7 day, ayurveda, naturopathy, yoga & surf women's retreat, Costa Rica

Provinz Guanacaste, Nosara, Costa Rica

ar
Jan 26 - Feb 2, 2020
Group size: 8 - 14
7 day, ayurveda, naturopathy, yoga & surf women's retreat, Costa Rica
Provinz Guanacaste, Nosara, Costa Rica


Jan 26 - Feb 2, 2020
Group size: 8 - 14

About this trip

The ultimate in luxury and holistic health and wellness for women.

Part naturopathy and ayurvedic wellness, part yoga practise and part surf trip. Our retreats and training address individual personal growth and well being through the most comprehensive program available, in some of the most beautiful locations around the worlds.

A typical day


RISE with the sun and birds…

Head straight to the sand for yoga and breath focused surf warm-up. Catch our waves together, with the guidance of our personal surf instructors under a slowly brightening clear blue sky.

Exhilarated, we return to our beautiful jungle accommodation for a fresh, nutritious breakfast. Explore the theory of the day with our daily workshops on naturopathic and Ayurvedic health. Topics include female reproductive systems, hormones, gut health and mental health.

Rest & Digest by relaxing and eating some more nutrient dense, individualised and nourishing foods. Then follow up with a 90-minute YOGA PRACTISE or DANCE that builds on our theory of the day in a physical sense.

SET your intentions, reflect and finalise your day by watching the sunset, before returning to our comfy paradise for dinner and a full night’s sleep so we can wake refreshed and do it all again tomorrow.

Price includes:

  • Accommodation in jungle paradise
  • 3 meals per day, fully catered to your constitution & requirements
  • All yoga and other movement classes such as belly dancing
  • All surf lessons
  • All theory workshops and handouts
  • All extra activities
  • Airport transfers

THE ONLY OTHER THING
YOU NEED TO PAY FOR IS
YOUR FLIGHT TICKET!


www.myanylife.com 

ayurveda, naturopathy, yoga, surf

What’s included

  • 3 meals per day
    veggie food, private chef, also special for your constitution and special diets
  • accommodation
    our beautiful a.n.y. house, "casa milo", has ocean and jungle view and is just a 5 min walk away from the beach
  • surf lessons
    one surf lesson per day, beginner to advance, unleash your a.n.y. woman spirit and step out of your comfort zone, no fear, we choose respect
  • yoga
    daily yoga classes that fit to the topic of the day
  • theory workshops
    Mental Health, the Endocrine System & Female Hormonal Health, The Gastro-Intestinal System, Ayurvedic and Naturopathic Principles&Basics & how all of these systems intertwine together for your health
  • airport transfer
    pick up from Liberia
  • movement classes
    dance, move, be curious for some new feminine experiences
  • fun, joy, peace, trust
    be open for your new version of yourself, relax and step out of your comfort zone to grow and connect with your sweet soul

Available Packages

private suite main
4 left


Private suite in the a.n.y. main house for two (2x2p) 

Enjoy your private suite in our beautiful main house. Roll from your bed into the infinity pool with view above the jungle and ocean.

$4300
Deposit: $700
Private Suite Ocean View
4 left
$4500
Deposit: $700
Shared casita
4 left
$4000
Deposit: $700
Shared room main house
4 left
$3700
Deposit: $700


Itinerary

A typical day
exploring Nosara, Costa Rica, exploring yourself

RISE with the sun and birds…

Head straight to the sand for yoga and breath focused surf warm-up. Catch our waves together, with the guidance of our personal surf instructors under a slowly brightening clear blue sky.

Exhilarated, we return to our beautiful jungle accommodation for a fresh, nutritious breakfast. Explore the theory of the day with our daily workshops on naturopathic and Ayurvedic health. Topics include female reproductive systems, hormones, gut health and mental health.

Rest & Digest by relaxing and eating some more nutrient dense, individualised and nourishing foods. Then follow up with a 90-minute YOGA PRACTISE or DANCE that builds on our theory of the day in a physical sense.

SET your intentions, reflect and finalise your day by watching the sunset, before returning to our comfy paradise for dinner and a full night’s sleep so we can wake refreshed and do it all again tomorrow.

Your Organizer


ar
a.n.y. retreats
The ultimate in luxury and holistic health and wellness for women. Part naturopathy and ayurvedic wellness, part yoga practise and part surf trip. Our retreats and training address individual personal growth and well being through the most comprehensive program available, in some of the most beautiful locations around the worlds.