Learn to revitalize your body through proper diet and natural medicine, open up to more authentic movement and expression with dance and shamanic exercises, have an emotional detox with breathing and develop compassion, and create a positive mindset that understands the mind and emotions. All this is completely guided by the wisdom of modern psychology and ancient spiritual technology. We will be practicing self-healing, massage, guided awakening meditations and traditional Yoga, all this in an inspired sequence of joyful experiences.

Join us on this journey to discover a better version of yourself in one of the most beautiful places in the world, a jewel in the middle of the Atlantic Ocean. We invite you to rediscover your own innate power for perfect health, happiness and strength with this unique yoga retreat.

MONDAY 7TH

16:00 = Welcome and sharing circle

17:00 = Mindfulness meditation to connect with gratitude 

19:00 = Dinner 

TUESDAY 8TH

8:00 = Yoga and meditation: Rooting. release tensions, and know the healing power of letting go or surrendering to Mother Earth. connect with the telluric center

10:00 = Breakfast 

13:00 = Guided hypnotic meditation: The therapeutical journey 

14:30 = Lunch break and free time

17:00 = Craneo Sacral Therapy

19:00 = Dinner 

WEDNESDAY 9TH

8:00 = Yoga and meditation: Connect with the Hara, deep abdominal breathing, joyful singing, and transform apathy into motivation. Heal the inner child

10:00 = Breakfast 

12:00 = Self-knowledge Workshop: Connecting with your inner truth 

14:00 = Outdoor experience (Picnic)

17:30 = Yoga / Meditation / Breathwork 

19:00 = Dinner 

20:30 = Sharing circle and Mantra Meditation 

THURSDAY 10TH

8:00  = Yoga and meditation: Connection with the solar plexus, solar breathing, self-esteem, power, and strength, overcoming tama guna or inertial energy. From victim to creator. Authenticity

10:00 = Breakfast 

10:30 = Free time 

13;00 = Heart Chakra meditation

14:30 = Lunch and free time

17:00 = Craneo Sacral Therapy

19:00 = Dinner 

FRIDAY 11TH

8:00  = Yoga and meditation: Connection with the masculine-feminine duality. Opening of the heart chakra. Discover the personal lie and remember our sacred truth. Personal commitment

10:00 = Breakfast 

10:30 = Free time

12:00 = Gold counseling: Finding and breaking limiting belief

14:00 = Outdoor experience (Picnic)

17:30 = Yoga / Meditation / Breathwork 

19:00 = Dinner 

20:30 = Sharing circle and Mantra Meditation

SATURDAY 12TH

8:00  = Yoga (Pranayama and Self-healing process: from devotion into ectasis) 

10:00 = Breakfast 

10:30 = Free time

12:00 = Guided hypnotic meditation: The power of manifestation

14:00 = Outdoor experience (Picnic)

17:00 = Ecstatic dance

19:00 = Dinner 

20:30 = Closing ceremony 

SUNDAY 13TH

8:00 = Yoga Flow and Tandav meditation (movement meditation practice to awaken natural joy from within)

10:00 = Breakfast 

11:00 = Farewell