Tucked between lush jungle and Nicaragua’s breathtaking Pacific coastline, this immersive yoga retreat is designed as a full reset for your body, mind, and energy.
Across six days, you’ll move through a thoughtfully curated experience that blends dynamic Vinyasa, deep restoration, adventure, and meaningful connection. This is more than a retreat. It’s space to step away from your routine, reconnect with yourself, and return home feeling grounded, clear, and fully recharged.
Designed for all levels, whether you’re deepening your practice or simply craving time to reset.
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This retreat is designed for all levels, from beginners to experienced practitioners who are ready to step away from their routine and reconnect with themselves in a more intentional way.
It is for you if you are craving a full reset and want to feel stronger, clearer, and more connected to yourself.
Each day is designed to build heat, create space, and invite deeper awareness, while still allowing you to slow down, rest, and move at your own pace.
With a small group setting, you will receive personalized guidance while having the space to fully settle into the experience without feeling rushed.
This is your time to step away, reconnect, and return home feeling grounded, clear, and deeply recharged.
With limited bungalows and an intentionally curated experience, every detail is designed to feel personal, elevated, and thoughtfully paced.
Begin your day with an energizing vinyasa flow and unwind in the evening with a slow, restorative practice to relax your body and support deep sleep.
An immersive workshop focused on arm balances and inversions, with guided breakdowns to help you build strength, confidence, and control.
Enjoy a curated excursion to Ometepe Island, where nature, culture, and breathtaking views come together for an unforgettable day.
A restorative massage is included to help you relax, release tension, and support recovery throughout your retreat.
Experience a traditional temazcal ceremony using heat, steam, and herbs to support deep release, reflection, and renewal.
Roundtrip airport transportation from Managua is included. Share your flight details and we’ll coordinate seamless group transfers.
Daily nourishing, plant-based breakfast and dinner are included, featuring fresh, nourishing meals to support your body throughout the retreat.
You arrive, exhale, and begin to soften into the space.
Airport arrivals + shuttle to Eden from Managua Airport (MGA)
Check-in + settle into your bungalow
Sunset welcome circle
Community dinner
This first day is about slowing down, releasing travel energy, and arriving fully.
We turn the heat on ✨ physically and energetically✨ and begin building strength from within.
AM Practice: Sculpt + Sweat
Style: Yoga Sculpt
An energizing, strength-based class designed to wake up your body, build heat, and challenge your edges.
Brunch
In Between:
Nourishing meals
Time to relax, explore, get a massage or connect
Optional journaling or reflection
PM Practice: Slow Burn Reset
Style: Slow Flow
A grounding, intentional flow to balance the intensity of the morning and bring you back into your breath.
Dinner
A day of movement and adventure — both on and off the mat.
AM Practice: Open to Recieve Flow
Style: Vinyasa
A fluid, breath-led flow focused on hip and heart opening, designed to create space in the body, soften resistance, and open you up both physically and emotionally.
Brunch
Midday:
Group excursion Ometepe Island (explore the island, nature, & water)
Time to play, explore, and step outside your routine
PM Practice: Deep Release
Style: Yin
A slow, grounding practice focused on deep stretching and nervous system reset.
Dinner
This is where the work deepens ✨ and the release follows.
AM Practice: Discipline + Devotion
Style: Modified Primary Ashtanga
A structured, intentional practice that invites focus, discipline, and presence.
Brunch + Free Time
Afternoon:
Optional surf lesson or free time
Massage sessions or rest
Evening Experience:
Temazcal ceremony (guided release + ritual)
Dinner
PM Practice: Sound + Surrender
Style: Sound Bath (Post-Temazcal Integration)
A deeply restorative sound experience to integrate and soften after the ceremony.
A day to absorb everything you’ve experienced and move with intention.
AM Practice: Intuitive Flow
Style: Slow Flow / Vinyasa Blend
A fluid, feel-based practice that invites you to move in a way that feels good in your body.
Brunch
Midday:
Free time to rest, explore, journal, or connect
Optional add-ons or bodywork
PM Practice: Restore + Receive
Style: Restorative + Sound Bath
A deeply calming closing practice designed to bring the body into full rest and integration.
Evening:
Closing circle
Final community dinner + celebration
You leave different than you arrived.
Morning coffee + light breakfast
Departures + airport shuttles to Managua Airport (MGA)
Soma Retreats is led by Victoria and Carmen, experienced yoga instructors passionate about creating intentional, community-driven retreat experiences.
Their approach blends dynamic movement, restoration, and meaningful connection, designed to help you feel both supported and challenged throughout your journey.
