5 Day Women Foliage Mountain Hike & Yoga Retreat

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Overview

5 Day Women Foliage Mountain Hike & Yoga Retreat
11028 Valtournenche, Aosta Valley, Italy
Oct 13 - 17, 2027
Group size: 6 - 13
Aosta Valley Holistic image
Aosta Valley Holistic
€1,190
Deposit: €300

About this trip

The Art of Letting Go - Fall & Flow

Active mountain trekking, daily yoga & autumn reflections in the Aosta Valley

As the mountains turn golden and the air becomes crisp, we invite you to join us for a soul-soothing escape in nature’s most reflective season. Nestled at the foot of the Matterhorn mountain, this retreat is designed to help you slow down, reconnect, and let go — supported by two daily yoga, gentle guided hikes, and the beauty of autumn all around.

Together we’ll explore the theme of letting go, creating space for forgiveness, clarity, and peace. Whether you’re looking for stillness, fresh perspective, or just a few quiet days in good company, this retreat offers the perfect mix of movement, nature, and nourishing rest.

Our hikes include one full-day mountain trek with a picnic, and a half-day hike ending with lunch at a cosy mountain hut. After a day on the trails, you can unwind in the hotel’s spa, relax in the sauna or book a soothing massage or holistic body treatment to restore and deeply rest.

We’ll also enjoy a fun day out in the ancient Aosta, visiting the 2050 years old roman sites, shopping, lunch etc. and afternoon we will do a local wine tasting event (with local charcuterie plate), either at vineyard or a bar in Aosta.

Come solo or with a friend — you’ll be warmly welcomed. Hikes require a good fitness level as we trek for 4-5 hours full day and 2 hours on half-day hike. 

We will be staying in Valtournenche, at the foot of the majestic Matterhorn (Monte Cervino) at a beautiful Alpine Hotel with Spa and at the doorstep of great hiking routs.

To keep the intimacy of our retreats we take a maximum of 13 women.

We can offer en-suite double room with single occupancy and twin bedrooms en-suite, with different prices to suit your budget and preference.

Early Bird discount before 31/12/2026 - apply code: "EB"


What's included

Accommodation

4 nights

Half Board

4 buffet breakfast and 4 locally produced dinner (4 course, incl. water & wine) + 1 packed lunch

Yoga & Meditation

2 daily yoga sessions

Wellbeing sessions

Opening and closing circle, Yoga Nidra, Ecstatic Dance

Guided Hikes

1 full day hike (4-5 hours) and 1/2 day hike

Trip to Aosta

Day out in old Roman Aosta, sightseeing and free day

Wine Tasting

Event in either Aosta local wine bar, or at a nearby vineyard

Free use of Spa

Hot tub & Sauna

What's not included

Flights

Lunches

Except 1 packed lunch on our full day hike

Insurance

medical and travel

Airport Transfer

It is possible between Milan Malpensa and Hotel: limited places, €80/person, round trip

Map of the trip locations

A. 11028 Valtournenche, Aosta Valley, Italy

11028 Valtournenche, Aosta Valley, Italy

About your organizer

We created Aosta Valley Holistic to share our love of mountains, the healing power of nature, connection to each other and to ourselves through yoga, skiing, hiking and mindful living.

Our Mountain Retreats are intentionally small, creating space for genuine connection and individual support. Designed for women who want time to themselves without feeling isolated. Guest may arrive alone and leave feeling supported, grounded and reconnected.

There is no pressure to perform, achieve, or be anything other than yourself.

The mountains have a way of gently reminding us that we are already enough - and sometimes, that is exactly what we need to remember...

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