5 night Costa Rica Yoga Retreat

Limón Province, Puerto Viejo de Talamanca, Costa Rica

Dh
Diala hamed
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May 18 - 23, 2019
Group size: 10 - 18
5 night Costa Rica Yoga Retreat
Limón Province, Puerto Viejo de Talamanca, Costa Rica

Diala hamed
  • Mobile phone verified
  • Email address verified
  • Facebook verified
  • LinkedIn verified

$1500
Deposit: $300
May 18 - 23, 2019
Group size: 10 - 18

About this trip

Deep down amongst all the layers and facets that make up “you” , lies your “true Self” or “highest Self.” This retreat will give us the rest time we need to break down our layers through the Yamas and Niyamas (how we treat ourselves and others), yoga poses (asana), meditation, breathwork (pranayama), and journaling. All while enjoying the many fun and tropical excursions available in the rainforest and beaches of Costa Rica.

Our retreat takes place on the beautiful Caribbean coast of Costa Rica in Puerto Viejo. We look forward to retreating away from our daily routine with you and diving into a deeper understanding of who we really are.  You will leave feeling refreshed with a new perspective that will serve you deeply.

What’s included

  • 5 nights accommodation
  • 3 Organic meals a day
  • 2 Daily yoga classes
    (one vinyasa/ one yin/deepstretch)
  • Workshops
    Led by Briana and Diala
  • Cacao Ceremony
  • Flights
  • Transportation
    To air port
  • Travel Insurance
    $50

Available Packages

Single Traveler
only 3 left
$1500
Deposit: $300
BOGO Travelers
4 left

This is for guests traveling with a friend/spouse. 

$1350
Deposit: $300
$1500
Deposit: $300

Single Traveler

Your Organizer


Dh
Diala hamed
(E-RYT 500) Raleigh native Diala was introduced to yoga in 2011 while earning her B.S. in Nutrition and Dietetics. After a few classes, she noticed a shift in her mind and body. This shift sparked her curiosity about the philosophy of yoga, and lead her to complete her 200 hour YTT in Puerto Viejo, Costa Rica. In an immersion program, she studied the practices which ultimately help us become our most humble and content selves. In November 2018 she earned her 300 hr certification at Akhanda Yoga School in Rishikesh, India. She has since taught and participated in yoga across the globe in over 10 countries, across Europe, Asia, and Australia. She spent ten days in silent meditation (Vipassana) in New Zealand to better understand her mind. Yoga has taught Diala to ride the waves of life instead of trying to fight them. She believes wherever you are in your practice is always enough, but when you’re ready she’ll give you the extra push you need to pass your expectations.