SAMPLE SCHEDULE (Actual schedule emailed a week before retreat)
*Day 1
13-15h Arrive and room assignments
15:30 Opening Circle / activities
Tour grounds
18h Dinner
19h Night Workshop
20:30 Preparation Talk
*Day 2
8h Light breakfast
8:45h Body Movement
10h-12:30h Rest/Reflection/Preparation
13h Full Dose Ceremony
20:45h (ish) Dinner
*Day 3
10h Brunch
11h Sound Bath
Rest/Relaxation/Reflection
16:30 Workshop
18h Dinner
18:45 Sharing/Integration Circle
20:30 Night Workshop
*Day 4
09h Body Movement
10h Brunch
Rest/Reflect/Journal
16:30 (NOT MANDATORY- depending on how you feel) Optional Workshop
18h Dinner
19h Night Workshop
*Day 5
8h Light breakfast
8:45 Body Movement
Rest/Relax/Spend time in nature
13h Full Dose Ceremony
21h (ish) Dinner
*Day 6
10h Brunch
11h Sound Bath
Relax /Reflect/Journal
15h OPTIONAL Workshop (See how you feel)
16:30 Sharing/Integration Circle
18h Dinner
19h Night Workshop
*Day 7
Pack/Prepare to check out of room
09:15 Body Movement
10h Brunch
11h Closing Circle
13h End
(Depart for Faro at 13:10)