5 Day Luxury, Yoga & Meditation Retreat

Sedona, AZ 86336, USA

HB
Duration: 5 days
Group size: 6 - 20
5 Day Luxury, Yoga & Meditation Retreat
Sedona, AZ 86336, USA


$NaN
Duration: 5 days
Group size: 6 - 20

About this trip

 

Imagine spending five days practicing yoga and hiking among Sedona's renowned healing Red Rocks.

Investigate the impact of breath work. Improve your asana routine. Take a hike in the "most beautiful location on earth," a breathtaking landscape. Learn techniques to reduce tension, relax the mind, and live completely in delight.

 

Are you up to a fresh start?

With loving instructors and a special focus, this retreat is a focused, high-end experience of traditional yoga in beautiful natural settings.

Explore the stunning landscape of Sedona. Re-connect with your inner self by practicing meditation in the vortexes. Utilizing powerful breathing techniques, one can experience universal energy and clear the mind.

This is a luxurious retreat that offers complete privacy and comfort.

Coffee, tea, and a daily breakfast are available.

Connection is a big part of this experience because you work with a strong group of people who share your values. The end result will be a trip that is both deeply nourishing and calming. It will also give you tools for yogic practice that you can use in your everyday life.

Features

 Styles

Ashtanga Yoga, Hatha Yoga, Restorative Yoga, Prenatal yoga, Tantra Yoga

Skill Level

Beginner, Intermediate

Food

Vegetarian, Vegan, Gluten Free, Organic, Raw, Dairy-free 

Benefits

 

  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • Become stronger mentally and find inner peace
  • Be more relaxed and refreshed than you’ve ever been
  • Escape the high-stress, fast-paced hustle and bustle of modern life
  • Take time for yourself and your partner
  • Reach new levels of satisfaction in your relationship
  • Feel closer to your partner than you ever have before
  • Revitalize your sex life

What Makes This Retreat Special

 

Connect with a strong community of like-minded people and experience its supportive energy. At the resort, treat yourself to a delicious breakfast and lunch every day and book a massage.

To energize the body, mind, and spirit, we are putting together a number of inspiring luxury retreat experiences. You carve out a path of enchantment and adventure for your life as you set out on your journey.

Teachers

 FEDERICA VENTURATO 

 Federica’s spiritual awakening started a few years ago during a personal healing process she has been through. Since then, she has changed her lifestyle completely and she started an infinite journey of learning and sharing.

She is Italian, living in Mexico since 2014. She travelled a lot and in Europe and Nepal she learned yoga, meditation, pranayama, and Sound therapy with Himalayan singing bowls.

She experienced herself the power of healing energy so her interest in quantum physics, sound, frequency and energy were very strong that she has studied and experienced a lot and learned different methods/modalities to access the source of the universal energy within us and around us.

She has learned a quantum healing therapy (called LNT) and Innerdance. Her desire is to walk people through their own healing power.

Ilaria and Federica are Italians, but their friendship started in Mexico when they arrived in Tulum.

After their different spiritual awakening and they have learned separately different therapies and healing techniques they have joined to learn and share together INNERDANCE. They believe that we are our own healers, and their purpose is to help others awakening their own power of healing.



 COREY SHANKS 

 From Chicago to fully embrace his passion for health and fitness. Corey is a former gymnast and all-star cheerleader.

He is a certified personal trainer and yoga teacher, specializing in calisthenics and yoga-based strength and conditioning.

What’s included

  • Food
    Browse a flavorful menu of choices for breakfast and lunch. Partake in a visit through contemporary American top choices including lox and bagels, omlettes, scrumptious barbecued paninis.
  • 3 Meals/Day
    We offer exceptional, creative, local cuisine prepared and artistically presented by some of the finest chefs in Mexico. You’ll enjoy three delicious, organic meals per day
  • Accomodation
    SpiritQuest Sedona is pleased to offer a full schedule of group workshops in the beautiful red rocks of Sedona. Facilitated by an elite, hand-picked team of master practitioners
  • Airport Pick and Drop
    No need to worry about anything, pick and drop facility will be provided to closest Airport
  • Daily yoga classes
    Daily yoga classes to open your mind and refresh your soul
  • Daily meditation classes
    Meditation classes will be arranged daily
  • 30 minute massage
    Its a gift from us and we will make sure you get what you are offered here
  • Wifi connection
    Free Wi-Fi Connection Will be provided with high speed internet
  • Flights costs
  • Visa fee
  • Travel insurance

Itinerary

5 Days
Connect with a strong community of like-minded people

 

Day 1

4:00 PM
Check in

5:00 PM
Time to unwind, snatch supper and get gotten comfortable.

Day 2

8:00 AM
Delicious new made breakfast

9:00 AM
Traditional Hatha Yoga and Breath Work

11:30 AM
Story medication and reflection time

12:00 PM
Flavorful lunch

2:00 PM
Dusk Yoga climbing in the Red Rocks

5:00 PM
Extra energy to feast out and unwind at the spa

Day 3

8:00 AM
Delicious new made breakfast

9:00 AM
Traditional Hatha Yoga and Breath Work

12:00 PM
Flavorful lunch at the hotel

2:00 PM
Nightfall Yoga climbing in the Red Rocks

5:00 PM
Extra energy to eat out and unwind at the spa

Day 4

8:00 AM
Delicious new made breakfast

9:00 AM
Traditional Hatha Yoga and Breath Work

12:00 PM
Flavorful lunch

2:00 PM
Dusk Yoga Climbing in the Red Rocks

5:00 PM
Extra energy to feast out and unwind at the spa

Day 5

8:00 AM
Delicious new made breakfast

9:00 AM
Shutting short climb and Contemplation + Embraces and farewells

11:00 PM
Lodging Look at

Your Organizer


HB
Healing Body Energy
Our Vision We believe in harnessing the healing capabilities to support your vitality. Our world-class Wellness Retreats form an integral part of the Healing Body Energy experience, both within our core Nourish & Heal immersive programs, and for our clients. Our therapists, as well as alternative practitioners provide our clients with a wide range of treatment options, whether you are simply in need of deep relaxation or an energy boost, a complete rethink in your lifestyle, or are dealing with a health issue. Healing Body Energy also