Name: 6 Day "Rise & Ride" Surf & Yoga Women's Retreat in Costa Rica
Start: 2026-04-29
End: 2026-05-04
Location: Provincia de Guanacaste, Tamarindo, Costa Rica

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Imagine waking up to the sound of the waves, feeling the warm ocean breeze, and starting your day with an invigorating yoga session as the sun rises over the Pacific.For six unforgettable days and five magical nights, join a group of like-minded women in a luxurious villa nestled in the heart of Tamarindo. Ride the waves with daily surf lessons, reconnect with yourself through restorative yoga, and indulge in group meals designed to nourish your body and soul.This retreat is more than just an escape; it’s a journey of empowerment, connection, and transformation in one of the world’s most breathtaking tropical paradises.Join us for the ultimate women-only yoga and surf retreat in beautiful Tamarindo, Costa Rica! This six-day, five-night getaway combines exhilarating surf lessons, rejuvenating yoga sessions, luxurious accommodations, and gourmet dining.Embrace the opportunity to empower and connect with like-minded women in a serene, tropical paradise. Don't miss this transformative experience designed to elevate your mind, body, and spirit.Book your retreat today!Limited to just 10 women, reserve your spot today!✅ Who Is This Retreat For?This retreat is for women who feel the call to slow down, reconnect, and challenge themselves in a supportive and safe environment.It’s for you if:You are a beginner or intermediate surfer (or completely new and curious)You want to learn properly, with patient, certified instructorsYou value connection, routine, and intention, not party chaosYou’re open to growth, physically, mentally, and emotionallyYou appreciate nature, good food, and meaningful experiencesYou don’t need to be “fit,” “brave,” or experienced. You just need to show up with an open mind. We take care of the rest.✅ The WavesWe surf in beginner- and intermediate-friendly conditions, chosen carefully based on tides, swell, and safety.What to expect:Sandy-bottom beach breaksConsistent, forgiving waves ideal for learning and progressionSessions planned around the best tide windowsSmall groups for maximum attentionStep-by-step coaching focused on technique, confidence, and funNo pressure. No ego. Just solid fundamentals and real progress.✅ The PlaceOur retreat is hosted in Tamarindo, Costa Rica, a vibrant beach town surrounded by nature.Why Tamarindo:One of the best learning surf beaches in Costa RicaWarm water, tropical climate, and breathtaking sunsetsWalkable town with cafés, local shops, and a relaxed atmosphereEasy access from Liberia International AirportOur accommodation is comfortable, peaceful, and designed for rest, connection, and recovery after full days in the ocean.❗ Cancellation & Refund PolicyCancellation & Refund Policy50% deposit refund 60+ days before retreat start date0% deposit refund, 0-59 days before retreat start dateRemaining Balance: The remaining balance is due upon arrival.Payment is accepted in cashPlease note that while spots tend to fill up fast, this retreat requires a minimum of 8 guests to be confirmed.** If you cannot attend, your spot may be transferred to another person with prior approvalWe strongly recommend purchasing travel insurance for peace of mind.🎒 Costa Rica Surf Retreat Packing ListSurf & BeachSwimsuits (2–3 recommended)Lycra Yoger (optional)Beach towelReef-safe sunscreenHat or capFlip-flops or sandalsClothingLight, breathable clothingYoga/activewearCasual evening outfitPersonal ItemsReusable water bottleSmall backpack or toteToiletries & personal medicationSunglassesBug repellentWaterproof phone pouch (optional)Extras (Optional but Nice)Journal & penCamera or GoProOpen heart and adventurous spirit 😉

Provincia de Guanacaste, Tamarindo, Costa Rica

6 Day "Rise & Ride" Surf & Yoga Women's Retreat in Costa Rica

Tidal Wave Surf Academy

6 Day "Rise & Ride" Surf & Yoga Women's Retreat in Costa Rica in Provincia de Guanacaste, Tamarindo, Costa Rica

Imagine waking up to the sound of the waves, feeling the warm ocean breeze, and starting your day with an invigorating yoga session as the sun rises over the Pacific.For six unforgettable days and five magical nights, join a group of like-minded women in a luxurious villa nestled in the heart of Tamarindo. Ride the waves with daily surf lessons, reconnect with yourself through restorative yoga, and indulge in group meals designed to nourish your body and soul.This retreat is more than just an escape; it’s a journey of empowerment, connection, and transformation in one of the world’s most breathtaking tropical paradises.Join us for the ultimate women-only yoga and surf retreat in beautiful Tamarindo, Costa Rica! This six-day, five-night getaway combines exhilarating surf lessons, rejuvenating yoga sessions, luxurious accommodations, and gourmet dining.Embrace the opportunity to empower and connect with like-minded women in a serene, tropical paradise. Don't miss this transformative experience designed to elevate your mind, body, and spirit.Book your retreat today!Limited to just 10 women, reserve your spot today! ✅ Who Is This Retreat For?This retreat is for women who feel the call to slow down, reconnect, and challenge themselves in a supportive and safe environment.It’s for you if:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">You are a beginner or intermediate surfer (or completely new and curious)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">You want to learn properly, with patient, certified instructors</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">You value connection, routine, and intention, not party chaos</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">You’re open to growth, physically, mentally, and emotionally</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">You appreciate nature, good food, and meaningful experiences</li></ul>You don’t need to be “fit,” “brave,” or experienced. You just need to show up with an open mind. We take care of the rest.<h2>✅ The Waves</h2>We surf in beginner- and intermediate-friendly conditions, chosen carefully based on tides, swell, and safety.What to expect:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Sandy-bottom beach breaks</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Consistent, forgiving waves ideal for learning and progression</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Sessions planned around the best tide windows</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Small groups for maximum attention</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Step-by-step coaching focused on technique, confidence, and fun</li></ul>No pressure. No ego. Just solid fundamentals and real progress.<h2>✅ The Place</h2>Our retreat is hosted in Tamarindo, Costa Rica, a vibrant beach town surrounded by nature.Why Tamarindo:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">One of the best learning surf beaches in Costa Rica</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Warm water, tropical climate, and breathtaking sunsets</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Walkable town with cafés, local shops, and a relaxed atmosphere</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Easy access from Liberia International Airport</li></ul>Our accommodation is comfortable, peaceful, and designed for rest, connection, and recovery after full days in the ocean.<h2>❗ Cancellation &amp; Refund Policy</h2>Cancellation &amp; Refund Policy50% deposit refund 60+ days before retreat start date 0% deposit refund, 0-59 days before retreat start date Remaining Balance:&nbsp; The remaining balance is due upon arrival. Payment is accepted in cashPlease note that while spots tend to fill up fast, this retreat requires a minimum of 8 guests to be confirmed. ** If you cannot attend, your spot may be transferred to another person with prior approvalWe strongly recommend purchasing travel insurance for peace of mind. <h2>🎒 Costa Rica Surf Retreat Packing List</h2>Surf &amp; Beach<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Swimsuits (2–3 recommended)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lycra Yoger (optional)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Beach towel</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Reef-safe sunscreen</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Hat or cap</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Flip-flops or sandals</li></ul>Clothing<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Light, breathable clothing</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Yoga/activewear</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Casual evening outfit</li></ul>Personal Items<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Reusable water bottle</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Small backpack or tote</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Toiletries &amp; personal medication</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Sunglasses</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Bug repellent</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Waterproof phone pouch (optional)</li></ul>Extras (Optional but Nice)<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Journal &amp; pen</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Camera or GoPro</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Open heart and adventurous spirit 😉 </li></ul>

Flights costs

Travel insurance

Visa fee

Additional activities 

Additional treatments

Welcome Gift 

5 nights accommodation

Daily breakfast 

Daily Dinner 

Water, tea, coffee

Welcome drink

Daily yoga classes

Airport pick-up and drop

4 Group Surf lessons

Surf Coaching 

Cooking class

Pre and post 

Luggage storage

Free Wifi Connection

1 Lunch to go 

This package is designed for one person to share their stay with another. This package is for one person with pricing per person.We can match you with someone, or if you'd prefer to book with a friend, just let us know and we'll arrange it for you.This spacious room includes:<ul> <li>2 Twin Size Beds</li> <li>TV: Relax and unwind with your favorite shows and movies.</li> <li>Air Conditioning (A/C) and Fan: Stay cool and comfortable with both A/C and a ceiling fan.</li> <li>Spacious Closet: Ample storage space for your belongings.</li> <li>Free access to high-speed wifi internet.</li> <li>Shared Bathroom: A shared bathroom with one more room Please note: Card payments may incur additional bank fees (e.g., international or conversion fees). To avoid these, choose bank transfer or contact us for other payment options. For Payment Plans pay only the deposit &amp; contact us at <a target="_blank" href="https://www.wetravel.com/info@samewavecollective.com">tidalwavetamarindo@gmail.com</a></li></ul>

Shared Twin Room & Shared Bathroom 

For those of you who want a private room, there is only 1 available for an extra cost. This package is designed for one person.<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">King Size Bed: Enjoy a restful night's sleep in a large, comfortable bed.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">TV: Relax and unwind with your favorite shows and movies.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Air Conditioning (A/C) and Fan: Stay cool and comfortable with both A/C and a ceiling fan.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Spacious Closet: Ample storage space for your belongings.</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Shared Bathroom: A shared bathroom with one more room Please note: Card payments may incur additional bank fees (e.g., international or conversion fees). To avoid these, choose bank transfer or contact us for other payment options. For Payment Plans pay only the deposit &amp; contact us at <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.wetravel.com/info@samewavecollective.com">tidalwavetamarindo@gmail.com</a></li></ul>

Private Master Room W/ Private Bathroom

60 min massage

Private shuttle Liberia airport  

This package is designed for two people.The price listed is for two people booking together.A private option is also available; contact us for more details.This spacious room includes:<ul> <li>Private bathroom</li> <li>king-size bed</li> <li>TV: Relax and unwind with your favorite shows and movies.</li> <li>Air Conditioning (A/C) and Fan: Stay cool and comfortable with both A/C and a ceiling fan.</li> <li>Spacious Closet: Ample storage space for your belongings.</li> <li>Free access to high-speed wifi internet.</li> <li>Safe Please note: Card payments may incur additional bank fees (e.g., international or conversion fees). To avoid these, choose bank transfer or contact us for other payment options. For Payment Plans pay only the deposit &amp; contact us at <a target='_blank' href="https://www.wetravel.com/info@samewavecollective.com">tidalwavetamarindo@gmail.com</a></li></ul>

Master Room W/ Private Bathroom For Two

This package is designed for one person to share their stay with another.This package is for one person with pricing per person.We can match you with someone, or if you'd prefer to book with a friend, just let us know and we'll arrange it for you.This spacious room includes:• 2 Queen-Size Beds• 1 Bathtub• TV: Relax and unwind with your favorite shows and movies.• Air Conditioning (A/C) and Fan: Stay cool and comfortable with both A/C and a ceiling fan.• Spacious Closet: Ample storage space for your belongings.• Free access to high-speed wifi internet.• Shared Bathroom: A shared bathroom with one more room

Shared Queen Room & Shared Bathroom 

Choose this to receive a quote, as it can be shared between various and split costs

Golf cart 

6 Day "Rise & Ride" Surf & Yoga Women's Retreat in Costa Rica

6 Day "Rise & Ride" Surf & Yoga Women's Retreat in Costa Rica

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