5-nights Costa Rica Yoga Retreat

Puntarenas Province, Jaco, Costa Rica

NR
Nova Retreats
  • Mobile phone verified
  • Email address verified
  • Facebook verified
  • LinkedIn verified
1 review
Mar 24 - 29, 2019
Group size: 22 - 24
5-nights Costa Rica Yoga Retreat
Puntarenas Province, Jaco, Costa Rica

Nova Retreats
  • Mobile phone verified
  • Email address verified
  • Facebook verified
  • LinkedIn verified
1 review

$1000
Deposit: $300
Mar 24 - 29, 2019
Group size: 22 - 24

About this trip

Deep down amongst all the layers and facets that make up “you” , lies your “true Self” or “highest Self.” This retreat will give us the time we need to break down our layers through the Yamas and Niyamas (how we treat ourselves and others), yoga poses (asana), meditation, breathwork (pranayama), and journaling.

Our retreat takes place on the beautiful Pacific west coast of Costa Rica in Playa Hermosa near the wonderful surf town of Jaco.  We look forward to retreating away from our daily routine with you and diving into a deeper understanding of who we really are.  You will leave feeling refreshed with a new perspective that will serve you deeply.

What’s included

  • 5 nights Accommodation
  • 3 Organic Meals a Day
  • 2 Daily Yoga Classes
    One Vinyasa/ Restore/ Yin
  • Workshops
    Led by Diala & Briana
  • Airport Shuttle
    To and from Retreat Center
  • Mirador Hike
  • Sangria Night
    Non-alcoholic options available
  • Cacao Ceremony
  • Flights
  • Travel Insurance
    Should be $30-50

Available Packages

Bogo Traveler
$1000
Deposit: $300
Single Traveler
$1200
Deposit: $300
$1000
Deposit: $300

Bogo Traveler
Past Trip

Your Organizer


NR
Nova Retreats
1 review
(E-RYT 500) Raleigh native Diala was introduced to yoga in 2011 while earning her B.S. in Nutrition and Dietetics. After a few classes, she noticed a shift in her mind and body. This shift sparked her curiosity about the philosophy of yoga, and lead her to complete her 200 hour YTT in Puerto Viejo, Costa Rica. In an immersion program, she studied the practices which ultimately help us become our most humble and content selves. In November 2018 she earned her 300 hr certification at Akhanda Yoga School in Rishikesh, India. She has since taught and participated in yoga across the globe in over 10 countries, across Europe, Asia, and Australia. She spent ten days in silent meditation (Vipassana) in New Zealand to better understand her mind. Yoga has taught Diala to ride the waves of life instead of trying to fight them. She believes wherever you are in your practice is always enough, but when you’re ready she’ll give you the extra push you need to pass your expectations.

Reviews

We had a great time. Wonderful experience and the Vida Asana Yoga Retreat center had wonderful food and staff that were so accommodating and nice to work with. Will be looking forward to next trip!