Spend your spring break with Sunshine Yoga Retreats! Get your mind and body aligned and balanced while experiencing a new culture. Gain a sense of relief as you surround yourself in a laid-back and calming atmosphere. Indulge your sense of adventure by jumping off a waterfall or challenge yourself with a refreshing surf lesson. The joy and excitement you experience during this retreat will allow you to relax and reset.
Waiting for the perfect vacation? Take time for yourself while taking advantage of the gorgeous weather, pristine beaches, and laid-back attitude. This yoga and surf retreat will give you everything you need for a perfect getaway; warm weather, epic surfing and yoga every day. Get ready to enjoy an adventure of a lifetime. Are you ready to escape to paradise?
This week-long retreat in El Tunco, allows you to experience it all! Start each morning with an energizing yoga class filled with gratitude - thankful for the day ahead. Enjoy healthy gourmet vegetarian meals made with only the freshest local ingredients and prepared by Chopped Chef Marla Thurman.
In the afternoon, enjoy one-on-one surf lessons to hone your wave skills. At night, let go of any stress from the day with reiki or massage therapy treatments. After dinner, relax on the tropical beach under the stars.
Emerge yourself in nature, land, and sea and reap the benefits of nature. Bend your body with Sunshine Yoga and gain flexibility. Detox from the hustle and bustle of everyday life! A surf lesson and a massage are on the agenda. Meditate and relax your mind from the real world. Come unplug with Sunshine Yoga!
*06:00 Meditation - start your morning with an open mind, ready to soak in some good vibes and manifestation
*06:30 Ashtanga yoga - begin the day breaking a sweat, focusing, clearing your mind and aligning your soul
*08:00 Breakfast - sink your teeth into some fruitful gifts from the earth and sip a cup of antioxidant-filled tea or coffee
*11:00 Waterfall - explore the beautiful waterfalls of El Salvador. Spend the day hiking and relaxing in the local hot springs
*12:00 Lunch - healthy eating
*17:00 Massage or sunset - finish the day’s activities with a soothing massage, or head down to the beach to watch the famous sunsets
*18:30 Dinner - fill your tummy with in-season vegetable entrees, deliciously designed to satisfy your taste buds