50 Hr Roots, Elements & Yoga

with Lorraine Taylor, Uma Dinsmore-Tuli and Dominique Zuniga

Virtual and Online Training

16th October  - 27th November 2022

~ THIS COURSE IS FOR YOU IF YOU WANT TO ~

• Cultivate a more feminine approach to yoga. 
• Deepen your knowledge and practice. 
• Bring in more balance, stability and grounding in your life.
• Enhance a deeper connection with nature, yourself and your body.
• Know yourself more intimately.
• Gain more confidence in your vocal expression.
• Feel more alive and vibrant.
• Move at your own pace throughout the course without pressure or stress. 
• Find a community of like minded women who love yoga. 
• Receive 50hrs to put towards your 300HR Yoga Alliance Advanced Certification. 
• Receive 50hr Continuing Education hours towards Yoga Alliance Continuing Education Provider (YACEP)

✭ Nature-Based Yoga:  Nature-based asana and pranayama practices to connect us to the natural world and ourselves and activate our kinesthetic intelligence and felt sense.  

✭ Elemental Rituals:  Devotional offerings and simple elemental rituals to focus your attention and begin your day in a heartful, dedicated way.  

✭ Micro-Practices: Short practices which can be integrated easily into daily life, helping us to take yoga off the mat, slow down and be present. 

✭ Self-Care: Ayurvedic self-care practices to cultivate more love and appreciation of ourselves. This is called ‘Dinacharya’ in Ayurveda and is a powerful way to start the day. 

✭ Yoga-Nidra: A deeply nourishing practice which restores and balances the nervous system. Incredibly healing. Led by renowned Yoga Nidra expert Uma Dinsmore-Tuli. 

✭ Voice Work: Sacred sounds, mantras and voice activation practices to activate the elements within us and enhance the vibratory resonance inside. Led by vocal coach Dominique Zuniga. 

✭ Poetry & Sound:  Opening the energy channels or nadis and energy centres with the powerful vibration of bija mantra and poetry.  

✭ Eco-therapy: A therapeutic side effect from being immersed in nature and practicing yoga. The elements return us to a regulated state of balance and well being. 

Please read our terms and conditions before booking in. Your payment is an agreement to our booking policies.