As feminine Beings we're pretty good at taking care of others. It's time to take care of you.

Join us for 5 x eye-opening and rejuvenating days to celebrate the wisdom and beauty of midlife. 

Dive into the changes, challenges and opportunities that hide within the passages of (peri) menopause.

Leverage the power of yoga, nutrition and science amidst 10 wonderful women and (peri) menopause experts.

Return rested, with new sisters and a 2° Turn® in the direction of your wise womanhood.

Treat yourself and/or a special woman in your life to this exclusive experience. 

Daily

• Hatha & Yin Yoga for Women to balance your energy, hormones and nervous system
• Breath Work to regulate your energy, hormones and nervous system
• Yoga Nidra, the Conscious Sleep. Perfect when you crave a nap and a proven system to manage insomnia 
• 2° Turn® Coaching to move 2° degrees into the direction you most crave to go, in life and business
• 3 x Delicious, Organic, Vegetarian Meals
  

PLUS

• 4 x Nights Accommodation
• Nutritional Advice by an expert
• Practical Hormone Health Tips
• Pinpointing your Moment on the 11-Step Heroine Journey
• Ancient Vedic Ceremony
• Nature Walks
• A Special Gift: 100% Natural, Hand & Portugal Made Luxury Cosmetic
  

Optional Add-Ons

• A Variety of Massages & Treatments*
• Trips to Sintra & Azenhas do Mar

*Book at least 3 weeks before retreat start.