When was the last time you stepped away from the noise, slowed down, and created space to reconnect with your soul?

In a world that constantly asks us to do more, this 5-day, 4-night soul-based retreat in Sedona, Arizona invites you to pause, breathe, and return to what matters most.

This retreat is all about peeling back the layers to unveil your authentic self - the "true" you that exists away from societal expectations, labels and self judgment. 

Whether you're going through a major transition or just want time to step away from the hustle and reconnect to your soul, this retreat is designed for you.

When we remove the stimuli, noise and overwhelm, we can tune into the heart and let intuition be the guide. 

Co-led by Kylie, a yoga teacher with over 15 years experience and Vienna, LMHC, a spiritual therapist and retreat facilitator, you’ll practice daily yoga, breathwork, and experiential workshops. These sessions are designed to help you understand yourself more deeply, build self-trust, and gain clarity about your path forward.

You'll cast off the labels, expectations, and self doubt that have weighed you down and held you back. If you're ready for a full transformation, this is the call you've been waiting for.

What's Included:

✨ 5 day luxury accommodations at Satsang House Sedona

✨On-site amenities including an indoor yoga/meditation space, heated saltwater pool, Hopi Ceremonial Kiva, Labyrinth, and a Native American Medicine Wheel

✨ 2 Daily Meals

✨ 30 Minute 1:1 Reiki or Spiritual Counseling Session
✨ Daily Yoga
✨ Transformational Breathwork
✨ Yin Yoga & Reiki

✨ Cacao Ceremony & Sound Bath
✨ Medicine Wheel Workshop

✨ Unveiling your Authentic Self Workshop

✨Nearby access to Sedona's Premiere Red Rock State Park Hiking Trails
✨ Welcome circle and closing ceremony
✨ Welcome gift
✨ A supportive community of like-minded souls

What You'll Leave With:

✨ A deeper connection to yourself and your intuition
✨ A more regulated nervous system
✨ Greater self-compassion and emotional awareness
✨ A renewed sense of clarity, purpose, and alignment
✨ Practices to support your well-being long after the retreat ends
✨ Meaningful connections with a community walking a similar path

Schedule:

Day 1: Wednesday, October 21

• 5:00 PM: Check-In

• 6:00 PM : Welcome Ceremony & Gentle Yoga

• 6:45 PM: Dinner

• 7:30 PM: Fire Ceremony

Day 2: Thursday, October 22

• 9:00 AM Morning Yoga (90 min)

• 10:30 AM Brunch

• 1130 AM: Excursion: hiking, exploring, swimming etc.

• 1:00 PM: FREE TIME

• 4:00 PM: Medicine Wheel Workshop with Vienna

• 5:30 PM Dinner

• 6:30 PM Yin Yoga & Reiki

Day 3: Friday, October 23

• 9:00 AM Morning Yoga (90 min)

• 10:30 AM Brunch

• 1130 AM: Excursion: hiking, exploring, swimming etc.

• 1:00 PM: FREE TIME

• 4:00 PM: Unveiling your Authentic Self Workshop

• 5:30 PM Dinner

• 6:30 PM Transformational Breathwork

Day 4: Saturday, October 24

• 9:00 AM Morning Yoga (90 min)

• 10:30 AM Brunch

• 1130 AM: Excursion: hiking, exploring, swimming etc.

• 1:00 PM: FREE TIME

• 4:00 PM: Intuitive Healing Workshop with Vienna

• 5:30 PM Dinner

• 6:30 PM Cacao Ceremony & Sound Bath

Day 5: Sunday, October 25

• 8:00 AM Yoga & Closing Ceremony (45 mins)

• 9:00 AM Breakfast

• 10:00 AM Check out

You don’t need to wait to take care of yourself. Give yourself the gift of space, stillness, and reconnection.

Kylie Swenson — Yoga, Breathwork & Nervous System Guide

Kylie’s journey into yoga began after a major spinal fusion surgery at age 14 left her experiencing chronic pain, physical limitations, and a disconnected relationship with her body. Through yoga, she discovered a pathway to strength, mobility, and healing—and became fascinated by the body’s ability to adapt, regulate, and restore itself.

For nearly two decades, Kylie has studied the connection between movement, breath, and the nervous system. Her work combines traditional yoga practices with modern approaches to embodiment, breathwork, and emotional well-being. She creates classes that are empowering, compassionate, and accessible, ensuring that beginners feel supported while experienced practitioners are invited to explore new depth and awareness.

Kylie is passionate about helping people reconnect with their bodies, release stress patterns, and develop practical tools for nervous system regulation that extend beyond the mat.

Vienna D’Aprile, LMHC — Psychotherapy, Mindfulness & Inner Healing Guide

Vienna D’Aprile is a Licensed Mental Health Counselor, spiritual mentor, and retreat facilitator passionate about helping people reconnect with themselves, cultivate self-compassion, and create meaningful change. Her work is rooted in the belief that true healing happens when we support the whole person—mind, body, heart, and spirit.

With a background in clinical mental health counseling and years of experience guiding individuals and groups, Vienna blends evidence-based psychotherapy with mindfulness, somatic practices, and integrative healing approaches. She creates spaces that are warm, compassionate, and grounded, allowing people to explore their inner worlds with curiosity, safety, and authenticity.

Vienna’s approach is shaped by her deep curiosity about the human experience and her dedication to understanding the relationship between psychology, spirituality, and personal transformation. Through workshops, circles, and therapeutic practices, she helps participants build self-awareness, process emotions, reconnect with their inner wisdom, and develop tools for lasting emotional well-being.

You’ll be staying at Satsang House Sedona—a newly renovated, high-end sanctuary designed for rest, restoration, and nervous system renewal. Surrounded by Sedona’s iconic red rocks, this peaceful retreat home offers the perfect environment to slow down, reconnect with yourself, and step away from the demands of everyday life.

✨ Indoor Yoga and Meditation Space

✨ Solar Heated Saltwater Pool

✨ Hopi Ceremonial Kiva

✨ Labyrinth

✨ Native American Medicine Wheel

✨Nearby access to Sedona's Premiere Red Rock State Park Hiking Trails
✨ Central Air Conditioning

✨ Outdoor Fire Pit

Enjoy two high vibrational, nourishing meals each day. Our menu is designed to incorporate superfoods to support energy, digestion and nervous system health. Coffee, tea, filtered water, and snacks will be available throughout the day.

Gluten-free, vegan, and vegetarian options are available.

Are solo travelers welcome?

Absolutely. Many of our guests attend solo and come seeking both personal renewal and meaningful connection with like-minded people. This retreat is designed to be a welcoming, supportive environment where you can arrive on your own and leave with new friendships, deeper self-trust, and a stronger connection to yourself and others.

Your safety and comfort are our priority. We will provide guidance throughout your journey and create a space where you feel supported from arrival to departure.

Is Food Included?

Yes. Nourishing meals are included throughout the retreat. Coffee, tea, water, and snacks will also be available throughout the day.

We offer gluten-free, vegan, and vegetarian options to support a variety of dietary needs.

Can I attend if I've never practiced yoga before?

Yes! All experience levels are welcome. Whether you are brand new to yoga or have an established practice, our instructors will create a supportive and accessible experience for everyone.

Classes are designed to help you connect with your body, regulate your nervous system, and move at a pace that feels right for you.

Is transportation to and from the airport included?

Airport transportation is not included. However, we will provide detailed recommendations and guidance for arranging safe transportation to and from the retreat center.

Can I extend or shorten my stay?

Because this is a special retreat experience with a privately reserved venue, we are only able to accommodate guests for the scheduled retreat dates.

If you would like to extend your trip before or after the retreat, we are happy to provide recommendations for nearby accommodations.

Is the schedule flexible? Do I have to attend every class or workshop?

Your retreat experience is yours to personalize. While we encourage you to participate in the practices and workshops, nothing is required.

You are welcome to attend all sessions—or take time for yourself to rest, explore, journal, or simply enjoy the surroundings. The goal is to honor what your body and nervous system need.

What is Reiki?

Reiki is a Japanese energy-based relaxation practice that supports deep rest, stress reduction, and a sense of balance and well-being.

During a Reiki session, a practitioner uses gentle touch or hands placed near the body to support relaxation and mindfulness. Many people describe the experience as calming, restorative, and deeply peaceful.

Potential benefits may include:

• Deep relaxation

• Reduced stress and tension

• Greater feelings of calm and well-being

• Increased mind-body awareness

What is Transformational Breathwork?

Transformational Breathwork is a guided breathing practice that uses intentional, connected breathing patterns to support relaxation, emotional awareness, and a deeper connection with the body.

During a session, participants are guided through conscious breathing, often accompanied by gentle movement, sound, and reflection. Many participants use breathwork as a tool for stress reduction, emotional processing, and cultivating greater clarity and presence.

Potential benefits may include:

• Reduced stress and anxiety

• Transformative emotional Release

• Increased relaxation and mental clarity

• Enhanced sense of connection and well-being

Because we limit all retreats to a small number of attendees for a more personable, intimate experience, our cancellation policy is in place to provide the best possible experience for all.  

1. HOLD DEPOSITS ARE NON-REFUNDABLE and NON-TRANSFERABLE. 

2. The full balance is due 30 days before the retreat start date.

3. For cancellation requests submitted at least 60 days in advance of retreat date, 50% of total amount (less deposit) will be refunded. 

4. Within 60 days of your retreat, no refunds given, no exceptions. 

5. Any refunds allowed will incur a 3% processing fee. 

Please reach out to us with any questions, or to receive special discount codes and promotions.

Kylie 

kswenson21@gmail.com

(714) 865-7033

Vienna

vcostanzo@therapyemail.com

www.thespiritualtherapist.net

(845) 372-5759

• "Kylie organized the first yoga retreat I attended. I loved the experience so much that I have been to 3 other yoga retreats since January 2022. And Kylie's retreat is still my favorite date. There was a strong focus on movement, play, and spirituality throughout our whole time in Costa Rica. I strongly recommend attending a retreat with Kylie and Akash Retreats." - Jessica A

• "Kylie's Costa Rica retreat is still my favorite to date. She has the skill to create a yoga experience that is both challenging and fun. One of my most memorable times and the standard for all other retreats to be meet." - Emelynn

• "I signed up for a yoga retreat Kylie was hosting. I hadn’t practiced yoga prior to going. It was the most amazing experience. I connected with myself on an emotional, physical and mental level. It allowed me to find my passion, yoga! Kylie is a fantastic instructor and was able to guide/assist whenever needed. I would love to another yoga retreat with Kylie" - Kendall

• "Crossing paths & meeting Kylie has re-focused my entire year - toward health, mindset, and a sense of community. Kylie's awareness in identifying how to help other people feel good in their skin and test their limits, is built on trust and openness. After each retreat with Kylie, I feel motivated to grow my yoga practice within both mindset, emotional stability, and physical healing. Thank you Kylie!" - Amy

• "Looking forward to my next opportunity to join Kylie for another fantastic retreat like the one I enjoyed in January 2022. Yoga, community and adventure were the three pillars of the experience and Kylie was at the center of it all, teaching, sharing and leading. From the playlists to the aerial instruction, Kylie is as detailed as she is creative and energetic and delivered a great experience for everyone in our group. Hoping to make it to the next one!" - Eric

• "My time practicing yoga with Kylie was nothing short of extraordinary. She’s attentive and skilled as a teacher and exceptional at flowing with her classes to meet their needs but also while pushing them to their edge. I had a particularly acute spiritual experience during one of her classes on retreat that left me wanting to do many more retreats with her in the future." - Indigo

• "This program was life-changing. Vienna helped me tap into my own power (that had been there all along!) and I was able to manifest like a badass! There were laughs, tears, dancing and so much love. Vienna is one of the most calm, non-judgmental, loving people you will ever meet. She is thoughtful and silly and warm. This program would not have impacted me in the way that it did if she was not the one leading it. She changed my life by helping me realize on a deep level how important our thoughts and energy are." -Daniela, Align Manifestation Program Participant

• When I reflect back on the program, I feel such an immense amount of gratitude and joy. Align exceeded my expectations in every way possible- from the amazing group of people, the content and exploration and the connections that we created. I felt so empowered and grounded as we worked through the program, and really felt like I was taking meaningful steps to not just achieve my desired outcome, but to create a lasting impact on my life. The content was digestible and the "work" felt tangible, and I overall felt supported and heard by both Vienna and the group. I have never been one to invest in myself and in a program like this, and I am so thankful that I took a chance and committed, because the experience was truly life-changing. Thank you, Vienna for creating such a magical experience to participate in. -Jacie, Align Manifestation Program Participant

• “Had an amazing experience with Vienna who helped me through a great spiritual journey that made me feel relieved after leaving her women’s circle.” -Ivette, Women’s Circle Participant