4 Days Detox Retreat "Healing Space" Ubud, Bali

Ubud, Gianyar, Bali, Indonesia

SY
Shakti Yoga
  • Email address verified
Duration: 4 days
Group size: 1 - 20
4 Days Detox Retreat "Healing Space" Ubud, Bali
Ubud, Gianyar, Bali, Indonesia

Shakti Yoga
  • Email address verified

Duration: 4 days
Group size: 1 - 20

About this trip

 “ Healing Space “

A weekend to step back and immerse yourself in a relaxing and detoxifying retreat in the paradise of Ubud.

This retreat is a complete step back from work and routine, to immerse yourself in a week of daily yoga and meditation practice, and vegetarian nutritious food.

Enjoy a healthy amount of fresh air, fun, free time to relax by the pool and discover a truly magical, multi-faceted island.

Get ready to start a new dimension of health, balance, and superior well-being.

Full Description

 This retreat program is designed for the relaxation dan detoxifying of the body and the mind. Its purpose is to offer you physical and emotional rest, purify your body, and increase vitality.

The style of yoga we teach are Hatha, Vinyasa, Yin and restorative practices.

The classes will stay dynamic, building up each day towards a stronger practice, deepening your knowledge of the keys postures, learning how to create a self-practice for yourself.

Every class will be adapted to the level of each student, yet keeping the group dynamic. Our aim is for you to leave the Ubud Yoga Weekend with a grounded practice, and seeing progress in the areas you have to focus on.


At the end of each class, we will leave time for breathing exercises as well as deep guided meditation and relaxation.


The evening classes will be a consolidation of the morning class, as well as restorative postures and relaxation.


You will enjoy a sound bath or breathwork symphony, herbal class, massage treatment, zen walking through the beautiful nature of Ubud and healthy fresh and organic juices, detox drinks, and superfoods to refresh the body.

Food

 Delicious Food, whole foods, seasonal, locally sourced and Organic if you wish.

We offer many times vegetarian food not because we promote vegetarianism, but because we believe on average people don’t eat enough vegetables and we want to inspire our guests to eat more by showing them how amazing and yummy they can be!


Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Vegan = No Problem!


We can work with allergies and intolerances as listed above with prior notice.

Location

 Welcome to B.Saya, an intimate and open-hearted villa complex in the middle of Bali. Join us in the ideal place to spend a joyful time exploring Bali’s nature immersed in its unique rice paddies or by having a sunset swim by the pool.


Ubud, both the spiritual and cultural centre of the Island, is a place where the goal of living a balanced, healthy lifestyle of environmental awareness can be fulfilled. We are looking forward to welcoming you soon as a participant of the Shakti Yoga Retreat.

What’s included

  • Accomodation
    4 Days 3 Nights
  • Meals
    Breakfast, Lunch, Dinner, Coffee Break
  • Daily Yoga
    Hatha, Vinyasa, Yin or Restorative
  • Daily Meditation
    Guided Meditation
  • Breathwork
    Daily Practice and Workshop
  • Herbal CLass
  • Marma Point
  • Dynamic Meditation
  • Specialized Workshop
    Hatha Yoga, Medittaion, and Pranayama
  • Sound Bath
  • Massage Treatment
    1 Hour Massage Healing
  • Flight Cost
  • Airport Transfer
  • Visa Fee
  • Other Activities
    Activities that is not included

Available Packages

Single Nyuh Villa
Available until 5 days before departure
$416
Deposit: $15
Single Jepun Villa
Available until 5 days before departure
$457
Deposit: $15
Single Jure
Available until 5 days before departure
$436
Deposit: $15
SIngle Biu Villa
Available until 5 days before departure
$467
Deposit: $15
Single Rijasa
Available until 5 days before departure
$488
Deposit: $15


Itinerary

Sample Schedule
Day 1


  • 7:00 AMZen Walking Meditation
  • 7:30 AMYoga and Pranayama
  • 9:00 AMBreakfast
  • 10:00 AMDynamic Meditation and Marma Point
  • 12:00 PMLunch
  • 1:30 PMHerbal Class
  • 3:00 PMFree Time or Coffee Break
  • 4:00 PMYin Yoga
  • 7:00 PMDinner
  • 8:00 PMCandle Light Guided Meditation for Abundance Mindset Shift & Building Rock Solid Inner Strength

Your Organizer


SY
Shakti Yoga
Shakti Yoga has been creating unique and enriching retreat experiences for guests to enjoy. What started out as a personal journey and weekend workshop has grown into a transformative Yoga Retreat that has changed lives. We offer retreats, workshops, teacher training and a healing program to address all aspects and every interest, so let us know what you need and we’ll help guide you in the right direction. This deeply transformative program is a joint effort of Shakti Yoga ( Lila and Nara), a Balinese Yoga Teacher and Retreat Leader