Name: 5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track
Start: 2019-10-17T00:00:00.000Z
End: 2020-02-16T00:00:00.000Z
Location: Truckee, California, USA

Mike Richardson

Email address verified
LinkedIn verified

9 reviews

Oct 17, 2019 - Feb 16, 2020

Group size: 10 - 25

5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track

Truckee, California, USA

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Mike Richardson

Email address verified
LinkedIn verified

9 reviews

Oct 17, 2019 - Feb 16, 2020

Group size: 10 - 25

5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track

5 month 100 hr. Beginning Yoga Studies Fall Immersion (plus 40 hours of home study/group discussion)

Our mission is to provide the highest level of Yoga Study. The practice of Yoga is a life practice. The philosophies rooted in the practice of Yoga are thousands of years old. We are humbled and grateful to share the lineage of Yoga with you. The study of Yoga goes way beyond anatomy, sequencing, and poses. You will learn valuable life practices that enable you to move through the world from a place of service, action, and knowledge.

Our 100 hr. 5 month Yoga Studies Fall Immersion program consists of 5 modules with 10-15 hours of monthly home study. We meet once per month Thursday through Sunday. You will also be given monthly homework and group discussions, consisting of 10-15 hours of monthly home study. This is an incredibly in depth program that requires a complete commitment of time and dedication in the studies of Yoga.

In this program you will immerse yourself completely in the study, practice, and teaching of Yoga. This program is special and unique, and curated by a diverse team of Yoga teachers with 1000's of hours of study and practice. In this program you will learn:

Yoga Philosophy, Lifestyle and Ethics

-History of Yoga & Different Yoga Lineages

-Patanjali's Eight Limbs of Yoga

-The Yoga Sutras

-Ayurveda

-And so much more.

Techniques, Training and Practice

-Meditation

-Mantra | Chanting

-Asana (postures)

-Pranayama (breath control)

-And so much more.

Anatomy and Physiology

-Foundational Anatomy Studies

-Myofascial Studies

-Anatomy Trains

-Functional Anatomy

-And so much more.

Home Study Begins: September 16, 2019 (10-15 hours per month)

Immersion Begins: Thursday, October 17, 2019

Immersion Ends: Sunday, February 16, 2020

Dates:

Thursday, October 17, 2019 - Sunday, October 20, 2019

Thursday, November 14, 2019 - Sunday, November 17, 2019

Thursday, December 12, 2019 - Sunday, December 15, 2019

Thursday, January 9, 2020 - Sunday, January 12, 2020

Thursday, February 13, 2020 - Sunday, February 16, 2020

Times:

Thursday: Noon - 6pm

Friday: 7 am - 12 noon

Saturday: 7 am - 12 noon

Sunday: 7 am - 12 noon

Cost:

$500 deposit plus

$500 paid in full ($1,000 total)* or

$750 payment plan ($1,250 total; Full payment due prior to completion of the Immersion)*

(*Required reading materials are not included please expect up to an additional $300)

Kelly D.

Katie B.

Mike Richardson

9 reviews

My mission is to provide the highest level of teaching through dedicated studentship, as well as, continued study and advancement of yoga, movement, and stillness. I strive to create the perfect retreat experience and carry that love, and devotion, into our every day lives. I pay attention to the smallest details, facilitating a seamless retreat experience for you. Most importantly, I am here for you, the student, with love, kindness and devotion.

This trip was set up wonderfully! A perfect way to get away with no stress of arranging anything as the Xinalani crew literally does everything for you. From taking your bags to your rooms to grabbing your empty glasses from your lounger, they do it all. I was impressed on a daily bases with how kind and caring everyone was and how much they sincerely wanted you to be enjoying your stay. Mike and his yogi family are also very attentive and loving. I truly have never felt more comfortable in a communal environment such as this one. All classes were in beautifully built buildings on the mountain side so get on the stair stepper too prepare! Classes and Meals are all scheduled around each other so you don’t have to scramble or rush, making it truly 100% stress free. The proximity to the ocean and jungle coverage made the climate at the resort almost perfect. Was never too hot or too cold in our sleeping rooms and just steps away to hot sun and swimming throughout the entire day. I could say much more but I will end with telling you honestly I am already putting my coins aside to enjoy it all to its fullest next year!! Thank you everyone!

By Jazmine M for Xinalani Mexico Yoga Retreat on May 10, 2022

We had a fabulous time! Mike, Abby & Robin were phenomenal! Outstanding week of yoga! Can’t say enough good things about it. I have been telling everyone who will listen how great it was. The food was delicious too! Thank you for an amazing week!

By Valerie T for Xinalani Mexico Yoga Retreat on May 09, 2022

I had a life-changing week. I'll address it in terms of the place and in terms of the practice. This retreat center is an amazing place, with welcoming hosts, incredible food and views, and at once luxurious rooms with constant connection to the mountain-side and beach. The Xinalani staff do so much to make the stay special. Talk with them early and often. The yoga practice was a healing journey. The community of teachers gave us so many tools and so much wisdom. I will be digesting (hopefully through continued practice) what I experienced for a long time. My fellow students were open and caring and willing to make space for each other. This time was a gift. The community we became was a gift.

By Shannon N for Xinalani Mexico Yoga Retreat on May 03, 2022

Mike & Abby’s retreat was just magic! Everything I could have needed or wanted and more. So grateful for the space they hold, the way they teach and the energy they bring. The resort was perfect as well. Absolutely one of my favorite weeks! We will definitely be back for more.

By Brandi F for Xinalani Mexico Yoga Retreat on May 13, 2021

So glad that I participated in the 200 hour immersion instead of the 100 hours. Great group and great teachers. I learned so much and I realize that there is so much more for me to learn and explore. A true adventure continues to unfold for me. Thank you Mike for being my/our guide on this journey! Your time, efforts, shares and teachings are greatly appreciated.

By Katie B for 5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track on Feb 26, 2020

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Magical is the best way to describe a week at Xinalani with Mike and Abby. Whether you go alone or with people you know, Mike and Abby foster a loving inclusive community where everyone feels a sense of belonging. Classes are challenging with modifications for yogis such as myself and infused with Bhakti teachings and reflections. Xinalani itself is beautiful. The staff is friendly, kind and most accommodating. The food is delicious and the rooms are wonderful. It’s an experience that will call you back for more....thanks Mike and Abby see you in 2022!!

By Theresa M on 16 May, 2021

5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track

5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track

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5 month 100 hr. Yoga Studies Fall Immersion | Non-Teaching Track

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