Montezuma Yoga offers this week-long yoga and surf program amidst the beauty of unspoiled nature and wildlife. The yoga classes are in the open wooden pavilion where participants can enjoy the sounds of the birds and the ocean. You can choose between Vinyasa and Yin Yan classes. The program is suitable for all levels. The retreat is safe even for solo women travelers.

Location: Hotel Los Mangos, Main Street, Montezuma, Nicoya Peninsula, Costa Rica

Language: English

There are many outdoor activities on offer which participants can engage in. The resort also has a fully functioning spa.

* 1 daily yoga class
* 5 days surfing instruction including surf board on Montezuma's beaches
* 6 nights accomodation at Hotel Los Mangos
* Delicious healthy breakfast everyday

* Transportation to / from the hotel