Practice Yin Yoga with our resident teacher Claire Green, each lesson includes 2hr of practice related to the Elements, Meridians, learn about your connectivity with the Elements and Seasons.
- Audio and Pdf Lectures to understand the Foundational principles of how to practice Yin Yoga
- Each lesson includes 2hr of practice related to the Elements, Meridians, learn about how everything is connected.
Manage your time. No starting or ending time. For those who have a busy life, study on your own path and rhythm.
You will need for the practice -