Seeking for a rejuvenating experience amidst your busy schedule?

Turn off your devices and enjoy the stunning shores of Costa Rica’s Pacific Coast through

The Rejuvenation Experience, a five-day retreat designed to refresh your body, mind, and

soul. This retreat offers a unique blend of holistic practices, relaxation, personal growth and

self reflection activities, where you'll have the chance to rediscover your vitality, release

stress, and embrace a renewed sense of well-being in a supportive, secure and nurturing

environment.

This journey is filled with daily yoga, pranayama & meditation, sound bath and sacred

chants, Feldenkrais method session, cocoa ceremony, life and health coaching workshops,

journaling, mindfulness & farm to table vegan meals prepared by an exclusive chef.

You’ll be guided by Yanina Scolnic, creator of Shabda Living, Wellness Specialist with more

than 15 years of experience helping people to heal, relax, restore and become their best

version.

This marvelous retreat takes place in a unique and beautiful location, Mother Earth Vegan

Hotel, a piece of paradise located in Tamarindo, Guanacaste, 1.15 hours from Liberia

Airport. You will be welcomed with delicious, nutritious, and vegan meals, beautiful views,

and an amazing shala, a pool, just a few steps from the beach.

This retreat stands out for its comprehensive approach to personal growth, specifically focusing on building self-confidence and resilience. Key highlights include:

1. Holistic Activities: A carefully curated blend of wellness activities such as yoga, meditation, sound baths, sacred chants, and the Feldenkrais method to promote introspection and self-discovery.
2. Expert Guidance: Led by Yanina Scolnic, a Wellness Specialist with over 15 years of experience in helping individuals heal and grow, ensuring expert support throughout the journey.
3. Beautiful Location: Hosted at the Mother Earth Vegan Hotel in Tamarindo, Guanacaste, offering a serene and picturesque environment just steps from the beach, enhancing the retreat's transformative experience.
4. Nutritious Cuisine: Delicious and nutritious vegan meals provided, aligning with the retreat’s focus on overall well-being and health.
5. Supportive Community: An opportunity to connect with like-minded individuals in a nurturing and supportive setting, fostering a sense of community and shared growth.

These elements combine to create a unique and enriching experience aimed at empowering participants to lead more fulfilling lives.

Yanina Scolnic is a distinguished Life Coach, endorsed by PNL and Coaching Argentina,

and a renowned specialist in communication and the human voice. As a professional singer

and holistic singing teacher, sound therapist, certified Hatha yoga instructor (EYT 300), meditation guide, Reiki master, Feldenkrais method teacher and facilitator of Cacao

ceremonies, Yanina has over 15 years of experience enriching lives through well-being.

Her career is marked by a deep commitment to balance and harmony, guiding individuals

towards connecting with their essence and unique voice in the universe.

Her professional journey began in 2006 with the study and teaching of the voice as a living

instrument, integrating body and sound in unity. She has collaborated with hundreds of

people in reconnecting with their sonic and bodily identity, promoting their emotional and

spiritual healing. Yanina deepened her expertise by training as a life coaching, certified yoga

teacher, meditation teacher, sound therapist, Feldenkrais method teacher, Reiki master, and

Cocoa ceremonies facilitator.

Yanina facilitates each session with her distinctive presence and angelic voice, which not

only emanates warmth and love but also adds a unique touch to her therapies. Her singing,

imbued with sweetness and care, acts as a magical catalyst, creating a safe environment

and fostering profound transformation in those who participate in her therapies.

Day 1:

Check-In: Greet with Natural Juice

6:00pm: Welcome Reception

6:30pm: Dinner

8:00pm - 9.15pm: Opening Circle and Introduction to the Retreat. Feldenkrais method &

Sound Bath

Day 2:

7am - 8.30am: Yoga, Pranayama & Meditation

8.30am: Breakfast

10.30am: Mindfulness, Self Love & Self Compassion Workshop

(Holistic Coaching)

12.30pm: Lunch

1.30pm - 5pm: Free Time

5pm - 6pm: Cocoa Ceremony

6.30pm: Dinner

8pm - 8.45pm: Sound Bath

Day 3:

7am - 8.30am: Yoga & Meditation

8.30am Breakfast

10.30am: Holistic Nutrition Workshop (Health coaching) facilitated by guest Carlos Rocha

12.30pm: Lunch

1.30pm - 5pm: Free time

5pm - 6pm: Sound Bath & Sacred Chants

6.30pm: Dinner

8pm - 8.45pm: Integrating Circle & Journaling

Day 4:

7am - 8.30am: Yoga, Pranayama & Meditation

8.30am: Breakfast

10am: Sound Bath & Sacred Chants

12.30pm: Lunch

1.30pm - 5pm: Free Time

5pm - 6pm: Integrating Circle & Journaling

6.30pm: Dinner

8pm - 8.45pm: Ecstatic Dance

Day 5:

7am - 8.30am: Yoga, Pranayama & Meditation

8.30am Breakfast

10am - 11am: Integration &; Wrap up Activity (coaching)

Designed for eco-conscious travelers, Mother Earth Luxury Boutique Hotel, Restaurant & Spa offers you a unique lifestyle experience celebrating the richness of Costa Rica. Located in Tamarindo Beach,  Mother Earth Luxury Boutique Hotel, Restaurant & Spa is its own private paradise of tranquility and beauty. Our spacious rooms feature modern interiors, private terraces, and bespoke energy paintings. Our room rates are inclusive of breakfast for two.

Experience delicious plant-based cuisine from our poolside restaurant, dive into our saltwater pool and bring your body to an awakening experience in one of our dynamic yoga classes. Here, a magical combination of natural elements and modern architecture create the highest luxury to be your home away from home. 

www.MEVeganHotel.com