Overview
6 Day 'Well Woman Rising' Transformational Retreat in Costa Rica
Stephanie Paver & Tina Tara
Mar 19 - 24, 2025
6 Day 'Well Woman Rising' Transformational Retreat in Costa Rica
Guanacaste Province, Nosara, Costa Rica
Mar 19 - 24, 2025
Stephanie Paver & Tina Tara
$2,600
About your trip
6 Day 'Well Woman Rising' Transformational Retreat in Costa Rica
Imagine a week immersed in the lush beauty of Nosara, Costa Rica, where you can reconnect with your inner self and embrace your feminine power. The Well Woman Rising Retreat (March 19-24, 2025) is a transformative experience designed for women seeking balance, self-discovery, and empowerment.
Through hormone-balancing yoga, meditation, and shamanic womb wisdom practices, you’ll journey toward inner peace and alignment. Ceremonies, nature, Ayurveda, workshops, and herbalism sessions will deepen your understanding of holistic wellness, all while being supported by a community of like-minded women.
Leave with a renewed sense of confidence, harmony with your natural rhythms, and a profound connection to sisterhood. This retreat offers the perfect blend of rejuvenation, personal growth, and meaningful connection.
NOTE:
All retreat registrations are non-refundable.
However, in the unlikely event that we need to cancel the retreat, you will receive a full refund.
What's included
5 Night Beachfront Stay
Stay in beautifully designed private or shared rooms at a serene resort in Nosara, offering modern comforts and tranquil surroundings to relax and unwind.
Nourishing Gourmet Meals
Enjoy three daily meals crafted by expert chefs, featuring nutrient-rich, locally sourced ingredients to fuel your body and support your wellness goals.
Daily Yoga & Meditation
Begin each day with guided hormone balancing yoga and meditation sessions designed to harmonize your body and mind, leaving you feeling centered and revitalized.
Workshops & Ceremonies
Participate in transformative sessions, including shamanic womb wisdom, plant medicine explorations, and sacred rituals to deepen your self-awareness and healing journey.
Guided Nature Outings
Immerse yourself in Costa Rica's natural beauty with guided walks, beach meditations, and free time to explore the pristine surroundings of Nosara.
What's not included
Flights costs
Visa fee
Travel insurance
Airport transfer
Additional treatments
Additional activities
A Day with Us in Nosara
A typical day with us will look something like this:
We want you to return home feeling like you’ve had the best vacation of your life.
But you don’t find inner peace by sitting around doing nothing.
So, to give you meaningful tools and knowledge to help you long-term, we’ve created a full schedule of activities for each day you’re with us.
You’ll be rising with the sun for a gentle hormone yoga practice. Diving deep into women’s health and empowerment through immersive workshops and playful movement. And, as the day turns to dusk, we’ll celebrate your journey with rituals that connect, inspire, and fill your heart with gratitude.
A typical day with us will look something like this:
- 7:45 AM - Morning hormone yoga practice
- 9:00 AM - Fresh organic breakfast
- 10:30 AM - Workshop: How desires, emotions, sensuality, and pleasure relate to women’s health
- 12:30 PM - Fresh organic lunch
- 2:00 PM - Workshop: Integrating your masculine energy to empower your feminine essence
- 4:15 PM - Authentic movement practice
- 6:00 PM - Sunset mocktails
- 6:30 PM - Fresh organic dinner
Location
Loading Map…
1. Guanacaste Province, Nosara, Costa Rica
Guanacaste Province, Nosara, Costa RicaAbout your organizer
Stephanie Paver, RD, Functional Nutrition Dietitian, and Herbalist in Training. I help you align your body, mind, and soul so you can feel confident in your skin, empowered by your Divine Feminine energy, and radiant in your health.
Tina Tara, Yoga, and Ayurveda Health Coach. I help you cultivate self-love, balance your lifestyle, and embrace wellness to support hormonal health, fertility, and your full potential through yoga, Ayurveda, and energy work.
Reviews
Photo gallery
