Nova Yoga & Retreats
- Email address verified
21 reviews
Mar 24 - 29, 2019
Group size: 22 - 24
5-nights Costa Rica Yoga Retreat
Puntarenas Province, Jaco, Costa Rica
Nova Yoga & Retreats
- Email address verified
21 reviews
Mar 24 - 29, 2019
Group size: 22 - 24
About this trip
Deep down amongst all the layers and facets that make up “you” , lies your “true Self” or “highest Self.” This retreat will give us the time we need to break down our layers through the Yamas and Niyamas (how we treat ourselves and others), yoga poses (asana), meditation, breathwork (pranayama), and journaling.
Our retreat takes place on the beautiful Pacific west coast of Costa Rica in Playa Hermosa near the wonderful surf town of Jaco. We look forward to retreating away from our daily routine with you and diving into a deeper understanding of who we really are. You will leave feeling refreshed with a new perspective that will serve you deeply.
What’s included
- 5 nights Accommodation
- 3 Organic Meals a Day
- 2 Daily Yoga ClassesOne Vinyasa/ Restore/ Yin
- WorkshopsLed by Diala & Briana
- Airport ShuttleTo and from Retreat Center
- Mirador Hike
- Sangria NightNon-alcoholic options available
- Cacao Ceremony
What’s not included
- Flights
- Travel InsuranceShould be $30-50
Your Organizer
Nova Yoga & Retreats
21 reviews
Nova Yoga provides you an experience that transforms the way you see and feel the world around you. Through carefully planned retreats, classes and events, we give you the tools to experience the magic of the present moment and dive deeper into your unique natural bliss.
This includes learning to be still and accepting yourself exactly as you are. We believe you don't need to add anything to your being, but rather take away the build-up of stress, expectations and limiting beliefs impressed on us throughout our lives. All are welcome!
Reviews
Wonderful! Three instructors shared their expertise and guidance through yoga, meditation, how to show care for yourself (in actual practical ways!), and much more... Delicious lunch with lots of variety (and plenty of it!). Thank you for the thought and care that went into planning every part of this, and the genuineness with which you all deliver.
Can't say enough good things about Nova Yoga - and I Love that this company makes their classes accessible to anyone whose financial situation might be a barrier.
Thanks for all!!
By Sarah P for Awaken the Heart, Free the Voice: Winter Renewal Retreat on Feb 07, 2024
A most wonderful day. Yoga + journaling + sound healing + dance ++ amazing instructors and supportive community.
Want to sign up for the next one tomorrow :-)
By Maureen T for Awaken the Heart, Free the Voice: Winter Renewal Retreat on Jan 31, 2024
I went a true transformation in my life during Yoga teacher training. I experience the true essence of myself, came face to face with my fears and stood up for myself even when I was afraid. Now as move forward, I move with confidence in knowing that I did my best, Nova Yoga taught me well, and I can move forward as a Yogi to help others!! Thank you to all the amazing teachers and speakers who came to pour knowledge into our systems which transformed into wisdom.
By Erica J for 200 hour Nova Yoga Teacher Training on May 10, 2023
It was everything I hoped for and more, I absolutely recommend Nova Yoga for in person teacher training.
By Katina G for 200 hour Nova Yoga Teacher Training on May 08, 2023
I had a wonderful time and met some great people/community in an authentic and connecting way. The food was amazing too!
By Nathan B for Blooming Mini-Retreat on May 24, 2022