7 Day Destress Wellness Retreat in Cabo San Lucas, Mexico

Cabo San Lucas, BCS, Mexico

Dec 1 - 7, 2022
Group size: 1 - 25
7 Day Destress Wellness Retreat in Cabo San Lucas, Mexico
Cabo San Lucas, BCS, Mexico


$NaN
Dec 1 - 7, 2022
Group size: 1 - 25

About this trip

 

At the base of all wellness, retreats, is mindfulness--the practice of bringing your attention and awareness to the present moment.

Leave the worries of home behind, and let the future stay in the future.

Experience all the present moment has to offer.

This can be challenging, but making a few changes can help you practice mindfulness and create your own Cabo wellness retreat.

What’s included

  • Wifi connection
  • Daily yoga classes
  • 30 minute massage
  • Welcome drink
  • Water, tea, coffee
    served throughout the day
  • Travel insurance
  • Airport transfer
  • Additional treatments
  • Flights costs
  • Visa fee

Itinerary

Day 1-7
Exploring Prana Del Mar Yoga Retreat

 

Day 1

  • 3:00 PM- check-in, warm welcome, take a dip in the pool!
  • 5:00 PM-free flow practice + intention setting circle
  • 7:00 PM-welcome dinner + introductions

Day 2

  • 7:00 AM- meditation + morning journal prompt
  • 8:00 AM high-vibe free
  • 9:30 AM-breakfast
  • 11:00 AM-personal development/teacher's continuing education workshop
  • 1:00 PM-lunch
  • 4:30 PM-evening practice: yin, restorative, or yoga nidra
  • 6:00 PM-dinner + sunset
  • 7:30 PM-evening check-in, gratitude circle, nightly journal prompt
  • 2:00 PM - Free time

Day 3

  • 7:00 AM-meditation + morning journal prompt
  • 8:00 AM-high-vibe free
  • 9:30 AM-breakfast
  • 11:00 AM-personal development/teacher's continuing education workshop
  • 1:00 PM-lunch
  • 4:30 PM evening practice: yin, restorative, or yoga nidra
  • 6:00 PM dinner + sunset
  • 7:30 PM evening check-in, gratitude circle, nightly journal prompt

Day 4

  • 7:00 AM-meditation + morning journal prompt
  • 8:00 AM-high-vibe free flow vinyasa
  • 9:30 AM-breakfast
  • 11:00 AM-personal development/teacher's continuing education workshop
  • 1:00 PM-lunch
  • 4:30 PM-evening practice: yin, restorative, or yoga nidra
  • 6:00 PM-dinner + sunset
  • 7:30 PM-evening check-in, gratitude circle, nightly journal prompt

Day 5

  • 7:00 AM-meditation + morning journal prompt
  • 8:00 AM-morning yin practice
  • 9:30 AM-breakfast
  • 11:00 AM-personal development/teacher's continuing education workshop
  • 1:00 PM-lunch
  • 4:30 PM-evening practice: slow flow vinyasa
  • 6:00 PM-dinner + sunset
  • 7:30 PM-evening check-in, gratitude circle, nightly journal prompt

Day 6

  • 7:00 AM meditation + morning journal prompt
  • 8:00 AM high-vibe free flow vinyasa
  • 9:30 AM breakfast
  • 11:00 AM personal development/teacher's continuing education workshop
  • 1:00 PM lunch
  • 4:30 PM evening practice: yin, restorative, or yoga nidra
  • 6:00 PM dinner + sunset
  • 7:30 PM evening check-in, gratitude circle, nightly journal prompt

Day 7

  • 7:00 AM meditation + morning journal prompt
  • 8:00 AM high-vibe free flow vinyasa
  • 9:30 AM breakfast
  • 11:00 Departure

Your Organizer


WP
Wesley Parsons
Joined in October 2022
See profile