Nervous system reset. Come back to calm. One breath at a time.

Reconnect through, relaxation, renewal and inspired purpose. Picture yourself walking into your private luxury eco-villa. You are greeted by the soft touch of the ocean breeze and the faint sound of the waves crashing on the shore. As you turn the corner, a feeling of serenity washes over you as you gaze out over the 90-foot pool to the endless Caribbean Sea. The next five days are a dedicated break from your day to day where everything is included and nothing is required.

This 4-night/5-day nervous system reset retreat integrates relaxation, renewal and self-discovery. All levels are welcome. Everything is included. Nothing is required. The current pricing is Early Bird which ends on May 31, 2026. Book now and save $500 on your reservation.

Relaxation

With each moment, on island time, you will notice the stress soften. The worries will begin to fade. As the days pass, you will observe a gentle shift within yourself - each breath lighter, each moment more vibrant.

Stillness

Dedicated and guided moments of stillness to pause and reconnect with mind, body and breath. As the sun rises and sets in the sky, we will take a moment to pause and listen. Yin yoga and yoga nidra sessions will be accompanied by a sound bath.

Breath

Guided breathing sessions will teach you how to calm or energize mind and body by using your breath. We use the breath to explore practices of nervous system regulation.

Renewal

Spend the midday hours however it pleases you - reading a new book, journaling, taking a nap, walking on the beach, indulging in a spa service, or simply just be. The choice is yours.

Movement

To connect with your physical body, we offer two yoga sessions daily.

In addition, enjoy guided outdoor movement sessions to include swimming, snorkeling, kayaking, hiking, and paddle boarding. Each activity will immerse you in the breathtaking beauty of Vieques Island

The offerings vary daily based on the excursion schedule. Perhaps, you prefer to sleep in and start your day at breakfast. All movement sessions are included. Nothing is required. Experience your retreat however it feels best for you!

Self-discovery

Daily workshops that align with nervous system regulation, nourishing routines and inspired purposeful living will be available each afternoon of the retreat.

Retreat Vieques creates space to disconnect from daily life and give you the opportunity to reconnect with yourself.

The daily guided sessions, downtime, and workshops will allow for self-reflection and discovery. The intention of the retreat is to learn how to create balance inside and out.

Yoga, breathwork, meditation, snorkeling or kayaking experience is not required to attend. All guests should be in adequate physical and mental health. All skill levels are welcome.

Visit our website for more information.

The current pricing is Early Bird which ends on May 31, 2026. Book now and save $500 on your reservation.

Today we embark on an infinite path of growth and transformation together.

Check-in begins at 4pm.

Guests are greeted with bites and a refreshing mocktail.  

Opening circle, yin yoga and sound bath to release the tension of travel.

A nourishing meal in the evening with time to settle into the welcoming space of our eco-luxury accommodation. 

The day begins with breath and stillness at sunrise.

An energizing yoga session followed by breakfast to nourish mind, body and soul.

Mid-morning guided hike and swim.

Lunch and afternoon self-discovery workshop.

Spa services are available in the afternoon.

An early dinner before kayaking the brightest bioluminescent bay in the world.

After our sunrise session, we take breakfast to go and meet our private boat charter.

A half day excursion to explore Vieques beaches, swim and snorkel the best spots. 

Lunch and afternoon workshop will take place back onsite.

Spa services are available before rooftop yoga at sunset. 

A nourishing meal before yoga nidra and time for journaling to end the evening. 

Morning sunrise session followed by beach yoga. 

Mid-morning, a service project to give back to the local community. 

Lunch and workshop, spa services or afternoon downtime to do as you please.

Sunset yoga, sound bath and our closing circle will take place on the rooftop

followed by our final dinner and stargazing. 

Our final morning begins with sunrise breath and stillness followed by an energizing yoga session.

Leave Retreat Vieques with renewed clarity and focus.

All guests must check-out of the property by 11am.

Airport transfers will be coordinated based on flight times.