Take a moment to visualize sugary white sand beaches, crystal clear turquoise water, and verdant palm trees. Can you smell the warm, salty air? Can you feel the calm wash over you? A healing retreat is the ideal place to find that calm and where you can learn to sustain it. Just you, in the moment, away from it all. Escape to a tropical paradise of wellness and restoration. This retreat will open you up to a deeper sense of ease, well-being, and purpose, and brings you back to your true self. Whether you have been diagnosed with a physical disease or are experiencing physical discomfort, are struggling with mental or emotional difficulties, are fighting harmful addictions or are just looking to bring your mind, body, and spirit into alignment, you can benefit from this service.
You will arrive at Cancun International Airport. A private driver will be there waiting outside with a sign with your name on it to bring you to the hotel. Once you arrive at the hotel the administrative assistant Alysia will greet you and check you into your room. The reservation is under your name and you have the luxury ocean view suite.
Now it’s time to relax and unwind after your long trip! Head to the beach club where they will greet you with a welcome drink and beach towels. Take a load and feel the sea breeze, listen to the waves crashing and enjoy the stunning views of Tulum’s crystal clear blue Caribbean waters.
At 6:00 PM your dinner will be delivered to the hotel. The dinner is prepared by their private chef Rodri.
The massage therapist will arrive at the hotel at 7:00 PM for a holistic massage. A decontracting massage integrates the physical and spiritual using crystals and Reiki. This therapy withholds energetic and physical elements that help achieve balance.
Vale will arrive at the hotel at 11:00 AM. She will be giving you a combination session of Satay yoga Chakra activation, creative Vinyasa, Power Vinyasa,Yin/Yang, and slow flow (healings/ sessions are subject to change).
Chakra breathwork supports so many of the challenges everyone experiences. It reduces stress, creates feelings of openness, love, peace, gratitude, clarity, communication, and connection. Breathwork also helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger.
After your yoga session you will have a Reiki with sound healing ceremony with Vale and Julio at 12:30 PM. Connect with a special intention while you receive healing energy from Reiki and a sound bath with Tibetan bowls. Be guided in a loving journey to reconnect with your ancestors.
Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Improving the flow of energy around the body can enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
There will be a craniosacral therapy session at 5:00 PM. This therapy withholds energetic and physical elements that help achieve balance. This is reached by stimulating the irrigation of the spinal and brain liquid through the cranial, sacrum and coccyx bones, relieving stress and pain. The therapy is a gentle, non-invasive, and hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body.
This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. The practitioner notes what he or she perceives at selected points on the body and in the craniosacral system (the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord), as well as the client's attitude and intentions. The goal of craniosacral therapy is to help get rid of restrictions in this system to improve the functioning of the central nervous system.
Eat and hydrate