4 Days Digital Detox with Yoga & Hiking in Bavaria

Bodenmais, Deutschland

KS
Katrin Sturm
  • Email address verified
May 31 - Jun 3, 2018
Group size: 4-10
4 Days Digital Detox with Yoga & Hiking in Bavaria
Bodenmais, Deutschland

Katrin Sturm
  • Email address verified

€249
Deposit: €100
May 31 - Jun 3, 2018
Group size: 4-10

About this trip

Sometimes you have to unplug in order to recharge!


Imagine the feeling of switching off all the devices for 4 days and simply enjoy the moment, the surrounding nature and the company of the people around you in the very moment! Love it? Then this is for you! 


Simply doing whatever you feel like, catching some fresh air on our hikes while enjoying stunning views, making new friends or simply reading a book. Re-charge your body with yoga, meditation and our walks while completely disconnecting from the digital world. 


We are collecting all your devices at arrival and provide you with a landline number where you can be reached by your nearest and dearest in case of any emergencies while enjoying real life again. 

What’s included

  • Accomodation
    3 Nights
  • Food
    Breakfast, Dinner, Snacks, Water & Tea
  • Yoga
    6 sessions
  • Meditation
    2 sessions
  • Walking & Hiking
    Guided from 2-4 hours depending on the group's preferences
  • Sauna
    Free access in the retreat building after walks/hikes
  • Kneipp pool
    Available anytime on the premises
  • Mindfulness
    2 Tools & Techniques Roundtables
  • Flights & Travel
    Pick up and drop off at Regen/Bodenmais station possible
  • Individual Coaching
    Additional 1:1 Executive & Life Coaching Sessions can be booked upon request
  • Insurance
    Please take out your own travel and health insurance

Available Packages

Double Room Occupancy for 1 Person

Price per 2 people in double room with private bathroom.


All rooms are equipped with a private bathroom including shower and toilet, hair dryer, towels, a free water bottle and most of them also come with a balcony and stunning mountain and valley views.


What is included in the package:

- Accommodation in a double room incl. bed sheets, towels and hair dryer (3 nights) 

- Daily Housekeeping Service (2x)

- Daily Breakfast (3x)

- Daily Dinner (3x)

- Healthy Snacks

- Water & Tea

- Daily Yoga Sessions (6x)

- Meditation Sessions (2x)

- Guided walks and hikes (3x)

- Entrance to local swimming pools including sauna (4x)

- Kneipp pool usage on the premises

- Sauna usage on our premises

- Pick up and drop off from/to the local train station Regen or Bodenmais

only 4 left
€249
Deposit: €100
Single Room Occupancy

Price per 1 person for single room occupancy.


All rooms are equipped with a private bathroom including shower and toilet, hair dryer, towels, a free water bottle and most of them also come with a balcony and stunning mountain and valley views.


What is included in the package:

- Accommodation in a room with single occupany (3 nights) 

- Daily Housekeeping Service (2x)

- Daily Breakfast (3x)

- Daily Dinner (3x)

- Healthy Snacks

- Water & Tea

- Daily Yoga Sessions (6x)

- Meditation Sessions (2x)

- Guided walks and hikes (3x)

- Entrance to local swimming pools including sauna (4x)

- Kneipp pool usage on the premises

- Sauna usage on our premises

- Pick up and drop off from/to the local train station Regen or Bodenmais

only 3 left
€299
Deposit: €100

Available options

Individual Life Coaching Sessions @only 1 left
€150
€249
Deposit: €100

Double Room Occupancy for 1 Person

Itinerary

What is awaiting you?
A sneak preview of your Digital Detox with Yoga & Hiking

Thursday:

2 pm Arrival

Handing in all your devices

Individual Sessions à 15 mins to discuss your goals & expectations 

Cake & Tea

17.00-18.30 Restorative Yoga 

19.00 Dinner

20.00 Time for Relaxation and Coaching


Friday:

7.30-9.00 Hatha Yoga 

9.00-10.00 Breakfast

10.30 Walking or Hiking

(2-4 hrs depending on the weather and the group's preferences)

Meditation in nature next to a waterfall or on top of a mountain

or alternatively Yoga Nidra back at the house

Time for Relaxation and Coaching

17.00-18.00 Hatha Yoga

18.00-18.30 Mindfulness: Benefits & Tools for your Daily Life 

19.00 Dinner

20.00 Time for Relaxation and Coaching


Saturday:

7.30-9.00

9.00-10.00 Breakfast 

10.30 Walking or Hiking

(2-4 hrs depending on the weather and the group's preferences)

Meditation in nature next to a waterfall or on top of a mountain 

or alternatively Yoga Nidra back at the house

Zeit für Relaxation or Coaching

19.00 Dinner

20.00 Time for Relaxation and Coaching


Sonntag:

7.30-9.00 Yoga

9.00-10.00 Breakfast

10.30 Time for Relaxation, Coaching or non-guided walks

11.00 Checkout

Departure time at your convenience




Lunch is either packed lunch (5 EUR) or for longer hikes at chalets or restaurants that will need to be covered at your own expenses. 

Individual coaching sessions can be booked upon request - prices depend on your goals and the related lengths and right amount of sessions. 

All other itinerary items are included in the retreat package. 

Who’s interested

Your Organizer


KS
Katrin Sturm
Katrin is the retreat organiser. She fulfilled her year long dream of organising retreats and is delighted to welcome you in her home village Bodenmais in order to share the amazing surroundings and tranquility with you where she was lucky enough to grow up in. She sees her purpose in making people happier by connecting them to their authentic self and thus decided to follow her heart in becoming a certified Executive & Life Coach three years ago. Running retreats is one of her passions as she has seen the effect of retreats and coaching on herself and on how it encouraged her to follow through on her goals and dreams. Katrin also holds a masters degree in International Business and has been living and working abroad in the UK, France and the Netherlands for over 11 years now. The last 6.5 years she's spent in Ireland gaining valuable management and coaching experience by leading teams of up to 12 people. Katrin's most recent position held was Senior Sales Manager at Salesforce.