all levels retreat, we started from the beginning and moved into deeper poses safely. We eventually worked on arm balances and inversions, which is pretty challenging for most. Hosting yoga retreats and providing a supportive community within them is my deepest passion. It wasn’t in the retreat description or on our itinerary that we’d dive into philosophy. Thank you for the suggestion, though. I may add philosophy discussions into future retreats. I was very open on the first day, encouraging guests to come to me with any concerns or issues during the course of the retreat. I wish you had come directly to speak with me about what you were feeling. I would have been honored to create a more enjoyable retreat for you.
By Christie Pitko on 20 Feb, 2020
We had a wonderful time. Food was delicious, surrounding area was perfect for a most enjoyable hike and accommodations were modest but comfortable. I truly enjoyed our yoga sessions, Christie was patient, easy to follow (as I do not practice yoga often) and her choice of yoga styles were perfect. I will definitely sign up for next years retreat! Thank you to all that involved in putting this retreat together! Maryann Walsh
By Maryann W for Yoga and Meditation Retreat Santa Cruz Mountains on 18 Feb, 2020
I had a great time, wonderful group of people, delicious food and comfortable accomodation. Thank you for the fantastic expreience. The planning was awesome with lot of free time for strolling and other activities.
By Swati G for Yoga and Meditation Retreat Santa Cruz Mountains on 11 Feb, 2020
This was an incredible yoga/meditation retreat. Land of Medicine Buddha is an incredible location and Christie is a special teacher who shares her love of yoga and meditation in a way that is accessible and profound. This is my second retreat with Christie and I will definitely be looking into some of her future retreats.
By Kathleen K for Yoga and Meditation Retreat Santa Cruz Mountains on 11 Feb, 2020
I had a wonderful, relaxing, centering time at this retreat. The venue, Land of the Medicine Buddha, is a gem of serenity nestled in the Santa Cruz Mountains. Christie is an absolutely amazingly fabulous retreat host. You can tell that yoga and creating fantastic retreat experiences are her passions. Everyone was welcoming, the food was fantastic, and the yoga classes were all excellent. I truly appreciate Christie's focus on inclusivity for people at all different levels of yoga, as well as her focus on being structurally grounded in the yoga poses, ensuring a safe, injury-free practice. While I was at this retreat, I signed up for Christie's next retreat here in February and I'm so looking forward to it.
By Jess J for Yoga and Meditation Gratitude Retreat, Santa Cruz Mountains on 19 Jan, 2020
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