7 Day Relaxation to Discover Your Peace Within

Quintana Roo, Mexico

HB
Duration: 7 days
Group size: 6 - 20
7 Day Relaxation to Discover Your Peace Within
Quintana Roo, Mexico


$NaN
Duration: 7 days
Group size: 6 - 20

About this trip

 

In Mayan, “Bacalar” means “laguna of seven colors.” It is said that there are seven shades of blue in the pristine waters of Bacalar. And seven, being a sacred number in many traditions (ie: the 7 chakras in yogic philosophy), makes this magical location one of wonder, and beauty, and the perfect place to connect with nature.

The Akalki Holistic Center is a sanctuary of relaxation and healing, exquisite beauty and comfort, located on the banks of the pristine waters of the seven colors: Laguna Bacalar, Quintana Roo, Mexico. Immersed in the jungle, away from the city noise, and surrounded by paradisiacal views, freshwater, jungle, and mangrove, It is home to many exotic and beautiful animals and vegetation.

INCLUDED

  • Beautiful Double or Single Accommodations at Akalki Holistic Center in gorgeous Bacalar, Mexico for 6 nights/7 days
  • Twice daily Yoga & Mindfulness practices (mats provided)
  • Three incredibly fresh & delicious meals per day
  • Specialty workshops and special retreat opening & closing ceremonies
  • Offsite excursions & group activities during the week (including an incredible Laguna sailing day trip & Mayan ruins exploration experience)
  • Transportation from to/from Chetumal airport (on the first and last day of the retreat) and all planned offsite excursions
  • All taxes, housekeeping gratuities & excursion gratuities are included

While you may certainly call or text your loved ones or share your experience on social media, we will be encouraging a digital detox as much as possible. Just simple mindfulness of how we are using our phones and technology so we can spend more time connecting to ourselves and others on this retreat. But again, we recognize this is YOUR retreat so you can choose what is best for you.

Please know that this retreat will be free from substances, tobacco, and alcohol. Although it’s lovely to have a glass of wine at the end of the night, we think this is the perfect opportunity to step out of our comfort zones and daily routines and into a true space of reconnecting to ourselves and how we truly feel naturally. If you have any concerns with this, please feel free to reach out to us.

We are completely open to books and would love to chat with you!

Features

 Styles

Ashtanga Yoga, Hatha Yoga, Restorative Yoga, Prenatal yoga, Tantra Yoga

Skill Level

Beginner, Intermediate

Food

Vegetarian, Vegan, Gluten Free, Organic, Raw, Dairy-free 

Benefits

 

  • The ideal place to unplug, slow down that fast pace, and get back in touch with nature
  • Become stronger mentally and find inner peace
  • Be more relaxed and refreshed than you’ve ever been
  • Escape the high-stress, fast-paced hustle and bustle of modern life
  • Take time for yourself and your partner
  • Reach new levels of satisfaction in your relationship
  • Feel closer to your partner than you ever have before
  • Revitalize your sex life

What Makes This Retreat Special

 

 Allow yourself to step away from the hectic cycle of daily life so that you may finally take the necessary time to think, rest, and recover. Our neurological systems have a very difficult time going into reset mode in our constantly connected society. Cortisol stimulated by outside stimuli like technology, stress, and lack of sleep keeps the mind racing and the body working overtime. By participating in our retreat for healing and wellness, we can assist you in resetting your nervous system and restoring balance to your entire being.

Manage Your Stress, Heal & Balance Your Emotions, Acquire Grounding Tools, Raise Your Awareness, Attain Complete Peace, And Transform On All Levels: Emotional, Physical, Energetic, And Mental.

Teachers

 BRITTANY LYNNE

Brittany is a yoga & mindfulness teacher who leads classes, workshops, retreats and trainings internationally. She is a frequent guest teacher alongside Dr. Liz Lindh at Lakshmi Rising School for Yoga and Wellness.After recognizing the power and life-changing effects of a regular asana & meditation practice in her own life, Brittany shifted a career in photography and film into one of sharing the practices that led her to a healthier and happier lifestyle. Brittany has studied Power Vinyasa, Hatha, Tantra, Restorative and Yin yoga, meditation, mindfulness, sound healing, breathwork and Yoga Nidra in California and Costa Rica. She has worked with prominent companies in Los Angeles including TOMS Shoes, Thrive Market, Manduka, Microsoft, Lionsgate, Murad, Belkin and Simple Human to bring mindfulness and meditation practices into the workplace. She also teaches online classes through Inner Dimension TV and her own website, beautifullyawakening.com.


 LUH DEV

Luh was born to a Balinese high Priest and her siblings are now also Hindu Priests.

Instead of Luh following the specific traditions of her family she branched out into a different Spiritual path after facing many life challenges of depression, addictions, and cancer.

Luh combined her healing wisdom of herbs she was taught by her Grandparents and deepened her knowledge through modern-day learning. She then began to combine everything she learned to heal.

Yoga, Pranayama, Meditation, herbal medicine, crystal healing, energy healing, and the Ayurveda lifestyle. In 2016 Luh began holding regular workshops on Chakra, crystal healing, pranayama, and yoga.

Luh traveled around Indonesia, South Asia, France, India, Nepal & Sri Lanka teaching her own yoga teacher training in 2018. This is when Luh began to learn Vedic astrology in Rishikesh. 

What’s included

  • Food
    All meal options offer excellent, highly accessible nutrition and rest the often overloaded digestive system, allowing the body to shift into healing and repair mode.
  • 3 Meals/Day
    3 meals a day, freshly made.
  • Accommodation
    The Akalki Holistic Center King bed, fan, private bathroom with rustic finishes and wooden deck; will clothe your nights of stay.
  • Airport Pick and Drop
    No need to worry about anything, pick and drop facility will be provided to closest Airport
  • Daily yoga classes
    Daily yoga classes to open your mind and refresh your soul
  • Daily meditation classes
    Meditation classes will be arranged daily
  • 30 minute massage
    Its a gift from us and we will make sure you get what you are offered here
  • Wifi connection
    Free Wi-Fi Connection Will be provided with high speed internet
  • Flights costs
  • Visa fee
  • Travel insurance

Itinerary

7 Days
Manage Your Stress, Heal & Balance Your Emotions

 

  • 7 - 9 am: Morning yoga practice (Hatha/Vinyasa/Power)
  • 9 am: Nutritious breakfast
  • 10 - 2 pm: Free time for spa treatments, journaling, reading, relaxing & options for exploration
  • (Some days we will have scheduled group activities or off-site excursions such as sailing on the lagoon, excursion to the nearby powerful Mayan Ruins, and specialty workshops. There will also be time to explore the nearby town for shopping on your free day)
  • 2 pm: Wholesome lunch
  • 3 - 5 pm: Free time
  • 5 - 7 pm: Evening meditation or yoga practice (Restorative/Yin/Gentle)
  • 7 pm: Delicious dinner

And just remember that this is YOUR retreat so if you need more time to yourself, you are free to take it- all group activities are simply offered to enhance your experience

Your Organizer


HB
Healing Body Energy
Our Vision We believe in harnessing the healing capabilities to support your vitality. Our world-class Wellness Retreats form an integral part of the Healing Body Energy experience, both within our core Nourish & Heal immersive programs, and for our clients. Our therapists, as well as alternative practitioners provide our clients with a wide range of treatment options, whether you are simply in need of deep relaxation or an energy boost, a complete rethink in your lifestyle, or are dealing with a health issue. Healing Body Energy also