5 night Costa Rica Yoga Retreat

Limón Province, Puerto Viejo de Talamanca, Costa Rica

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Nova Retreats
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1 review
May 18 - 23, 2019
Group size: 10 - 18
5 night Costa Rica Yoga Retreat
Limón Province, Puerto Viejo de Talamanca, Costa Rica

Nova Retreats
  • Mobile phone verified
  • Email address verified
  • Facebook verified
  • LinkedIn verified
1 review

$1500
Deposit: $300
May 18 - 23, 2019
Group size: 10 - 18

About this trip

The purpose of this yoga retreat is to dive into the layers that make up your being and connect to and empower your innermost self. To do this you will explore different yogic practices to provide you with the tools to develop your personal practice and connection to self. Through asana (physical movement), meditation, pranayama (breathing techniques), philosophy, education, journaling & community, they introduce a week of offerings into one unique and memorable experience.


In the in-between time, you will discover local Costa Rican culture, and embark on adventures of land and sea. Experience surfing, cloud forest & sea turtle tours, zip-lining, horseback riding, & more. Time for introspection & relaxation is also encouraged. 

Each day of the retreat will be focused on a different layer of your being to develop an awareness of the interconnectedness of body, mind, and heart. Then offer a variety of yoga class styles, workshops, group activities & meditations for building your practice. 

Sample Daily Schedule (subject to change)

  • 07:30 - 08:00 Meditation
  • 08:00 - 09:30 Yoga
  • 09:30 - 10:00 Breakfast
  • 10:00 - 13:00 Free time
  • 13:00 - 14:00 Lunch
  • 14:00 - 16:00 Free time
  • 16:00 - 18:00 Yoga
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:00 Group activity
  • 20:00 - 22:00 Relax

What’s included

  • 5 nights accommodation
  • 3 Organic meals a day
  • 2 Daily yoga classes
    (one vinyasa/ one yin/deepstretch)
  • Workshops
    Led by Briana and Diala
  • Cacao Ceremony
  • Flights
  • Transportation
    To air port
  • Travel Insurance
    $50

Available Packages

Single Traveler
only 3 left
$1500
Deposit: $300
BOGO Travelers
4 left

This is for guests traveling with a friend/spouse. 

$1350
Deposit: $300
Last Minute Travelers
Available until Apr 30, 20194 left
$1250
Deposit: $300
$1500
Deposit: $300

Single Traveler
Past Trip

Your Organizer


NR
Nova Retreats
1 review
(E-RYT 500) Raleigh native Diala was introduced to yoga in 2011 while earning her B.S. in Nutrition and Dietetics. After a few classes, she noticed a shift in her mind and body. This shift sparked her curiosity about the philosophy of yoga, and lead her to complete her 200 hour YTT in Puerto Viejo, Costa Rica. In an immersion program, she studied the practices which ultimately help us become our most humble and content selves. In November 2018 she earned her 300 hr certification at Akhanda Yoga School in Rishikesh, India. She has since taught and participated in yoga across the globe in over 10 countries, across Europe, Asia, and Australia. She spent ten days in silent meditation (Vipassana) in New Zealand to better understand her mind. Yoga has taught Diala to ride the waves of life instead of trying to fight them. She believes wherever you are in your practice is always enough, but when you’re ready she’ll give you the extra push you need to pass your expectations.

Reviews

We had a great time. Wonderful experience and the Vida Asana Yoga Retreat center had wonderful food and staff that were so accommodating and nice to work with. Will be looking forward to next trip!