Sunday January 5th   2-7pm    100 Hudson Street  Urban Souls Yoga)  Hoboken, NJ

There is no better time of year to give yourself the gift of slowing down and rejuvenating in the power of silence. Silence and love are the roots of our true nature but in today’s overwhelming culture filled with stimuli and challenges, we move further and further from being in tune with our true inner knowing. When we embrace silence and rest, our conditioning naturally dissolves and we see that when we rest in silence we can move into challenges of everyday life with a sense of ease and well-being.

In this silence, we can listen to our inner wisdom as we move into the new year and set our desires and intentions.