About this trip
This retreat is an excellent opportunity for you to rejuvenate, recharge, and relax. It was designed specially for people who are looking for an opportunity to go within and find those little spouts of ever expanding happiness. Enjoy yoga in the middle of nature and experience the adventure of a lifetime in the Himalayas! You will be experiencing a mix between yoga, relaxation, sightseeing, cultural experiences, and some physical activities out in nature, all in all offering you the ultimate experience of India.
Itinerary
Himalayas Yoga Retreat
Rohni Bughyal Trek
Day one-
- Depart for Chopta (Start Early: 7 a.m.)
- View the confluence of the rivers Alakhanda and Bhagrirati at Devprayag
- Reach Sari Village by evening
- Trek for 3 kilometers to Devariya Tal (warm-up trek)
- Camp at Devariya Tal
Day two-
- Yoga and Pranayama in the morning
- Trek to Rupani Bhugyal and explore the jungle (Warm up trek - 2)
- Yoga session in evening
- Star Gazing
- Relax
Day three-
- Start early for long trek to Chopta via Rohini Bughyal (16/18km)
- Enjoy the birder's trail
- Meditation session on the way
- Enjoy the trail through Rhododendron (and other forests) forest
- Enjoy the serene and secluded meadow of Rohini Bugyal
- Yoga Stretches on the way
- Reach Chopta
- Relax and Silence! Starts
Day four-
- Wake up early
- Mindful sun salutations (54 times)
- Relax, Pranayamas
- Meditate by the camp or near a stream
- Rest and relaxation
- Afternoon chanting and Nidra yoga
- Silence over
Day five-
- Wake up early for silent walk
- Morning asana session at Chopta camp
- Departure to Haridwar/Rishikesh
Your Organizer
Hith Yoga
Hith Yoga is a yoga start-up with a mission is to guide people to live a healthy and happy life!
We truly believe in the science of Yoga and its ability to help us in solving the current lifestyle issues that hamper the personal growth-both professionally and personally. Yoga has tools which could be used in every aspect for personal as well as organizational development.
Hith Yoga aims to help its customers improve their life with customised and focused yogic solutions that are suited to current individual as well as organizational needs. Our approach has helped many improve their productivity, alter the state of mind, so as to create a conducive environment for internal growth and for aligning themselves with the organizational objectives.