Let us start off by saying that this retreat is for everyone. For you, your neighbor and your uncle. You don’t have to be spiritually advanced or go through a crisis in your life to give yourself the present of this retreat. (It’s all good if you are, of course). Time to swap the concrete jungle for an actual one.

This retreat is hosted by Anna & Cees from and Villa La Kookaburra lifestyle & career coach Corrien de Jongh.

An often heard comment from people coming to our villa is that they were a little bit hesitant at first because of the ‘spiritual’ component… But they admitted feeling at home right away and that we appeared to be super down to earth people. ;) That is the biggest compliment we could get, because that means our mission is accomplished: making retreats accessible for all!

So don’t get discouraged by terms like ‘sharing circles’ or ‘sound healing’. It’s really not that scary or wishy washy. It might be different than what you are used to, but that’s probably a good thing. Right?

• To recharge in nature through the good stuff Mother Nature has created for us
• To get a fresh perspective on the things that are important for you to live an awesome life
• To experience (again) how good it feels to do something just for you and to take good care of yourself 
• To get to know new people and maybe a new side of yourself
• To be open to new perspectives and get a little out of your comfort zone.
• To hand over the daily hussle (to us) in order to really come home to yourself
• To sweat and physically challenge yourself
• To chill and do absolutely nothing

• Online take in with certified lifestyle coach before the retreat
• One-on-one coaching session with the same coach during the retreat
• 4 yoga classes + 2 workouts accessible for all levels
• 2 hikes (Donkey hike + Waterfall hike)
• Group sharing moments
• 1 hour Ayurbalance myofacia deep tissue massage 
• Group soundhealing session + breathing techniques for stress & anxiety
• Introduction to Ayurveda + body constitution test (dosha)
• Miracle morning (a powerful routine to kickstart your day)
• Recipe e-book with all the meals you have eaten during the retreat

Important!

• Flights are not included in the price
• Make sure your flight does not arrive later than 10.30 on Tuesday. On the last day of the retreat we can bring you to Malaga or the airport leaving the villa no later than 14.00 hours. We do joint transfers, so it could be that you have to wait a little while at the airport. Depending on the times of the flights of the other participants

Tuesday Aug 29

• 12.00 | arrival & check healthy snack
• 13.00 | introduction & setting goals
• 14.00 | lunch 
• 15.00 | free time 
• 16.30 | refreshing dip in natural pool
• 18.00 | free time 
• 19.30 | dinner
• 21.00 | group session; intro miracle morning 

Wednesday aug 30

• 08.00 | miracle morning
• 08.30 | smoothie & gentle flow yoga
• 10.00 | breakfast 
• 11.30 | donkey excursion
• 17.00 | free time / personal coaching / massage 
• 20.00 | dinner 

Thursday aug 31

• 08.00 | miracle morning 
• 09.00 | smoothie & total body workout 
• 10.00 | breakfast 
• 11.00 | free time 
• 12.30 | intro ayurveda & dosha test 
• 14.00 | lunch 
• 15.00 | free time / personal coaching / massage 
• 19.30 | dinner
• 20.30 | yin yoga

Friday sep 1 

• 08.00 | miracle morning
• 08.30 | smoothie + waterfall hike
• 10.00 | breakfast
• 11.00 | free time or personal coaching 
• 14.00 | lunch 
• 15.00 | free time or creative assignment 
• 19.30 | dinner 
• 20.30 | group gratitude session + yoga nidra

Saturday Sep 2

• 08.00 | miracle morning
• 08.30 | smoothie & booty workout 
• 10.00 | breakfast
• 11.00 | free time or personal coaching 
• 14.00 | lunch 
• 15.00 | free time or personal coaching 
• 18.00 | breathing techniques + sound healing
• 20.00 | dinner 

Sunday Sep 3

• 08.00 | miracle morning
• 08.30 | smoothie & gentle flow yoga
• 10.00 | breakfast 
• 12.00 | closing ceremony 
• 14.00 | end of the retreat & lunch (optional - depending on your flight)