SUP Yoga Retreat

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Overview

SUP Yoga Retreat
Boca Raton, FL, USA
Duration: 4 days
Quantum Leap Retreats image
Quantum Leap Retreats
$1,200
Deposit: $600

About this trip

Envision yourself enjoying sunny days, white sand beaches, palm trees and the tropics… This is your destination for your Stand Up Paddle Board Yoga Retreat. Reconnect with Self by balancing your body mind, and spirit paddling on our beautiful Intracoastal waterways.

While recharging at our beautiful retreat center in Boca Raton, you are welcome to enjoy daily meditation and yoga classes, and be free to just bask in the sunshine and relax in our hot tub and resort style pool in between your SUP outings. There are always healing therapy sessions of massage and .

At Quantum Leap Retreats we teach Sadhana Yoga, the Yoga of Spiritual Practice and the asana practices of Ashtanga-inspired Vinyasa, Sivananda, yin and restorative flow. Our approach is experiential, contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons still relevant today.

Highlights Included:


Daily nutritionally balanced breakfast and lunch smoothies with everything you need to recharge and restore in mind, body and spirit.

Stay in our beautiful retreat center 3 nights or longer! (ask for additional nights pricing and we can create the time for you to relax and rejuvenate paddling along our sunny tropical waterways)

Resort style pool and hot tub

Free Community Yoga in the park 9AM Saturdays (if you are not in your classes with us / weather permitting)

Sun and fun on the beach

Stress melting massage therapy 

Hot/Cold therapy – infrared sauna with chromo-light therapy, cold plunge, and option for salt room

Enjoy elevating your yoga experience with stand up paddle boarding, and you can take your practice to another level. The Stand Up Paddle Board industry is the fastest growing water sport worldwide, because of the accessible learning curve as well as the availability of the practice (no waves needed!). No previous experience needed either! We’ll start you off with learning the foundation and we will provide you will the level you need to be challenged wherever you are in your own practice. Sunny Boca Raton is the place to do SUP!

Your time of Disconnect to Reconnect can be enjoyed in sunrise meditations, beautiful yoga practices inside and outside, and enjoying stand up paddle boarding along the Inter-coastal waterways, relaxing massage, healing hot/cold therapy in the infrared sauna and cold plunge, and topped off with our beautiful tropical sunny weather! What else could one ask for?

What's included

Accommodation

3 refreshing nights accommodation in our zen retreat house

Healing Hot/Cold Therapy

1 soothing and healing hot/cold therapy session per week

Yoga classes

Multiple yoga classes (these may include: Ashtanga-inspired Vinyasa, Sivananda, Yin, Restorative, Hatha Chakra balancing flow).

Massage

60-minute clearing and relaxing complimentary massage per week (derived from many traditions of bodywork & energy therapy)

Meditation

Daily grounding meditation in different styles daily.

Paddle Board Excursions

2 Stand up Paddle Board Excursions along our beautiful Intracoastal waterways, including 1 SUP Meditation and Yoga class

What's not included

Dinners

Everglades excursions

Everglades tours available to see our local birds, alligators, and more fauna and flora! (additional fees apply)

Transportation

To and from airport.

Location

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1. Boca Raton, FL, USA

Boca Raton, FL, USA

About your organizer

Quantum Leap Retreats Facilitators Ira Ohm + Valerie Leeds have been leading Wellness and Yoga Retreats around the world for 17 years. Coaching in health, nutrition, business, plant medicine, energy therapy and more supports you to find your next level of growth. They use breath, yoga, meditation, nutrition, tai chi, qi gong, sound healing and somatic bodywork to facilitate your transformation and detox. Tap in to develop a greater sense of compassion, awareness, and purpose-- Take the Quantum Leap to celebrate life with us!

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