5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP

Isla Mujeres, Q.R., Mexico

22 reviews
Mar 4 - 9, 2023
Group size: 1 - 16
5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP
Isla Mujeres, Q.R., Mexico

22 reviews

Mar 4 - 9, 2023
Group size: 1 - 16

About this trip

5 night, 50 hour Yin Yoga and Yoga Nidra Teacher Training.  An opportunity to dive deeper into oneself, this Yin Yoga and Yoga Nidra Teacher Training will tap you into the deepest parts of yourself and assist you in the experience of deep fascial release during long held Yin Yoga postures, while embracing the stillness in both body and mind. Learn how to guide your students through specific Yin postures along with the profound healing benefits of Yogic Sleep, which is the gift of Yoga Nidra. 

In this program we will cover meridian theory  and Yin specific anatomy, and how to effectively use props to assist your students in deepening and supporting their experience. We will dive into the science of Yoga Nidra and understand the effects of this deeply relaxing practice on the body and mind. This program will prepare you to successfully lead a Yin Yoga and Yoga Nidra practice and help you to create a safe space for your students to let go and release into their parasympathetic nervous systems. 

What’s included

  • 5 Nights Accommodation
    Select Either Shared Or Single Rooms
  • Gourmet Vegetarian Meals
    5 Breakfasts / 3 Lunches / 4 Dinners ( Lunch And Dinner Not Included On Student Free Day )
  • Sunrise Meditation
    Guided Meditation Held At Punta Sur - Traditional Mayan Healing Location
  • Opening Ceremony
    Traditional Welcome Ceremony Hosted In the Ourdoor Shala
  • Closing Ceremony
    A KYS Celebration Of Achievement Not To Be Missed
  • Comprehensive Manual
    Carefully Developed Resource For Student Reference And Learning
  • Pool And Beach Access
    Onsite Pool Available - Beach Located Two Minutes From The School On Foot
  • 50Hours YACEP Education
    Program Is Designed To Satisfy YACEP Requirement
  • Daily Yoga
    Daily Yoga Classes In Our Tropical Yoga Studio
  • Inspired Seminars
    Course Content Will Be Delivered By Michelle LeHegarate - Certified YACEP Educator
  • Off-Meals
  • Transportation
  • Alcohol

Available Packages

Shared Occupancy 3 Students Max
8 left
Deposit: $150
Single Occupancy Shared Bath
only 2 left
Deposit: $150


Sample Day
5 Night Yin Yoga & Yoga Nidra 50HR Teacher Training - YACEP

7:00am - Yang Yoga Practice (Hatha/Vinyasa)

9:00am - Silent Breakfast/Journaling 

11:00am - Philosophy and Methodology

1:30pm - Lunch

3:30pm - Philosophy and Methodology

4:30pm - Yin and Yoga Nidra Practice

6:00pm - Dinner

7:30pm - Occasional activities/Self Study

Your Organizer

Kootenay Yoga School
22 reviews
Joined in June 2019
See profile


If you wanna do a YTT pick this one!! Michelle our teacher was amazing! She comes with the motivation, positivity and joy every single day. I learnd so much in those two weaks about Yoga and myself. Definetly above all the expactations i had. The place is lovely and so is everyone who works there. Also the food!!! Is amazing. Every morning i got excited for the breakfast! There is a pool and a beach close by ist which is lovely. I had an amazing experience at Kootenay Yoga School and would recommend it to everyone:)
By Lisa S for Lisa Studer - Sept 14 - 28 Inspired RYT200 Program-Isla Mujeres on 02 Oct, 2022
Kootenay Yoga School was exactly what I was looking for & honestly needed to receive my 200 hr Yoga Teacher certificate. Everyone associated with Kootenay was absolutely amazing & I felt very looked after during this intensive journey. Michelle made learning all the principals, limbs & postures of yoga relatable & easy to absorb, I never felt completely overwhelmed by the amount of information we had to learn. Not to mention the passion behind what not only Michelle but everyone who is associated with Kootenay is incredible to feel & be a part of everyday. The food absolutely amazing...cough, cough would buy a Kootenay cookbook. My fellow group of students were also amazing & I will forever be grateful for their support, laughs & friendships. I would highly recommend this program to anyone ready to embark on this journey.
By Ericka S for Sept 14 - 28 Inspired RYT200 Program-Isla Mujeres on 30 Sep, 2022
This was one of the best experiences of my entire life. From the moment that I landed everything ran smoothly. Lisa is absolutely incredible and is the best at what she does. Michelle was by far the best yoga teacher and I'm forever grateful for this company and all that I've learned. They set you up to Win and to truly understand all this yoga info. I came in thinking about doing yoga teacher training to heal my body but what I got was way more. I got reconnected back to myself, my heart, and my identity. I'm now wanting to make a difference and support others on this path. Everything about this experience was amazing, to the clean rooms, the food was amazing, the little surprises, and the beautiful energy. I'd say YES.... you will thank yourself for coming to Kootenay Yoga Teacher Training. 5 stars plus... I'm excited to continue my yoga education with this school. Thank you again. my heart is full.
By Sara H for Sara Mckay - Aug 30 - Sept 13 Sacred Journey RYT200 Program on 19 Sep, 2022
Kootenay Yoga school was the best thing that has happened to me on my travels through Mexico. The people there are so incredibly attentive and kind. The quality and care put into the Teacher Training really showed through my 15 days there. I didn’t want it to end. Michelle was such an engaging teacher and made learning the material more interesting and fun than it already was. I will definitely be coming back here to do my future trainings. 1000/10 recommend- if you’re on the fence, JUST DO IT! You won’t regret it
By Anna F for Aug 15-29 Inspired RYT200 Program-Isla Mujeres on 06 Sep, 2022
Best program ever!!! Totally transformative experience - everything from the teachers to the location to the curriculum to the food was 10/10. A very well-rounded program that fostered connection, knowledge, exchange, confidence, healing, accountability and more. I feel very prepared to begin teaching my first yoga classes and through the program I now have amazing new friends who I hope will be in my life for years to come. The only (arguable) negatives - or rather just things to potentially prepare for - were the heat/humidity (I didn't mind it but be prepared to SWEAT all day, all night lol - no AC does make quality sleep tough for sensitive sleepers; luckily the program provided ample fans!) and the mosquitoes (bring twice as much bug spray as you think you'll need or purchase it there - they were mostly annoying in the early morning and early evening, and the program helped alleviate that annoyance by having the place professionally sprayed and frequently lighting mosquito coils and incense). Seriously an extraordinary place and program - would do it again in a heartbeat!!!!! Love love loved everyone involved.
By Jessica H for Aug 15-29 Inspired RYT200 Program-Isla Mujeres on 04 Sep, 2022
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