6 Days Retreat for Wellbeing and Selfcare by Yoga and Coaching

Isla Terceira, Azores

I
InnerTruthAcademy
  • Email address verified
8 reviews
Duration: 6 days
Group size: 6 - 12
6 Days Retreat for Wellbeing and Selfcare by Yoga and Coaching
Isla Terceira, Azores

InnerTruthAcademy
  • Email address verified
8 reviews

Duration: 6 days
Group size: 6 - 12

About this trip

COME AND ENJOY LEARNING AND SHARING WITH US THE RECIPE FOR PERFECT HEALTH, HAPPINESS, AND INNER WISDOM


We invite you to a transformational experience to reconnect with yourself, well-being, and self-care through the ancient science of Yoga combined with modern psychology, hypnotherapy, creative movement and dance, interpersonal coaching, and meditation.


To set you on the path of perfect health, wisdom, and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for an inspired and purposeful life.

Rest, relax in the sun, swim in the sea or the pool, and enjoy our spa in a relaxed place connected with calm and pure nature.


Enjoy the nourishing vegetarian lifestyle and learn more about healthy habits and nutrition

What’s included

  • 5 nights accomodation
  • 3 daily meals
    Vegetarian food
  • Airport pick-up and drop
  • Daily yoga classes
  • Hypnotherapy Sessions
  • Conscious Breath
  • Specialized workshops
    Selfknowledge, psychology, coaching, etc
  • Crano-Sacral Osteopathy
  • Group excursions
  • Mindfulness
    Mindfulness & Expanded Awareness Practices
  • Nature hikes
  • Guided Meditations
  • Self kownledge workshops
    Self development, inner and self kownledge work

What’s not included

  • Travel Insurance
  • Flight Tickect

Available Packages

Shared double room (5 nights/6 days)

Shared with another retreat participant 

€1,650
Deposit: €500
Single private room (5 nights/6 days)

Private room for one person 

€2,250
Deposit: €500
Double room for 2 (5 nights/6 days )

Price and room for two persons 

€2,650
Deposit: €500


Itinerary

6 days Inmersión
6 days Inmersión to self care and wellbeing, 14th - 20th April 2025



Monday 14th 

Check-in: 16:00

17.00: Welcome ceremony 

18:00: Yoga and meditation 

20.00: Dinner 


Tuesday 15th 

8.30: Yoga and meditation 

10.00: Breakfast

12:30: Self-knowledge workshop: connecting with the self-love 

14:30: Lunch

18:00: Yoga and meditation 

20:00 Dinner


Wednesday 16th 

8.30: Yoga and meditation 

10.00: Breakfast

12:00: Guided Hypnotherapy: the Therapeutical journey 

13:30 Mindfulness excursion and hike to nature (Picnic)

18:30: Authentic Relating 

20:00 Dinner


Thursday 17th 

8.30: Hear chakra meditation

10.00: Breakfast

12:00 Selfknowledge workshop: Connecting with our values and purpose 

14:00 Lunch

8:00 Breathwork for emotional purification

20:00 Dinner


Friday 18th 

8.30: Yoga and meditation. Journey into Samadhi

10.00: Breakfast

11:30: The power of manifestation and journaling

14:00 Lunch

18:00  Closing ceremony: Authentic Movement and Ectactics dance 

20:00 Dinner


Saturday 19th 

8.30: Yoga and meditation. Stabilizing the daily personal practice

10.00: Breakfast

11:00. Farewell

Your Organizer


I
InnerTruthAcademy
8 reviews
Joined in October 2023
See profile

Reviews

It was an amazing experience, expert guidance for a newby to yoga, outstandingly beautiful location and accomodation. Food was delicious. Equally enjoyed the group hikes and bracing dips in the Atlantic. Thank you so very much Aday and Ricardo for teaching me habits and practices which I intend to continue.
By Ann L for 7 Days Integrative Healing Retreat on Azores, Portugal on Apr 17, 2025
For the second time, we had the pleasure of joining the Inner Truth Academy Yoga Retreat in Tenerife in February 2025, and once again, it exceeded all our expectations. We were looking for a place that combined nature, tranquility, meditation, mindfulness, professional guidance, movement (yoga), and nourishing food – and we found exactly that, and more. Anahat and Viktor are incredibly experienced and knowledgeable teachers who create a space of deep connection, both within ourselves and with the beautiful surroundings of the island. Their warm and authentic approach made us feel welcome and supported throughout the retreat. The retreat is a true escape from the hustle of everyday life. The yoga sessions were both grounding and invigorating, the meditations deeply transformative, and the excursions offered unique insights into the hidden gems of Tenerife. Having visited this retreat before, we can confidently say that it only gets better each time. We are beyond grateful for this experience and would highly recommend it to anyone feeling the call for inner peace, renewal, and inspiration.
By Rudiguer J for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Mar 17, 2025
For the second time, I joined the '8 Days of Yoga' retreat in Tenerife, hosted by Ricardo and Anahat. And it was wonderful to be there again. There are so many positive things to say about this stay. This time, we were a very small group, which was perfect for fostering close connections and creating a more open and intimate atmosphere. The experience was truly enriching, encompassing morning meditations and yoga sessions, delicious meals prepared by Chef Raquel, invigorating hikes along the coast and within the stunning mountain National Park, refreshing beach swims, engaging group exercises, and more afternoon yoga. As a 56-year-old male and a relatively latecomer to yoga, I can confidently say that if I hadn't embarked on this journey in my 40s when I was feeling tired and depleted, I wouldn't be the man I am today. And there's no denying the allure of escaping the dark and cold Scandinavian winters for the more pleasant winter days in the Canary Islands. I can deeply recommend this retreat. And I will be back! Again!
By Alf Roar R for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Jan 15, 2025
I had an amazing week in the beautiful Island of Tenerife. Adah and Ricardo ran a relaxing and hugely beneficial retreat. This included both indoor and outdoor yoga, breath work, hikes along stunning coastline and quiet beaches, opportunities to swim in the sea, fantastic food from Rachel, a variety of different and very interesting workshops and great company. The location and accommodation allowed for time to swim, read, meditate, look at the beautiful moon and stars or the morning sunrise. Optional one to one sessions were a real benefit with a massage that helped bring up trauma in the body and mindfulness coaching. Highly recommended. Would love to go back!
By Paul M for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Oct 03, 2024
This was an amazing experience. Everyone was super kind and available with every little detail to make this journey unforgettable. Wonderful views, delicious food, extraordinary retreat program. One I intend to repeat. Grateful for the opportunity.
By Teresa L for 7 Days Integrative Healing Retreat on Azores, Portugal on Mar 18, 2024
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