6-Days & 5-Night Yin Yoga & Sacred Adeventure Retreat

Colombo, Sri Lanka

SM
Sumit Manav
  • Email address verified
Aug 17 - 23, 2018
Group size: 15 - 25
6-Days & 5-Night Yin Yoga & Sacred Adeventure Retreat
Colombo, Sri Lanka

Sumit Manav
  • Email address verified

$NaN
Aug 17 - 23, 2018
Group size: 15 - 25

About this trip

You need to be 100% ready for life transformation!

Are you ready?

Sometimes, all you need is a break from the regular and this is possible only if you go away from the chaos of your urban set up. Lifestyle Yoga Retreats take you out of your city and introduce you to a world of nature, Yoga and healthy-happy living!

In the past, we have conducted retreats extensively in various countries like Austria, India etc. These retreats do not just satisfy the Yoga bug in you, but also get you to travel. We believe in the power of a journey and a Yoga retreat is just the beginning to your journey of goodness!


About Lifestyle Yoga:

  

In today’s day and age, our modern lifestyle ruins our body by accumulating toxins resulting in stress, disease and various illnesses. This is where the true essence of Yoga is important in today’s era - not only for our body, but also for our mind.

Yoga is not a religion; it is a way of living with the aim - A healthy mind in a healthy body. It is the art of physical and mental disciplines to achieve a peaceful body and mind, which also helps to manage stress and anxiety, keeping you relaxed. Yoga also helps in increasing flexibility, muscle strength and body tone.

Lifestyle Yoga, the brain child of Indian Yoga Master Sumit Manav aims to do just that. Located across various location in UAE, Lifestyle Yoga is special in many ways. The spirit of our teaching lies in helping everyone achieve optimum levels of energy to deal with the fast paced, hectic and sedentary lifestyles that they experience on a day to day basis. That’s not all, we offer personally tailored programmes that cater and treat all the modern-day health requirements that one may have.


About Sumit Manav

About Sumit Manav

Founder of Lifestyle Yoga 

Sumit Kumar Manav is a celebrated Yoga personality and has been acknowledged as one of the top Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media. By understanding modern lifestyles, he has successfully created a fusion of ancient Yoga practices to cure many vexing lifestyle ailments through his brand Lifestyle Yoga.

In 2004, he earned his degree, a post-graduate diploma in Yoga Science and Human Consciousness from Haridwar in India and since then has been acclaimed as a professional trainer/therapist, spreading magic of yoga throughout the world.

Today, he spreads his wisdom of Yoga through practicing and facilitating progressive yoga through dynamic asanas, pranayamas, counselling, reflex actions and therapy. He has trained and facilitated many corporate workshops and has conducted induction programs for beginners as well as professional group classes. Hundreds of people, particularly those suffering from diabetes and hypertension, have benefited from his Pranic healing therapy.  

From training corporate groups for leadership skills, to providing consultancy and advice to people regarding correct methods of exercising using fitness equipment to actual body pump, backbends and arm balances with Astanga Yoga to actual fitness coaching, he has touched upon every aspect of well-being that he personally considers important.

Accomodation

  

· 18th to 21st Aug, 2018 - Sigiriya Jungles (http://www.sigiriyajungles.com/

· 21st to 23rd Aug, 2018 - Jie Jie By Jetwing (http://www.jetwinghotels.com/jiejiebeachbyjetwing/

Terms & Conditions

 THE ABOVE PRICE INCLUDES:

  

· 2 daily yoga and meditation classes With Sumit Manav

· Accommodation in standard rooms (3 nights at Sigiriya Jungles and 2 nights at Jie Jie By Jetwing)

· Healthy meals for 5 nights, which starts with dinner on day 1 (18th Aug), hence including 5 Breakfasts, 6 Dinners & 5 lunches 

· Transportation by air-conditioned coach as per the above itinerary

· Entrance fees to: 

o Pinnawela Elephant Orphanage 

o Boat Ride at Balapitiya

o Sigiriya Rock Fortress 

o Dambulla Rock Temple



Suggestted Flight

  

Fly Dubai 

DXB - CMB      leaving 17th Aug at 23:20, arriving 05:20 on the 18th Aug

CMB - DXB      leaving 23rd Aug night/ 24th Aug morning at 02:10, arriving 05:15 on the 24th

What’s included

  • Untitled Item
    • Meals other than mentioned in the itinerary • Entrance fees to sites other than the ones mentioned above • Visa fees (if required) • Cost of beverage throughout the tour • Expenses of a personal

Available Packages

Double Occupancy
Available until August 11, 201815 left

Early Bird Price:950 ( Early Bird Ends on June 20th, 2018)

After 21st June: USD 1000/-  (June 21 - 11 August )

$950
Deposit: $500
Single Occupancy
Available until August 11, 201810 left

Early Bird USD 1175/- (Early Birds Ends on 20th June)


$1,225
Deposit: $500
Double Occupancy After June 21st
Available until August 11, 2018
$1,000
Deposit: $500
Single Occupancy
Available until August 11, 201810 left

After Early birds; USD 1225  (June 11- 11August )

$1,225
Deposit: $500
$NaN


Itinerary

Day 1
AIRPORT - PINNAWALA - SIGIRIYA


· AIRPORT - PINNAWALA - SIGIRIYA 

Meet and assist on arrival at Airport by our travel representative 

Transfer from Airport to Pinnawala 

As you enter the 25 acre coconut property, do not be surprised to witness baby elephants being bottle fed or moving around freely causing absolutely no harm to anyone. It is rightly a sincere sight to observe how these gentle giants - orphaned and sometimes three-legged - are taken care of since 1975 at Pinnawala Elephant Orphanage. Up to date, over 20 calves have been born here, and it is surprising to hear that some of its inmates have even seen their grandchildren during the past few decades! Watch as they feed at 9:15 am, 1:15 pm & 5:00 pm and take a river bath twice a day at 10:00 am & 2:00 pm respectively for an experience that could never be felt anywhere else on earth! 

Transfer from Pinnawala to Sigiriya for dinner 

Overnight Stay at Sigiriya Jungles

Your Organizer


SM
Sumit Manav
Founder of Lifestyle Yoga & Retreat Instructor Sumit Kumar Manav is a celebrated Yoga personality and has been acknowledged as one of the top Yoga teachers from India. His revolutionary fitness techniques have been well acclaimed by both regional and international media. By understanding modern lifestyles, he has successfully created a fusion of ancient Yoga practices to cure many vexing lifestyle ailments through his brand Lifestyle Yoga. In 2004, he earned his degree, a post-graduate diploma in Yoga Science and Human Consciousness from Haridwar in India and since then has been acclaimed as a professional trainer/therapist, spreading magic of yoga throughout the world. Today, he spreads his wisdom of Yoga through practicing and facilitating progressive yoga through dynamic asanas, pranayamas, counselling, reflex actions and therapy. He has trained and facilitated many corporate workshops and has conducted induction programs for beginners as well as professional group classes. Hundr