One or two depending on if there is breathwork that day
Deepened breathwork
Journeys with live music
1:1 Personal Development
Pre-retreat session. Taking a moment to reflect and find your "why" again
4 x Personal Development
Sessions to look at what works right now and what needs to shift. Turning that into small, doable steps that make you feel more aligned.. Connecting habits, nervous system, and healthy boundaries.
Daily breakfast
To enjoy on the beautiful terrace together
5 Nights Accomodation
In a beautiful boutique hotel super close to the beach!
Temazcal
Guided ancestral purification ritual led by a local healer. It’s deeply grounding, a space to release what no longer serves and reconnect to inner strength.
Acro/Aerial yoga
Let’s play just for fun, like we used to!
Bonfire beach night
A closing circle by the fire. Sharing insights, music, gratitude and lots of laughter.
I have the upmost gratitude and appreciation for the care, attention and space Sara and Damian provided during this retreat. Between the calming yoga and meditation sessions, delicious food, exciting excursions, and their passion for helping others, I left with more than a nourished body, but a nourished soul as well.
If you are looking to disconnect from your daily life and reconnect with yourself, this is definitely the retreat for you. 🤗
I had the best time at this retreat, it was truly magical. All of the woman got along and I love how everyone uplifted each other.
Renee is an amazing woman and yoga instructor. I love her positive energy. She is so easy to talk to and be around.
The retreat was so much more than I was expecting. Besides yoga on rooftops and a gorgeous lagoon, we did meditation and breath work. We also did acro yoga which I absolutely loved!
We also did a lot of journaling. It was hard at first but the more we meditated and talked the more I could relax and write down my thoughts. We went to a cenote and swam, went to the beach, and hung out downtown Tulum.
I knew we had a chef but I didn't really know what to expect. Sophia was amazing! Oh my gosh, Every single meal was so delicious. I wish I could give this review more than 5 stars. I would definitely love to do this retreat again.