7 Day Release It All Retreat Costa Rica (August)

Limón Province, Puerto Viejo de Talamanca, Costa Rica

AM
Ainsley Micallef
  • Email address verified
Sep 1 - 8, 2019
Group size: 3 - 25
7 Day Release It All Retreat Costa Rica (August)
Limón Province, Puerto Viejo de Talamanca, Costa Rica

Ainsley Micallef
  • Email address verified

$2800
Deposit: $500
Sep 1 - 8, 2019
Group size: 3 - 25

About this trip

Love sloths?


Me too.


Wanna meet some? To the backdrop of tropical jungle, stunning reefs and workshops for 


I meet you at our luxury home in stunning Puerto Viejo, Costa Rica for 7 days of meditation, personal development & gourmet plant based meals.


You'll see sloths, toucans, stunning jungle & reef while attending life changing workshops to help you with your body, mind & soul.


Over 7 days you will unlock a beaming, magnificent human who is ready to take on the world with a new outlook.


I teach you how to balance your emotions, build confidence, release tension & pain, forgive and get calm & centered ... while going deep into the art of manifesting your desires.


So you go back with love in your heart, lightness, intention and emotional freedom like you've never had before (yay!).

Who It's For ...

You're a bit rebellious and want a retreat that's a little different.


It's PERFECT for you if...


* You've got big ideas and want help to take action them, so you need help to clear your blocks, make a plan and help you win


* You want to inject yourself full of love, joy and deep connection to yourself & others


* You want direction, fresh ideas & a kickstart to create that biz, find 'The One' and achieve other BIG desires


* It's time to put yourself first so life feels a little more, 'you' - which makes you a better version for 'them' anyway.


NOTE:  Our primary clientele is over 30 year old singles - but we are 100% flexible if we think you're a good fit for the trip.  


What You'll Learn

* I teach you how to do Law of Attraction like a master! Where we acknowledge the blocks that are messing with your results. This will lift your limitations so you're doing the 'things' without any thought or resistance. You'll just 'do it' because it feels natural & normal to do.


* Get you into a high vibed, positive state, where you're smiling like a loon for most of the day. And when little (or big) things bug you, you will easily clear your emotions around them & move on quickly.


* Let go of the people who don't serve you in your life. You'll learn how to do this gently & lovingly which gently breaks the energetic entanglement with them. leaving you feeling appreciative of the lessons you learnt in that experience.


* Release your 'pushover' mindset so you can get some lovin' in return. In other words, you will learn how to set boundaries with people, assert yourself with loving honesty and diffuse conflicts before they even start. Oh, and receive a heap of cool stuff because you're allowing yourself to receive beautiful things that you deserve.


* Learn how to calm your farm in certain situations ... so you can think rationally, make better decisions and declutter the space in your head for whimsical music and the sound of birds.


* Love yourself around body/money/relationships. We will neutralize your feelings first - so you stop triggering resistance that blocks you from achieving them. When you feel nothing around them, you get more done to achieve them ... because you're detached ... which naturally brings you to a loving state & makes manifesting them WAY easier.

 

* Relax your face & body so the wrinkles soften, weight drops, you feel more chill in your days and life becomes ... well ... wonderful


* Love yourself and project that love everywhere which inspires everyone else around you to love you back. 

The Food

The food is delicious & plentiful. I used to cook 3 course meals for tour groups of up to 40 people (and sometimes in the bush with torrential rain, frogs and flies in my eyeballs), so you're all set for being fed like a king or queen (no flies. Promise.) - and there'll be PLENTY of it. 


Most of the meals are plant based and some with meat. I create fun, amazing dishes that you wouldn't normally cook at home or get in a restaurant. I do theme it - so Indian, Mexican, Asian Infusion etc but in ways you wouldn't expect.

Accommodation

 Most accommodation is in mid range vacation homes or villas, so some rooms are private and some shared. All have kitchen facilities and are chosen based on proximity to local attractions, pools and/or oceans.. 


The configuration is based on shared gender so for example, 2 females = twin & 1 male = double or vice versa.

Workshops

The workshops are done in a 'learning sequence'. So for example, we start with a total clean out of the unhappy stuff so we can make way for the goodness. This is as follows;

 

Workshop #1: Relationship Revitalize

You'll learn the psychology behind most your relationship dynamics. Understanding this will teach you how to value yourself more with other people - and how to become magnetic with centered, grounded energy - where you're no longer operating from need or fear. Instead you're just 'there' as a calming influence to others who love to be around you.

 

Workshop #2: Forgiveness Zen Master

Forgive and let go of the past. You'll also learn how to forgive yourself and get rid of those annoying thinking patterns & behaviours so you're free in your body & mind.

 

Workshop #3: Emotional Release

You will learn a simple technique to clear out a TON of your emotional baggage. Change every area of your life by looking at what's blocking you in your mindset & releasing that to manifest.

 

Workshop #4: Inner Peace & Alignment

Learn mindfulness and how to be present in the moment while aligning yourself to your deepest desires & sustaining feelings of joy& bliss.

 

Workshop #5: Manifesting Mastery

Learn the psychology and science behind how to become a master manifester. You'll develop strong certainty around what you want & learn how to see signs & notice synchronicities, leading you to your desires.

Cancellation Policy

Cancellation of a booking must be made in writing. A booking is not considered cancelled unless and until written notice is received by us. On cancellation the following charges will apply:

Refund Conditions From Booking Date To Commencement Of Tour Or Retreat
**Early payment of travel insurance ensures you are covered for cancellations due to illness/accident or emergency

90 days to commencement date - Non refundable
Prior to 90 days to commencement date - 50% refund (i.e. 50% less after the $500 non refundable deposit is taken into account)

30 Day Cooling off period - a full refund is available less the $500 deposit within 30 days of booking

About Me & My Trips

The people who come absolutely make the experience. I always attract the right people who speak their minds & make the most of every moment.


We share things with each other that we don't share with people at home. I love that I get to live this dream that I've created for myself and even more so that I get to share it with you. 


A coach once asked me, 'If you could do ONE thing and there were no time, money or other bounds, what would it be?'


And it's THIS!


Taking you to cool places to teach you more about yourself in the same way I've spent time doing the work on myself.


I've got 11 years under my belt as an NLP Master Practitioner, Teacher/Trainer and someone who's dedicated her life to understanding Psychology, Law of Attraction, Emotional Freedom Technique & self clearing (formally & informally). I've been a dating/business/life coach, business/job skills/professional development trainer, tour guide through Australia, New Zealand & Africa and I wanted to combine all this experience into an incredible, fun experience for you.


Not only that, I'm an Aussie who's travelled & lived around the world for 20+ years. I love AC/DC, ALL animals (even the snappy deadly ones) and lived in a tent for 3 years.


This isn't just some woo woo retreat. My retreats are edgy, open & real, no bs and loads of fun!


Dreams do come true kids.


You just gotta believe it (and do a little work 🤪) - and I'll show you how.


Ains :) 

What’s included

  • 6 x Nights Accommodation
    in a vacation home in Puerto Viejo on the Caribbean side of CR
  • 5 x Workshops
  • 2 x 1:1 Sessions
    Private coaching sessions with me to dig deeper into your personal goals & roadblocks
  • 6 x Breakfasts
    Fruit, eggs, fresh bread, avocado, bircher oats, cereal
  • 3 x Lunches
    Delicious offerings such as Poke Bowls, rice paper rolls, vegan cheeseburgers (examples only)
  • 3 x Dinners
    Gourmet tacos, Indian feast, vege stacks (examples only)
  • Daily Meditation
    Each morning will be a 30 minute guided release meditation to let go and lift to a higher vibe for the day.
  • Jaguar Rescue Centre
    Spend an afternoon learning about the rehabilitation of animals while getting up close to rescued sloths, jaguars, deer and even pelicans.
  • Jungle Hike & Snorkel
    Full day through Cahuita National Park where you'll get to see sloths, toucans, birds of paradise, monkeys and all sorts of other wildlife. Followed by snorkelling in the adjacent marine park.
  • Cooking Masterclass
    Watch me whizz around the kitchen knocking up a delicious, plant based feast for you & your travel mates as I teach you how.
  • Optional Activity #1
    2hr Surfing Lesson ($60)
  • Optional Activity #2
    3Day/2Nt Bocas Del Toro, Panama island hopping trip ($380)
  • Flights
  • Travel Insurance
    Comprehensive insurance is compulsory
  • Accommodation
    Pre & post retreat
  • Transfers & Transport
    Pre & post retreat

Available options

3 Day 2 Night Bocas Del Toro, Panama8 left
$380

Itinerary

Day 1
Meet Us ALL! (D)

 Join us at 5pm to meet your awesome crew for a big spread of Mexican including  margaritas, beer & wine where you’ll get an overview of the retreat, what to expect and map out your goals. 

Your Organizer


AM
Ainsley Micallef
This isn't just some woo woo retreat. My retreats are edgy, open & real, no bs and loads of fun! I'm an Aussie who's travelled & lived around the world for 20+ years. I love AC/DC, ALL animals (even the snappy deadly ones) and lived in a tent for 3 years. I've got 11 years under my belt as an NLP Master Practitioner, Teacher/Trainer and someone who's dedicated her life to understanding Psychology, Law of Attraction, Emotional Freedom Technique & self clearing (formally & informally). I've been a dating/business/life coach, business/job skills/professional development trainer, tour guide through Australia, New Zealand & Africa and I wanted to combine all this experience into an incredible, fun experience for you. So you can go home a totally new, happy & magnificent version of yourself.