For the adventure family who's been needing and wanting an affordable all inclusive family vacation, but also some alone time for parents to relax and reclaim your energy!

This is your official permission slip to finally jump in.

One unforgettable week in the Costa Rican jungle to:

• Release stress.

• Reunite the fun, loving, connected family you are!

• Return home re-energized, magnetic, and fully reclaimed.

• All-Inclusive Kids and Family Adventure Retreat where Zen meets adrenaline!

• Daily yoga. Waterfalls. Sound healing. Hiking. Breathwork.

• Gourmet farm-to-table meals. Soul-stirring jungle excursions.

• Cabuya Lodge is intimate.

• The energy is electric.

• Spots are almost gone.

If your body leaned in while reading this... That wasn't curiosity.

That was you saying yes. Reconnect me to my kids, my family, and my best self!

Claim your spot now.

If you're tired and burnt out, you are ready!

Escape the everyday rush and create unbreakable family bonds in paradise!

Imagine waking up to the gentle sounds of howler monkeys and ocean waves, with your whole family together in the heart of Costa Rica’s lush jungles and golden beaches. Our 7 Day Kids & Family Adventure Retreat is thoughtfully designed for parents, kids, and teens to reconnect, play, laugh, and grow — without the screens, schedules, or stress of daily life.

This isn’t just a vacation — it’s a transformative experience where families come closer than ever. Watch your children light up with wonder as they zip through the rainforest canopy, spot monkeys and colorful Macaws on guided nature walks, splash in hidden waterfalls, or build sandcastles. Parents finally get to relax and recharge while joining gentle family yoga sessions, mindful breathing circles, and fun group games that spark real conversations and shared joy.

Every day is a perfect blend of:

• Adventure & Exploration — Kid-friendly hikes, optional snorkeling, wildlife encounters, and more additional optional thrilling activities tailored for different ages

• Bonding & Connection — Family workshops, campfire storytelling, beach games, and meaningful rituals that strengthen relationships and create lifelong memories

• Wellness & Relaxation — Nourishing farm-to-table meals, daily movement that feels like play, and plenty of downtime to simply be together

• Pura Vida Magic — Costa Rica’s famous “pure life” spirit woven into every moment, leaving you all feeling refreshed, inspired, and deeply connected

Whether you’re a busy family craving quality time, parents wanting to model mindfulness for your kids, or multi-generational groups looking to celebrate together — this retreat welcomes all ages with open arms, caring facilitators, and a safe, joyful environment.

Leave Costa Rica with:

• Stronger family bonds that last long after the trip ends

• Kids who are more confident, curious, and connected to nature

• Parents who feel re-energized and present

• A treasure chest of photos, stories, and inside jokes you’ll cherish forever

Spots are limited because families keep coming back year after year. Don’t just dream about a meaningful family vacation — make it real in the most beautiful place on Earth.

Ready to trade screen time for green time and create the memories your family deserves?

Book your 7 Day Kids & Family Adventure Retreat in Costa Rica today and step into the Pura Vida life together!

What makes this Yoga Retreat at Cabuya Lodge truly unforgettable

(beyond the already-mystical jungle setting)

This is a reclamation journey. Created exclusively for YOU to CONNECT DEEPER TO YOUR BEAUTIFUL FAMILY AND RELAX & REVIVE YOURSELF

And beyond the already-luxurious inclusions... No one else offers what we do. Kids ONLY activities & Babysitting as you take time for yourself to get a massage or planned adult only activity.

Each designed to awaken your sense of wonder: A renewing waterfall hike & swim Immerse yourself in crystal-clear waters… and if your wild side whispers, leap from the 15-foot ledge and feel fully alive.

An optional hidden cemetery island walk. Accessible only at low tide, this sacred and historical island holds stories few ever get to experience.

Another optional rare wildlife immersion in Cabo Blanco National Park The very first conservation park in all of Central America. Offering extraordinary animal encounters and a deeply special connection to untouched nature.

This isn’t just a retreat. It’s a once-in-a-lifetime journey, woven with magic, adventure, and soul-level remembrance WHILE INCLUDING FAMILY TIME TOO!

Amazing Schedule!

Planned logistics so you don't have to worry about anything except family bonding, fun, and relaxation!

Sunday:

• Arrive, check in at the restaurant reception area, walk the grounds, unpack, and settle into your room.

• 5:30pm – Welcome check-in + introducing group game!

• 6:30pm – Dinner

Monday:

• 6:45am – Coffee

• 7:15am – Gentle Yoga (Adults)

• 8:15am – Breakfast

• 10:00am – 12:00pm – Family Pool Games

• 1:00pm – Lunch

• 2:00pm – Family Cemetery Island Tour

• 3:00pm – Family Beach and Tide Pools Excursion

• 5:30pm – 6:30pm – Adult Breath Empowerment Class

• 5:30pm – 6:30pm – Kids Breath Play Class

• 6:30pm – Dinner

Tuesday:

• 5:45am – Coffee

• 6:15am – Vinyasa/Hatha Yoga (Adults)

• 7:15am – 7:45am – Family Acro Yoga

• 8:00am – Breakfast

• Free Time (Recommended: Tortuga Island snorkel trip – they can arrange details for you)

• 1:00pm – Lunch

• 5:30pm – 6:15pm – Family Yoga with restorative sound bath

• 6:30pm – Dinner

Wednesday:

• 5:45am – Coffee/Tea

• 6:15am – Vinyasa/Hatha Yoga (Adults)

• 7:15am – Breakfast

• 8:00am – Family Cabo Blanco National Park Hike (optional stop at Indigena Chocolate Cafe)

• 1:00pm – Lunch

• 2:00pm – 5:00pm – Free Time for Adults (book massages, etc.)

• 2:00pm – 5:00pm – Scheduled Kids Activity: Art Project & Treasure Hunt

• 5:30pm – 6:00pm – Adult Meditation Class with sound bath

• 5:30pm – 6:00pm – Kids Meditation Class with sound bath

• 6:30pm – Dinner

Thursday:

• 5:45am – Coffee

• 6:15am – Rise & Shine Vinyasa/Hatha Yoga (Adults)

• 7:15am – Kids Yoga

• 8:00am – Breakfast

• 9:00am – Family Montezuma Waterfall Tour with Butterfly Sanctuary

• (optional snacks/drinks at the Brewery + site-seeing/shopping in Montezuma)

• 1:30pm – Picnic Lunch at Waterfall

• 5:30pm – Yoga Nidra Meditation with Core Creations (Adults)

• 5:30pm – Yoga Nidra Meditation with Core Creations (Kids)

• 6:30pm – Dinner

Friday:

• 5:45am – Coffee

• 6:15am – Rise & Shine Vinyasa/Hatha Yoga (Adults)

• 7:15am – Family Workshop

• 8:00am – Breakfast

• :00am – Free Day to book another excursion (suggestion: day trip to Santa Teresa beach/surf lessons/exploring)

• 1:30pm – Lunch (for those staying at the lodge)

• 2:00pm – 5:00pm – Free Time for Adults (book massages, etc.)

• 2:00pm – 5:00pm – Scheduled Kids Activity: Nature Project, Crafts, and Pool Time

• 6:00pm – Dinner

• 6:30pm – Closing Games & Dance Party!

• 7:30pm – Fire Roasting Marshmallows.

Meals are a nourishing highlight of the retreat, thoughtfully prepared by local chefs who blend gourmet inspiration with soulful simplicity.

Three delicious meals are served daily, along with delicious smoothies, using fresh, locally sourced ingredients and crafted to support your well-being.

Each menu is carefully designed to accommodate all dietary needs, EVEN YOUR KIDS PALATE (if you need chicken nuggets and French fries we can do that too ;-) ensuring that every guest feels cared for, satisfied, and deeply nourished—from sunrise breakfasts to leisurely lunches and grounding evening dinners.

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Meals Provided

• Breakfast

• Lunch

• Dinner

• Snacks

Diets Catered

• Dairy-free

• Diabetic-friendly

• Egg-free

• Gluten Free

• Keto-friendly

• Low fat

• Nut-allergy-friendly

• Organic

• Paleo-friendly

• Sugar conscious

• Vegan

• Vegetarian

Owner/Founder of Rebirth Fitness Yoga - Kristen is currently leading Full Moon Beach Yoga, Workshops, Teacher Training, Advanced Yoga classes, and Yoga Retreats in Florida, and also International Retreats.

She resides in Florida with her partner Donovan, and their son, Lucas. She enjoys being a mom, and sharing her teaching expertise with the world!

"My passion is to educate, motivate, and inspire you to be your best self daily! By empowering you to believe in yourself and by showing you how you can do the things you never thought were possible, we can change the world one best self at a time!"

• 500 hour Registered Yoga teacher through Yoga Alliance

• Prenatal Yoga & Kids Yoga Certified

• B.S. in Exercise Science & Health Promotion

• Certified by the National Strength and Conditioning Association and the American College of Sports Medicine

• Nutritional Advisor at ALCAT

• Certified by Supreme Science Qigong Center as a Qigong instructor

• Black Belt in Martial Arts of Kenpo Karate, Muay Thai, Jiu Jitsu and American Kickboxing

• Thai Massage & Restorative Yoga Certified

• 
  Intimate Group Setting for Maximum Connection and Support

• Nourish Your Body with Sustainable Gourmet Culinary Delights

• Elevate Your Energy with Nature-Based Ecotherapy Experiences

• Experience Intense Personal Growth with Unique Daily Practices

• Reconnect with Your Family in a Jungle Sanctuary

• Transform Your Life Through Adventures

Nestled in the raw, untamed jungle of Cabuya, Costa Rica, Cabuya Lodge is a hidden sanctuary where towering waterfalls cascade just steps from your door, troops of playful monkeys swing through the canopy overhead, and brilliant scarlet macaws paint the sky with their vibrant wings.

With four private cabins, a spacious three-bedroom house, three sparkling pools (including a dedicated one for kids), an open-air yoga shala, an on-site restaurant serving fresh tropical cuisine, soothing massage treatments, and curated adventure excursions, every detail is designed to immerse you in pure natural magic.

Only a three-minute walk from a pristine beach, this intimate eco-lodge offers everything you could ever dream of for the most soul-stirring, life-changing retreat vacation of your life — where the jungle’s heartbeat becomes your own.

Nearby Activities

• Fishing

• Hiking

• Horse riding

• Kayaking

• Stand Up Paddleboarding

• Surfing

• Swimming

• Wildlife watching

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