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About this trip
Sometimes you have to unplug in order to recharge!
Imagine the feeling of switching off all the devices for 4 days and simply enjoy the moment, the surrounding nature and the company of the people around you in the very moment! Love it? Then this is for you!
Simply doing whatever you feel like, catching some fresh air on our hikes while enjoying stunning views, making new friends or simply reading a book. Re-charge your body with yoga, meditation and our walks while completely disconnecting from the digital world.
We are collecting all your devices at arrival and provide you with a landline number where you can be reached by your nearest and dearest in case of any emergencies while enjoying real life again.
What’s included
- Accomodation3 Nights
- FoodBreakfast, Dinner, Snacks, Water & Tea
- Yoga6 sessions
- Meditation2 sessions
- Walking & HikingGuided from 2-4 hours depending on the group's preferences
- SaunaFree access in the retreat building after walks/hikes
- Kneipp poolAvailable anytime on the premises
- Mindfulness2 Tools & Techniques Roundtables
What’s not included
- Flights & TravelPick up and drop off at Regen/Bodenmais station possible
- Individual CoachingAdditional 1:1 Executive & Life Coaching Sessions can be booked upon request
- InsurancePlease take out your own travel and health insurance
Available Packages
Price per 2 people in double room with private bathroom.
All rooms are equipped with a private bathroom including shower and toilet, hair dryer, towels, a free water bottle and most of them also come with a balcony and stunning mountain and valley views.
What is included in the package:
- Accommodation in a double room incl. bed sheets, towels and hair dryer (3 nights)
- Daily Housekeeping Service (2x)
- Daily Breakfast (3x)
- Daily Dinner (3x)
- Healthy Snacks
- Water & Tea
- Daily Yoga Sessions (6x)
- Meditation Sessions (2x)
- Guided walks and hikes (3x)
- Entrance to local swimming pools including sauna (4x)
- Kneipp pool usage on the premises
- Sauna usage on our premises
- Pick up and drop off from/to the local train station Regen or Bodenmais
Price per 1 person for single room occupancy.
All rooms are equipped with a private bathroom including shower and toilet, hair dryer, towels, a free water bottle and most of them also come with a balcony and stunning mountain and valley views.
What is included in the package:
- Accommodation in a room with single occupany (3 nights)
- Daily Housekeeping Service (2x)
- Daily Breakfast (3x)
- Daily Dinner (3x)
- Healthy Snacks
- Water & Tea
- Daily Yoga Sessions (6x)
- Meditation Sessions (2x)
- Guided walks and hikes (3x)
- Entrance to local swimming pools including sauna (4x)
- Kneipp pool usage on the premises
- Sauna usage on our premises
- Pick up and drop off from/to the local train station Regen or Bodenmais
Available options
Itinerary
Thursday:
2 pm Arrival
Handing in all your devices
Individual Sessions à 15 mins to discuss your goals & expectations
Cake & Tea
17.00-18.30 Restorative Yoga
19.00 Dinner
20.00 Time for Relaxation and Coaching
Friday:
7.30-9.00 Hatha Yoga
9.00-10.00 Breakfast
10.30 Walking or Hiking
(2-4 hrs depending on the weather and the group's preferences)
Meditation in nature next to a waterfall or on top of a mountain
or alternatively Yoga Nidra back at the house
Time for Relaxation and Coaching
17.00-18.00 Hatha Yoga
18.00-18.30 Mindfulness: Benefits & Tools for your Daily Life
19.00 Dinner
20.00 Time for Relaxation and Coaching
Saturday:
7.30-9.00
9.00-10.00 Breakfast
10.30 Walking or Hiking
(2-4 hrs depending on the weather and the group's preferences)
Meditation in nature next to a waterfall or on top of a mountain
or alternatively Yoga Nidra back at the house
Zeit für Relaxation or Coaching
19.00 Dinner
20.00 Time for Relaxation and Coaching
Sonntag:
7.30-9.00 Yoga
9.00-10.00 Breakfast
10.30 Time for Relaxation, Coaching or non-guided walks
11.00 Checkout
Departure time at your convenience
Lunch is either packed lunch (5 EUR) or for longer hikes at chalets or restaurants that is covered at your own expenses.
Individual coaching sessions can be booked upon request - prices depend on your goals and the related lengths and right amount of sessions.