Name: 6 Day Retreat to Flourish in Your LIfe
Start: 2021-06-30T00:00:00.000Z
End: 2021-07-05T00:00:00.000Z
Location: Fayetteville, WV, USA

Rhea Mitchell

Email address verified

2 reviews

Jun 30 - Jul 5, 2021

Group size: 4 - 6

6 Day Retreat to Flourish in Your LIfe

Fayetteville, WV, USA

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Rhea Mitchell

Email address verified

2 reviews

Jun 30 - Jul 5, 2021

Group size: 4 - 6

Learn to flourish in your life. Whether you have a background in holistic living or are just starting this retreat will provide you with all the skills and support you will need to flourish.

This retreat begins with a private consultation with our holistic specialist and Ayurvedic Practitioner. Your retreat will then be curated just for you!

You will learn how to nourish body, mind, and spirit through each season, as well as, the seasons of life. Come together with others during your personally designed workshops. Replenish with Ayurvedic bodywork, guided meditation, and daily yoga.

Feel refreshed, inspired, and ready to flourish on your path.

Lodging
Chose your accommodations with access to several acres of property, a kitchen, common areas, and more.
2 Daily
Health Consultation
One 60 minute Health Consultation with our Holistic Health Specialist Rhea
Private Yoga Session
Two private yoga sessions with Rhea, curated to bring balance to your body and mind's specific needs..
Workshops
Join in on three workshops covering an array of topics. Your health counselor will recommend one that will best suit you.
Guided Meditation Hike
Connect with Nature through your breath and silent moving meditation.
Take Home Packet
A personalized Take Home Packet to integrate your best practices determined by our Ayurveda Practitioner.
Ayurveda Cookbook
Cook seasonally with Ayurvedic principles with Kate O'Donnell's Ayurveda Cookbook.
Untitled Item
Learn how to create meaningful short and long term intentions for your life.
Journal
A personal journal to keep with you during the retreat, and to take your notes, insights, and more home with you.

Basic

Rest and rejuvenate your body in this cozy room. Connect with a loved one or make a new friend in this shared space. Enjoy your daily hygiene routine in one of our renovated bathrooms.*

This package also includes your two daily homemade seasonal meals, private yoga sessions, a health consultation with Rhea, two guided meditation hikes, personalized Ayurvedic bodywork, a curated Take Home Packet, and an Ayurveda Cookbook.

*This package shares a bathroom.

$1,495

Deposit: $600

Past Trip

Deluxe

Tuck away and spread out in your own private room with queen size accommodations. Enjoy your daily hygiene routine in one of our renovated bathrooms.*

*This package includes a shared bathroom.

$1,695

Deposit: $650

Past Trip

Luxury Duo

Come with a loved one. Tuck away and spread out in your own private room with king size accommodations. Enjoy your daily hygiene routine in one of our renovated bathrooms.*

*This package includes a shared private on-suite bathroom.

$1,595

Deposit: $650

Past Trip

Luxury

Feel like royalty in your private king size accommodations with an on suite bathroom.

Tuck away and spread out rest, rejuvenate, and integrate all of your inspiration on your getaway.

$1,995

Deposit: $800

Past Trip

Day 1
Day 1
Arrival
You've Arrived!

Take a breath, meet your host Rhea, and settle in to your home away from home for the next few days. Enjoy the grounds, hot-tub, and sign-up for your holistic health consultation.

4-6 PM: Private consultation availability with Rhea.

7 PM Communal Dinner: Come together for our first homemade seasonal and locally sourced meal.

10 PM Lights Out: We will be unplugged from 10 PM until 11 AM as part of a screen/device detox.
Read more
Day 2
Day 2
Ask for What You Need
Today is all about looking inward, reflecting, and sharing with your Holistic Health Counselor what you need to feel supported, nourished, and healthy in this life.

7 AM Morning Yoga: Enjoy a full body reset during this all - levels group yoga class.

9 AM Breakfast: Enjoy a seasonal breakfast. This is a wonderful time to connect with                                other over a good meal.

11 AM Guided Meditation Hike: Connect with Nature through your breath and time                                                               outside on this all - levels hike of the Endless Wall
                                                             Trail, voted on of the most spectacular trails in the US.

1 PM Lunch: Feel nourished from another seasonal and homemade sourced meal.

2 PM - 5 PM: Participate in Me Time or your Private Consultation or Yoga session with Rhea

530 PM - 700 PM Me Time: Enjoy the grounds, hot tub, Ayurvedic bodywork, or time                                               exploring the near by area.

730 PM - 9 PM Change Your Schedule Change Your Life Workshop:
                            Learn about the power of Circadian Rhythm Wisdom.

9 PM - 930 PM Reflection: Come together for group reflection and journaling.

10 PM Lights Out: We will be unplugged from 10 PM until 11 Am everyday as part of a                                     screen/device detox.
Read more
Day Three
Day Three
Feel Supported
Feel supported in a private session with Rhea. A personalized private yoga session and Ayurvedic Body work will provide the movement, breath, and connection you need for a path to your optimal health. Explore the local sights and shops.

7 AM Morning Yoga: Enjoy a full body reset during this all - levels group yoga class.

9 AM Breakfast: Enjoy a seasonal breakfast. This is a wonderful time to connect with                                  other over a good meal.

11 AM - 1 PM: Participate in Me Time or your Private session with Rhea.

1 PM Lunch: Feel nourished from another seasonal and homemade sourced meal.

2 PM - 5 PM: Participate in Me Time or your Private session with Rhea.

530 PM - 8 PM Me Time: Participate in the evening workshop or enjoy the grounds,
                                               hot tub, Ayurvedic bodywork, or time exploring the near by
                                               area.

830 PM - 9 PM Reflection: Come together for group reflection and journaling.

10 PM Lights Out: We will be unplugged from 10 PM until 11 Am everyday as part of a                                      screen/device detox.
Read more
Day 4
Day 4
Create Your Rhythm
Begin to find your rhythm and feel supported in a private session with Rhea. A personalized private yoga session and Ayurvedic Body work will provide the movement, breath, and connection you need for a path to your optimal health. Explore the local sights and shops.

7 AM Morning Yoga: Enjoy a full body reset during this all - levels group yoga class.

9 AM Breakfast: Enjoy a seasonal breakfast. This is a wonderful time to connect with                                  other over a good meal.

11 AM - 1 PM: Participate in Me Time or your Private session with Rhea.

1 PM Lunch: Feel nourished from another seasonal and homemade sourced meal.

2 PM - 5 PM: Participate in Me Time or your Private session with Rhea.

530 PM - 8 PM Me Time: Participate in the evening workshop or enjoy the grounds,                                                hot tub, Ayurvedic bodywork, or time exploring the near by                                                area.

830 PM - 9 PM Reflection: Come together for group reflection and journaling.

10 PM Lights Out: We will be unplugged from 10 PM until 11 Am everyday as part of a                                      screen/device detox.
Read more
Day 5
Day 5
Intend to Flourish
Today is all about looking inward, reflecting, and sharing what you have discovered this week and how you plan to flourish on your path and feel supported, nourished, and healthy in this life.

7 AM Morning Yoga: Enjoy a full body reset during this all - levels group yoga class.

9 AM Breakfast: Enjoy a seasonal breakfast. This is a wonderful time to connect with                                other over a good meal.

11 AM Guided Meditation Hike: Connect with Nature through your breath and time                                                               outside on this all - levels hike on the serene
                                                             Glade Creek Trail.

1 PM Lunch: Feel nourished from another seasonal and homemade sourced meal.

2 PM - 5 PM: Participate in Me Time or your Private Consultation
                        or Yoga session with Rhea.

530 PM - 700 PM Me Time: Enjoy the grounds, hot tub, Ayurvedic bodywork, or time                                               exploring the near by area.

730 PM - 9 PM Change Your Schedule Change Your Life Workshop:                             Learn about the power of Circadian Rhythm Wisdom.

9 PM - 930 PM Reflection: Come together for group reflection and journaling.

10 PM Lights Out: We will be unplugged from 10 PM until 11 Am everyday as part of a                                     screen/device detox.
Read more
Day 6
Day 6
Departure
Embrace friends your nourished body, mind, and spirit as you set out to create a path of intentional and holistic living.

7 AM Morning Yoga: Enjoy a full body reset during this all - levels group yoga class.

9 AM Breakfast: Enjoy a seasonal breakfast. This is a wonderful time to connect with other over a good meal.

10 AM Check out Time
Read more

Day 1

Arrival

You've Arrived!

Take a breath, meet your host Rhea, and settle in to your home away from home for the next few days. Enjoy the grounds, hot-tub, and sign-up for your holistic health consultation.

4-6 PM: Private consultation availability with Rhea.

7 PM Communal Dinner: Come together for our first homemade seasonal and locally sourced meal.

10 PM Lights Out: We will be unplugged from 10 PM until 11 AM as part of a screen/device detox.

Amazing! Rhea is the most incredible person, she led us through amazing hikes, restorative yogas, and in general created the most fantastic girl’s weekend! We really enjoyed the meals she prepared for us and our time learning from her! I highly recommend a retreat with Rhea!

By Erin Kate S for Celebrating Life, Love, and Friendship on May 19, 2021

We had a great time! Rhea was a wonderful host and took us to some of the coolest spots around the New River Gorge for the best views and fun locals spots to check out. We had delicious meals that she and her professional and trained chef Dallas prepared, that were thoughtful, indulgent, and nutritious. (Can you say, veggie lasagna and spring/summer fruit berry pizza without your mouth watering?) You could tell she cared for her guests and really listened to what we wanted to do and do within all our physical and mental capabilities. Our accommodation was also great, check-in and check-out were super easy, and the Airbnb was cute and comfortable. Also, the location of it was perfect to pop into town or to drive to the state park. Do not hesitate to reach out and book a trip with Rhea and her team, you will not be disappointed.