50 Hour Yin Yoga Teacher Training

Goa Velha, Goa, India

Alison Quinlan
  • Email address verified
Mar 15 - 21, 2020
Group size: 1 - 10
50 Hour Yin Yoga Teacher Training
Goa Velha, Goa, India

Alison Quinlan
  • Email address verified

€690
Mar 15 - 21, 2020
Group size: 1 - 10

About this trip

 This 50 Hour YIN YTT with an introduction to Restorative practices.


This Yin Yoga Training offers an opportunity to explore Yin Asana, Anatomy, Theory and Philosophy.

Yin Yoga targets the deep connective tissues, increases circulation of energy/prana/chi improving flexibility and stamina of the mind and body. Working with the meridian lines in the body, yin can work therapeutically with the bodies own intelligence and intuition.

There will also be an introduction to Restorative Practices: Restorative Yoga offers a chance to soften, melt and drift dissolving unwanted stress and busy life syndromes, and Yoga Nidra explores the state of consciousness between awake and asleep. It is a very powerful meditation tool that delivers a satisfying and profound relaxation.

What’s included

  • Accommodation
    Beautiful Wooden Cottages with private outdoor showers.
  • Yoga Training
    50 Hours Certified Yin Yoga Training
  • Meals
    Organic Veg Meals prepared on site
  • Air fare
  • Visa
  • Airport Transfers
  • Snacks

Available Packages

Sharing
Available until Mar 07, 20206 left
€690

Itinerary

Day One
Sharing Circle

On Day one we will gather for a sharing circle to discuss our course expectations and to share our stories.

This will be followed by a Sunset Walk on the beach and dinner at 7.pm in the lovely Cafe at Jamboree Creek.  

At 8.30pm there will be a Yoga Nidra practice to ensure a sound nights sleep before we start off the full-day schedule for the rest of the week.

Your Organizer


AQ
Alison Quinlan
Joined in January 2020
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