We want you to return home feeling like you’ve had the best vacation of your life.

But you don’t find inner peace by sitting around doing nothing.

So, to give you meaningful tools and knowledge to help you long-term, we’ve created a full schedule of activities for each day you’re with us.

You’ll be rising with the sun for a gentle hormone yoga practice. Diving deep into women’s health and empowerment through immersive workshops and playful movement. And, as the day turns to dusk, we’ll celebrate your journey with rituals that connect, inspire, and fill your heart with gratitude.

A typical day with us will look something like this:

• 7:45 AM - Morning hormone yoga practice
• 9:00 AM - Fresh organic breakfast
• 10:30 AM - Workshop: How desires, emotions, sensuality, and pleasure relate to women’s health
• 12:30 PM - Fresh organic lunch
• 2:00 PM - Workshop: Integrating your masculine energy to empower your feminine essence
• 4:15 PM - Authentic movement practice
• 6:00 PM - Sunset mocktails
• 6:30 PM - Fresh organic dinner